Health & Fitness in Lancaster

Up to 67% Off Personal Training

Prime Time Fitness

Anytime Fitness Gym

$180 $69

Seasoned personal trainers lead custom aerobic workouts designed to improve endurance, muscle, and flexibility

Up to 62% Off at Dynamic Yoga 4 Love

Dynamic Yoga 4 Love Studio

Red Oak

$65 $29

Yoga sessions in rooms heated to 95 degrees, traditional Hatha and Vinysasa flow Yoga, Chill Yoga, Zumba, and Pilates Core

50% Off Medical Physical

Myclinic

Red Oak

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Chiropractic Exam and Treatment Packages

Circle of Healing Chiropractic

Hampton Square Heights

$245 $55

Chiropractor pinpoints sources of pain and ameliorates them with non-invasive adjustments and aromatic oils

Up to 60% Off Indoor PGDC Bootcamp Classes

Fitness With Ab

De Soto

$100 $40

Indoor fitness classes meet twice a week

Up to 72% Off at Yoga Club DFW

Yoga Club DFW

Duncanville

$100 $29

Experienced instructors welcome students of all levels into their scalable classes

65% Off Sexy Fitness

Strickly A Tease

Duncanville

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

87% Off Classes at Zumba Rocks!

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

68% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$90.49 $29

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

Up to 74% Off at Medifast Weight Control Centers

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

Up to 77% Off CrossFit Classes

SUPA CrossFit

Cedar Hill

$100 $29

Classes welcome students of all ages and fitness levels, combining strength training and conditioning exercises to create full-body workouts

Up to 67% Off at Total Body Fitness

Total Body Fitness

Cedar Hill

$159 $59

Instructors challenge and motivate exercisers with dynamic full-body workouts

53% Off Personal Training

Body Toning By Tony

Cedar Hill

$125 $59

A personal trainer who has been coaching exercisers for 10 years leads workouts specially designed for men, women, and children

Up to 90% Off Lipo-Laser Sessions with B12

Advanced Physical Medicine

Multiple Locations

$310 $49

FDA-approved Vevazz machine deploys noninvasive, cold-level lasers to emulsify fat; vitamin B12 shots help to boost metabolisms

Up to53% Off Kayak Rental from Live Adventure

Live Adventure

Cedar Hill State Park

$24 $12

Friends and family paddle across Joe Pool Lake at Cedar Hill State Park and take in the region’s natural beauty

50% Off Chiropractic Care

Total Care Chiropractic

Springtown

$105 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial Arts / Karate / MMA Lessons

Premier Martial Arts Of Seagoville

Seagoville

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Marathon-Training Package

Team In Training

Dallas

$100 $25

Coaches prepare teams to walk or run half or full marathons, in exchange for support, participants raise money to cure cancer

Up to 78% Off Boot Camp at Transformation Boot Camp

Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

Up to 81% Off at Dahn Yoga Dallas

Dahn Yoga

Dallas

$180 $35

Specially designed Yoga and Tai Chi classes aim to help alleviate stress and improve upon overall well-being through positivity & exercise

49% Off Bikram Yoga

Bikram Yoga Dallas

Multiple Locations

$49 $25

Bikram-certified instructors lead 90-min yoga class in a heated studio through a consistent series of 26 poses for strength and flexibility

Up to 65% Off at CorePower Yoga

CorePower Yoga

Mockingbird Studio - Studio Opens August 1st, 2014

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

Up to Half Off at Hiking Yoga

Hiking Yoga

Reverchon Rec Center

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 85% Off Dental Exam

GMS Dental Centers

Dallas

$252 $39

(10)

Dentists clean chompers with fluoride and unearth urgent dental issues with x-rays

Up to 80% Off Weight-Loss Injections

DFW Hormone RT & Low T

Multiple Locations

$120 $25

Vitamin injections and slim shots help support weight-loss goals through energy boosts and other benefits

Up to 53% Off at The Barefoot Lounge

The Barefoot Lounge

Dallas

$69 $34

Barefoot Bliss spa package melts stress with hot stone massage, hot towel wrap, and foot soak; reflexology stimulates full-body healing

50% Off Cryotherapy Sessions

The Phit Studio

Northeast Dallas - White Rock

$50 $25

Cryotherapy pods expose clients to extremely cold temperatures for three minutes in order to boost metabolism and ease joint pain

Up to 84% Off Fitness or Yoga Classes

American Power Yoga

Glencoe Park

$119 $29

Students of all levels explore the tools of yoga incorporated with tai chi; learn martial arts in other high-intensity classes

Up to 88% Off Chiropractic Exams with X-Rays

Skolnik Chiropractic

Valley View

$200 $39

Chiropractic exams include consultation, x-rays, and pain-relief treatment

Up to 69% Off Boot-Camp or Fitness Classes at Camp DaveFiT

Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

Up to 65% Off Dental Packages at Arte Dental

Arte Dental

Multiple Locations

$70 $35

Dental hygienists examine and clean teeth, x-rays look for more significant issues, and whitening kit brightens smiles

69% Off Martial Arts Classes

CrossFit Odyssey and Odyssey Martial Arts

University Park

$125 $39

Martial arts classes strengthen bodies while imbuing mental toughness

Up to 73% Off Fractional Resurfacing Treatment

Aesthetic Laser Academy

Dallas

$745 $199

Fractional resurfacing procedure smooths out wrinkles and reduces the appearance of scars

55% Off Counseling

Holman Family Sevices

East Dallas

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off Body Wraps

Bellé Body Works

Farmers Branch

$89 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Spa Packages

Skin Rejuvenation Studios

Centrum Building

$85 $35

Packages treat feet to reflexology and scrubs, or tend to bodies and faces with skincare, wraps, and lash and brow tints

Up to 88% Off Six-Week Gut Buster Boot Camp

Private Workout

Multiple Locations

$149 $19

(101)

Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

55% Off Hypnosis

Innovative Visions, Inc.

Quorum

$150 $69

Expert hypnotist connects the conscious and subconscious mind to help clients become smoke-free or work through troubles quickly and easily

53% Off Full Invisalign Treatment

Metroplex Dental Care

Multiple Locations

$5,800 $2,699

Orthodontic specialist works to straighten clients' smiles with Invisalign treatment

77% Off VelaShape and Laser-Lipo Sessions

Laserium Med Spa

Multiple Locations

$1,400 $329

Noninvasive treatments contour physiques, reduce cellulite trim inches and fat, and tone skin

57% Off Sclerotherapy Vein Treatment

Oasis Med Spa and Laser Center

Oasis Med Spa and Laser Center

$350 $149

(15)

Minimally invasive injections break down unsightly spider veins

Up to 68% Off Slimming and Weight-Loss Wraps

Wrapped in Wellness

Multiple Locations

$155 $49

Wraps help contour midsections or drive off toxins and fat while clients use free WiFi or watch movies on flat-screen TVs

Up to 77% Off B12 Injections or Slim Shots

Diet by Design

Dallas

$120 $29

Slim Shots and B12 injections expedite the weight-loss process with a mélange of energy- and metabolism-boosting vitamins

Up to 85% Off Dental Exam Packages at Dental Boulevard

Dental Boulevard

Lakewood

$282 $45

Full set of digital x-rays and oral screening; custom whitening trays and carbamide gel; repair cavities with tooth-colored composite

Up to 85% Off Skin-Tightening or Fat-Reducing Treatments

K6 Wellness Center

Preston Hollow

$400 $99

Ultrasonic cavitation aims to flush out the contents of fat cells; radio-frequency treatments can minimize the appearance of cellulite

Up to 84% Off Laser Lipo

DFW Laser Lipo

Multiple Locations

$597 $99

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

47% Off Pilates - Equipment

Fitnz 360

Dallas

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

85% Off Teeth Whitening at Elite Dental Associates

Elite Dental Associates

Uptown

$599 $89

Zoom! treatments whiten teeth up to eight shades with a light-activated hydrogen-peroxide gel

76% Off Baby Boot Camp

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

70% Off Boxing Lessons

Freddie Poole Martial Arts

Dallas

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Lipo Laser Slimming Packages

Skin Body Soul Spa

University Park

$792 $149

Low-level laser light punctures fat cells during laser lipo sessions, paired with full-body vibration; Herbalogica wraps combat cellulite

Up to 75% Off Laser Body-Contouring Treatments

Total Med Solutions LLC.

Multiple Locations

$350 $89

(19)

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

Up to 80% Off Removal of Moles and Minor Skin Irregularities

Naked Truth Medical Aesthetics

Oak Lawn

$175 $40

Medical team treats moles and other blemishes, such as clogged pores, broken capillaries, and skin tags

61% Off Boot-Camp Classes at Ultimate Body

Ultimate Body

Dallas

$99 $39

16-year health and fitness industry veteran leads groups through high-intensity boot-camp classes

75% Off Dental Checkups

My T Dental

Dallas

$195 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off at Paramount Strength & Conditioning

Paramount Strength & Conditioning

Dallas

$120 $35

Classes use power lifts and interval training to forge dramatic improvements in strength; ladies-only weightlifting classes are available

50% Off Personal Training

Jay Training

Highlands North

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Group Weight-Training Classes

Skin Fitness Aesthetics

Carillon Towers

$149 $49

Group classes motivate participates to build their strength with weight-training and core-stabilizing exercises

Up to 82% Off Microcurrent Facials

Natural Beauty Clinique

Multiple Locations

$244 $59

Microcurrent facial treatments stimulate collagen for firmer and younger-looking skin

Up to 63% Off Classes from Fusion 40 Fitness

Fusion 40 Fitness

Cole Park

$75 $29

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

Up to 76% Off at The Yoga Movement

The Yoga Movement

Dallas

$135 $37.50

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

71% Off at Doug Rice's Boot Camp 90210

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

67% Off a Group-Counseling Session for Teens

Life Changes Learning Center

Downtown Dallas

$60 $20

A clinic staffed with icensed therapists and doctors, who help clients deal with stress, depression, and anxiety

Up to 77% Off B12 or Lipotropic Injections

Abbate Aesthetics

Dallas

$150 $35

Shots of B12 and lipotropic compounds help kick-start metabolism and energy levels

51% Off Burlesque or Fitness Classes

Ruby Room Studio

Deep Ellum - Fair Park

$100 $49

Learn burlesque basics during intro classes or work up a sweat in Burlesque Body Workout; Flexibility and Fitness helps build lean muscles

Up to 88% Off Kickboxing Classes

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

Up to 83% Off Classes at RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

89% Off at Family Dental Clinic

Family Dental Clinic

Dallas

$370 $39

Teeth are examined, x-rayed, and cleaned at experienced dental practice

50% Off Martial Arts / Karate / MMA

Bquick Jiu Jitsu

Lowest Greenville

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Fitness Program

Dabi Fitness

Dallas

$65 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off at Health Swag Fitness Camp

Health Swag Fitness Camp

Multiple Locations

$50 $19

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

Up to 59% Off at The QiBar

The QiBar

Old Lake Highlands

$125 $59

Treat pain, allergies, stress, and other maladies with acupuncture; reiki sessions designed to balance the body's energy levels

Up to 78% Off at Uptown Yoga

Uptown Yoga

Multiple Locations

$135 $39

(30)

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

Up to 68% Off Boot Camp Classes at The Fit IQ

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

Up to 81% Off MMA and Fitness Classes

Octagon MMA

Oak Lawn

$149 $29

Gain self-discipline during MMA and muay thai as you increase agility and core strength; other fitness classes include yoga and wrestling

Up to 51% off TRX Suspension Training

Fitness With Insight

Dallas

$95 $47

(5)

Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles

91% Off Whitening and Exam at Dossett Dental

Dossett Dental

Multiple Locations

$1,075 $99

(14)

Zoom! whitening system brightens teeth with specially designed lamp deployed in two 15-minute bursts

75% Off Personal Fitness Program

Kepplertrainingzones

Redeem from Home

$350 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.

1355 West Belt Line Road
Lancaster,
TX
US

A former brickyard may not be the first place one would think to build a golf course, but Old Brickyard Golf Course has succeeded in turning the one-time site of Ferris Brick Company into a fun-and-surprising 6,486-yard layout. By working around three former quarries, the course architect added stark elevation changes and wide-open vistas to the par 71 course. TifEagle greens roll atop land that was once nothing but rugged, natural clay, creating smooth, fast surfaces that make any two-putt a tricky proposition. Before taking to the course, golfers energize with hot dogs and drinks at the clubhouse, warm up swings at the all-grass driving range, or bury time capsules in the practice bunker so they can remember what life was like before their 18-hole rounds.

Course at a Glance:

  • 18-hole, par 71 course
  • Total length of 6,486 yards from the back tees
  • Course rating of 70.6 from the back tees
  • Course slope of 125 from the back tees
  • Three sets of tees per hole
  • Scorecard

605 N Interstate Highway 45
Ferris,
TX
US

Prime Time Fitness trainers design their workouts with a comprehensive range of fitness goals in mind, from cardiovascular endurance to muscular strength to flexibility. Whether they're guiding clients through boot-camp classes indoor and outdoor around Dallas/Fort Worth or conducting personal-training sessions, they pack their routines with challenging aerobic exercises, such as jump roping, sprinting, and pull-ups. For clients' convenience, personal-training sessions can take place either in the studio or, for an additional fee, in clients' homes, offices, and the bouncy castles they like to pretend are their offices.

1450 West Pleasant Run Road
Lancaster,
TX
US

Yoga 4 Love founder Lisa Ware is a true renaissance woman. As a registered yoga instructor, reiki master, cosmetologist, public speaker, co-founder of the OneYogaUSA Dallas Yoga Conference + Music Fest, she brings a wealth of experience and enthusiasm to each lesson, often inspiring her client base by repeating the mantra, “Expanding Our Horizons... Inspiring Positive Change!” She also encourages students to swing by the studio for heated and nonheated yoga classes, specialized sports injury recovery and private classes, or services from Dragonfly Spa, which offers detox nutrition programs, Thai yoga bodywork, and reiki healing sessions.

Beyond yoga, the studio also offers dance classes, life-coaching services, nutritional education, workshops, and "Yoga 4 Goddesses" retreats. They also facilitate teacher-training programs and encourage staff and contributors alike to blog on their site.

558 Bluebird Ln
Red Oak,
TX
US

Mai Town Yoga welcomes visitors into a serene, state-of-the-art facility, featuring a heat- and humidity-controlled yoga room and men's and women's dressing rooms with showers. Every day, Mai Town's amiable instructors escort groups through various forms of yoga, the most frequent being beginner-friendly sessions of traditional hot yoga. There, classes twist and twine through a series of traditional postures amid 99-degree temperatures and 50-percent humidity.

303 E Ovilla Rd
Red Oak,
TX
US

Signature service: Horseback-riding lessons for all ages
Established: 1994
Reservations/Appointments: Required
Staff Size: 1 person
Average Duration of Services: 30–60 minutes
Pro Tip: Be sure to dress appropriately for the weather. We ride rain or shine.

1302 S Duncanville Rd.
Cedar Hill,
TX
US