Health & Fitness in Lancaster

Three, Five, or Eight 60-Minute Personal-Training Sessions at Prime Time Fitness (Up to 67% Off)

Prime Time Fitness

Anytime Fitness Gym

Seasoned personal trainers lead custom aerobic workouts designed to improve endurance, muscle, and flexibility

$180 $69

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One, Two, or Three Months of Unlimited Classes at Dynamic Yoga 4 Love (Up to 62% Off)

Dynamic Yoga 4 Love Studio

Red Oak

Yoga sessions in rooms heated to 95 degrees, traditional Hatha and Vinysasa flow Yoga, Chill Yoga, Zumba, and Pilates Core

$65 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$250 for $500 Worth of Medical Physical — MyClinic Red Oak

Myclinic

Red Oak

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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One- or Three-Month Gym Membership with One Personal Training Session at Snap Fitness of Red Oak (Up to 59% Off)

Snap Fitness of Red Oak

Red Oak

Tone muscles and eradicate fat using free weights, cardio machines, and personal training with a gym membership and 24/7 access

$94.50 $39

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Five Drop-In Classes or 30-Day Unlimited Pass at Mai Town Yoga (Up to 67% Off)

Mai Town Yoga

Red Oak

Inside a heat- and humidity-controlled room, instructors lead groups through daily sessions of hot and traditional yoga

$60 $20

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Exam, Aroma Technique and One or Three Adjustments at Circle of Healing Chiropractic (Up to 80% Off)

Circle of Healing Chiropractic

Hampton Square Heights

Chiropractor pinpoints sources of pain and ameliorates them with non-invasive adjustments and aromatic oils

$245 $55

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10 PGDC Bootcamp Classes or One Month of Unlimited PGDC Bootcamp Classes at Fitness With Ab (Up to 60% Off)

Fitness With Ab

De Soto

Indoor fitness classes meet twice a week

$100 $40

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Dental Exam and X-Rays with Optional Cleaning and Take-Home Whitening Kit at Comfort Smile Dental (Up to 90% Off)

Comfort Smile Dental

Desoto

Children or adults benefit from checkups overseen by a board-certified and experienced dentist

$194 $19.99

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Softball or Baseball Training for One or Two at Elite Players Club (Up to 50% Off)

Elite Players Club

Desoto High School Baseball & Softball Fields

Coaches put young players through their paces to improve their game with a focus on workouts, technique, and strategy

$155 $80

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5, 10, or 20 Zumba Fitness Classes at Bizzy Growin' Fitt (Up to 58% Off)

Bizzy Growin' Fitt

Duncanville

Lively instructors lead students in fun, easy-to-follow dance moves set to Latin-inflected beats

$25 $12

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$39 for Six Weeks of Unlimited Boot Camp at iChoosefit ($180 Value)

iChoosefit

Multiple Locations

Led by experience coaches, campers sweat through six weeks of unlimited classes as they sculpt stronger physiques

$180 $39

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$29 for One Month of Unlimited Yoga at Yoga Club DFW ($125 Value)

Yoga Club DFW

Duncanville

Classes include gentle beginners yoga, the more vigorous Yin/Yang yoga, and Friday’s Yoga Happy Hour for all levels

$125 $29

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5 or 10 Yoga Classes at Choose Again Yoga (Up to 63% Off)

Choose Again Yoga

Duncanville

Instructors help you burn calories and release toxins inside a heated yoga studio

$75 $29

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$27 for 25 Zumba Classes at ZumbaRocks.org ($200 Value)

ZumbaRocks.org

Multiple Locations

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

$200 $27

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$29 for Two Weeks of Classes and One Personal Skills Session at Title Boxing Club (Up to $90.49 value)

Title Boxing Club

Multiple Locations

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

$90.49 $29

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Four Personal-Training Sessions for a Man, Woman, or Child at Body Toning By Tony (53% Off)

Body Toning By Tony

Cedar Hill

A personal trainer who has been coaching exercisers for 10 years leads workouts specially designed for men, women, and children

$125 $59

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One or Four Body Wraps at FabFit Wellness (Up to 42% Off)

FABFit Wellness

Cedar Hill

Heat-free body wraps help patients streamline physiques

$75 $45

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One Month of Unlimited Group Fitness Sessions for One or Two at Total Body Fitness (Up to 67% Off)

Total Body Fitness

Cedar Hill

Instructors challenge and motivate exercisers with dynamic full-body workouts

$159 $59

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One, Three, or Four Lipo-Laser Sessions with Vitamin B12 Injections at Advanced Physical Medicine (Up to 90% Off)

Advanced Physical Medicine

Multiple Locations

FDA-approved Vevazz machine deploys noninvasive, cold-level lasers to emulsify fat; vitamin B12 shots help to boost metabolisms

$310 $49

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$90 for $200 Worth of Services at Premier Martial Arts Seagoville

Premier Martial Arts Of Seagoville

Seagoville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $90

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$45 for $100 Groupon — Premier Marshall Arts

Premier Martial Arts Of Seagoville

Seagoville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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$59 for a Four-Week Boot Camp at Jay Johnson's Boot Camp Fitness ($195 Value)

Jay Johnson's Boot Camp Fitness

Multiple Locations

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

$195 $59

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Three, Six, or Nine Laser Lipo Treatments at DFW Laser Lipo (Up to 82% Off)

DFW Laser Lipo

Multiple Locations

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

$550 $99

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Dash for the Beads 5K for One or Two on Saturday, February 14 (51% Off)

Dash for the Beads

Dallas

Folks and their pets dress up in costume to run 5K before enjoying barbecue and beer from local breweries

$35 $17

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$199 for Natural Hormone-Replacement Pellet Therapy at Natural Hormone-Replacement Center ($948 Value)

Natural Hormone-Replacement Center

Dallas

Doctor consults with patient and performs the necessary lab work to begin natural hormone-replacement pellet therapy

$948 $199

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5 or 10 Indoor Rock-Climbing Visits with Gear Included at Summit Climbing, Yoga & Fitness (Up to 50% Off)

Summit Climbing, Yoga & Fitness

Multiple Locations

10,000 square-foot facility hosts boundless colored routes for bouldering and rope climbing, with shoes, chalk, and harnesses provided

$75 $39

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Dental Exam, Cleaning, and X-rays with Sonicare Electric Toothbrush at GMS Dental Centers (Up to 85% Off)

GMS Dental Centers

Dallas

Dentists clean chompers with fluoride and unearth urgent dental issues with x-rays

$252 $39

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Three Aerial Fitness Classes, a Lap-Dance Workshop, or a Bachelorette Party at The Girls Room (Up to 67% Off)

The Girls Room

Lowest Greenville

Fitness classes dive into pole dancing or aerial yoga; workshops and parties teach sensual moves that can be performed at home

$75 $35

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$49 for $valu Toward Prescription Eyeglasses at Pearle Vision. Three Locations Available.

Pearle Vision

Multiple Locations

Prescription lenses in frames such as Calvin Klein, Zimco, Nautica, and many others

$225 $49

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Two, Four, or Eight Cryotherapy Sessions at The Phit Studio (50% Off)

The Phit Studio

Northeast Dallas - White Rock

Cryotherapy pods expose clients to extremely cold temperatures for three minutes in order to boost metabolism and ease joint pain

$50 $25

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$2,699 for a Full Invisalign Treatment at Metroplex Dental Care ($5,800 Value)

Metroplex Dental Care

Multiple Locations

Orthodontic specialist works to straighten clients' smiles with Invisalign treatment

$5,800 $2,699

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Boost Teeth-Whitening Treatment with Optional Exam, X-Rays, and Cleaning at Floss Dental (Up to 85% Off)

Floss Dental

Multiple Locations

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

$350 $71

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Dental Exam Package with Optional Teeth-Whitening Kit or Filling at Dental Boulevard (Up to 85% Off)

Dental Boulevard

Lakewood

Full set of digital x-rays and oral screening; custom whitening trays and carbamide gel; repair cavities with tooth-colored composite

$282 $45

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$8 for $15 Groupon — FITNZ 360

Fitnz 360

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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$25 for 25 Dance-Fitness Classes at Fihankra Dance & Fitness Studio ($250 Value)

Fihankra Dance & Fitness Studio

Deep Ellum

Dance classes help students scorch calories through 14 styles of dance including Bollywood and Zumba

$250 $25

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One or Two i-Lipo Body-Contouring Treatments for the Abs, Obliques, or Legs at Total Med Solutions LLC (Up to 76% Off)

Total Med Solutions LLC.

Multiple Locations

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$350 $89

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Laser Toenail-Fungus Removal for One or Up to Five Toes, or Both Feet at Oasis Med Spa and Laser Center (Up to 77% Off)

Oasis Med Spa and Laser Center

Far North Dallas

Laser light penetrates infected toenails and destroys fungus

$549 $129

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SculptRF-Lipo Treatments and Electro Body-Sculpting Treatments at Natural Beauty Clinique (Up to 83% Off)

Natural Beauty Clinique

Multiple Locations

Noninvasive frequencies designed to break down fat cells to smooth contours, trim inches, and reduce the appearance of cellulite

$879 $199

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5 or 10 Vitamin B12 Injections at Men’s T Clinic (Up to 84% Off)

Men’s T Clinic

Prestonwood Town Center

Vitamin B-12 boosts the healthy functioning of the metabolism and encourages a healthy nervous system

$145 $25

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One or Three Months of Unlimited Burlesque Dance Classes at Dallas School Of Burlesque (Up to 53% Off)

Dallas School Of Burlesque

Dallas

Expert instructors lead students of all levels through the sensual art of burlesque dancing through a variety of classes

$99 $49

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Chiropractic Exam and Massage with Optional Adjustment or Stretch at Stretch Rehabilitation (Up to 70% Off)

Stretch Rehabilitation

Multiple Locations

Personal training takes place in the facility's private gym; experts examine clients before conducting personalized massages

$150 $55

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Two, Four, or Eight Yoga Hike Classes at Yoga + PlusFit (Up to 63% Off)

Yoga + PlusFit

White Rock

Hike and run along a scenic trail while an instructor peppers your trek with hatha yoga sequences that build strength and flexibility

$30 $15

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$40 for $80 Worth of Personal Training at Jay Training

Jay Training

Highlands North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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Chiropractic Exam with One or Three Adjustments or Nutritional Exam at Dallas Nutritional Healing Center (Up to 75% Off)

Dallas Nutritional Healing Center

Multiple Locations

Chiropractor performs careful adjustments to correct spine-related issues; nutritional exam seeks out the sources of recurring symptoms

$145 $39

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$112 for $250 Worth of Personal Training at CLP Fitness

Ultimate Body Bootcamp

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $112

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5 or 10 40-Minute Group Fitness Classes at Fusion 40 Fitness (Up to 63% Off)

Fusion 40 Fitness

Cole Park

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

$75 $29

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$100 for $199 Worth of Martial Arts at Aikikaratedo Inc

Aiki Karate Do

Far North Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$199 $100

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10 Yoga Classes or One Month of Unlimited Classes at The Yoga Movement (Up to 76% Off)

The Yoga Movement

Dallas

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

$135 $37.50

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Four Lipo Laser Treatments at Thin TX (87% Off)

Thin Texas

Dallas

Noninvasive laser light targets localized fat deposits

$1,000 $129

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$300 for $545 Worth of Counseling — Greater Dallas LifeSkills

Greater Dallas Lifeskills

Preston North

From the merchant: Four-week anger management evening classes held in a group setting of 4–6 people; cover life skills and relationships

$545 $300

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$79 for One Month of Unlimited Women-Only Boot-Camp Classes with Meal Plan at Doug Rice's Boot Camp 90210 ($276 Value)

Doug Rice's Boot Camp 90210

Multiple Locations

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

$276 $79

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$30 for $100 Worth of Boxing Lessons — Dallas Fit Box

Dallas Fit Box

Dallas

From the merchant: Boxing Classes Coached by World Champions, Olympians, and a UFC Fighter.

$100 $30

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$20 for a One-Hour Group-Counseling Session for Teens at Life Changes Learning Center ($60 Value)

Life Changes Learning Center

Downtown Dallas

A clinic staffed with icensed therapists and doctors, who help clients deal with stress, depression, and anxiety

$60 $20

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Three-Week "EMERGENCY" Gut Buster Boot Camp or 12 Personal-Training Sessions at Private Workout (Up to 81% Off)

Private Workout

Multiple Locations

Personalized exercise program or personal-training sessions pair high-intensity cardio with resistance training in private workout rooms

$69 $13

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Deluxe Teeth Whitening or Platinum Teeth Whitening with Aromatherapy at Iconic Smiles Teeth Whiting (81% Off)

Iconic Smiles Teeth Whiting

Hillside / Dallas

40- or 60-minute sessions use LED lasers and natural whitening gels to significantly brighten smiles with optional aromatherapy treatments

$239 $45

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10 or 20 Yoga Classes or One Month of Classes at City Yoga (Up to 76% Off)

City Yoga**

Dallas

Yoga classes include Vinyasa flow, deep stretch, and beginners, which breaks down poses and focuses on breathing and alignment

$135 $39

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1, 2, 5, or 10 Personal Sports Training Sessions from Paramount Performance (Up to 53% Off)

Paramount Performance

Dallas

Personal trainer Brian Weese uses signature training methods to develop skills athletes need to tone muscles and become successful players

$105 $49

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5, 10, 15 or 20 Lipotropic or Vitamin B12 Injections at Abbate Aesthetics (Up to 77% Off)

Abbate Aesthetics

Dallas

Shots of B12 and lipotropic compounds help kick-start metabolism and energy levels

$150 $35

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Acupuncture and Health Assessment with Optional Followups at The Qi Bar Acupuncture Center (Up to 59% Off)

The Qi Bar Acupuncture Center

Old Lake Highlands

Treat pain, allergies, stress, and other maladies with acupuncture

$125 $59

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$99 for an Eye Exam and Frames with Single-Vision Plastic Lenses at Torre Vista Vision (a $275 Value)

Torre Vista Vision

Dallas

An optometrist conducts a routine eye exam, then fits clients for a pair of prescription glasses

$275 $99

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$199 for a Six-Week Holiday-Prep Boot Camp at Elevate Fitness ($240 Value)

Elevate Fitness

University Park

Exercisers get ready for the holidays through a challenging boot camp that includes cardio, calisthenics, weights, and sports drills

$240 $119

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$39 for a Dental Exam Package at Family Dental Clinic ($370 Value)

Family Dental Clinic

Dallas

Teeth are examined, x-rayed, and cleaned at experienced dental practice

$370 $39

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One Month of Unlimited CrossFit or Martial Arts Classes at CrossFit Odyssey and Odyssey Martial Arts (53% Off)

CrossFit Odyssey and Odyssey Martial Arts

University Park

Martial arts and CrossFit classes strengthen bodies while imbuing mental toughness

$189 $89

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$68 for $135 Groupon — BQuick Jiu Jitsu Dallas East

Bquick Jiu Jitsu

Lowest Greenville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $68

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$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($45.49 Value)

TITLE Boxing Club

Far North Dallas

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

$45.49 $19

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$19 for One Month of Unlimited Group Fitness Classes at Live Your Life Fitness ($50 Value)

Live Your Life Fitness

Multiple Locations

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

$50 $19

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10 or 20 Yoga Classes or Two Months of Unlimited Yoga Classes at Ranjana's Yoga and BodyWorks (Up to 90% Off)

Ranjana's Yoga and BodyWorks

Farmers Branch

Clients improve balance and flexibility while building muscle through a series of poses and breathing exercises

$400 $39

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One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

$135 $39

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Laser Tattoo Removal for an Area Up to 4"x4", 6"x6", or 8"x8" at Dr. Martin Plastic Surgery (Up to 87% Off)

Dr. Martin Plastic Surgery

Medical City Hospital

Tattoos gradually fade under laser light, at a plastic-surgery center that also offers a full slate of med-spa services

$400 $52

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Three or Six One-Hour Football Training Sessions at Elite Athlete Technique Training (Up to 53% Off)

Elite Athlete Technique Training

Dallas Hillcrest High School - Field

Position-specific training sessions help athletes fine-tune their skills and bodies for performing at wide receiver or defensive back

$105 $52

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$39 for Five Interval-Training Classes at Tread Fitness ($95 Value)

Tread Fitness

Northwest Dallas

High-energy one-hour classes set to upbeat rock and pop music intersperse toning and strength-building exercises with running on treadmills

$95 $39

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One, Two, or Three Months of Boot Camp Classes at The Fit IQ (Up to 68% Off)

The Fit IQ

Multiple Locations

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

$68 $30

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$69 for Weight-Loss Plan at Noyau Wellness Center ($215 Value)

Noyau Wellness Center

Vickery

Customized weight-loss plan includes a consultation with a nutritionist, metabolic testing, and a meal plan

$215 $69

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10 or 20 Hot-Yoga Classes with a One-Month Gym Membership at Power Flow Hot Yoga (Up to 84% Off)

Power Flow Hot Yoga

PowerPlay Fitness Center

Heated Vinyasa classes boost flexibility and promote detoxification; fitness equipment and classes supply cross-training opportunities

$189 $30

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Five or Ten TRX Suspension Training Sessions or a Month of Unlimited Sessions (Up to 51% Off)

Fitness With Insight

Dallas

Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles

$95 $47

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10 or 20 Yoga Classes at The Yoga Factory (78% Off)

The Yoga Factory

Studio

Studio’s warm ambiance welcomes all yoga practitioners, including families

$135 $30

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$99 for Zoom! Teeth Whitening, Exam, and X-rays at Dossett Dental ($1,075 Value). Five Locations Available.

Dossett Dental

Multiple Locations

Zoom! whitening system brightens teeth with specially designed lamp deployed in two 15-minute bursts

$1,075 $99

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Select Local Merchants

At Dream Horse Academy, riders of all skill levels study the techniques of Western-style riding with veteran trainers and friendly, hoofed creatures. Head trainer Jenna Wurtele has been riding horses since the age of 5 and spent much of her childhood involved in junior rodeos and various horse associations, such as the National Reining Horse Association. She draws from her experiences working for first-class reining barns and judging open equine shows to build strong bonds between horses and their riders. With an enormous covered arena, Dream Horse Academy’s handlers can practice their craft in any weather. Horse-owners can also enroll their four-legged friends into training programs that prepare equines for upcoming shows and spelling bees.

1405 East Cleveland Street
Hutchins,
TX
US

Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.

1355 West Belt Line Road
Lancaster,
TX
US

A former brickyard may not be the first place one would think to build a golf course, but Old Brickyard Golf Course has succeeded in turning the one-time site of Ferris Brick Company into a fun-and-surprising 6,486-yard layout. By working around three former quarries, the course architect added stark elevation changes and wide-open vistas to the par 71 course. TifEagle greens roll atop land that was once nothing but rugged, natural clay, creating smooth, fast surfaces that make any two-putt a tricky proposition. Before taking to the course, golfers energize with hot dogs and drinks at the clubhouse, warm up swings at the all-grass driving range, or bury time capsules in the practice bunker so they can remember what life was like before their 18-hole rounds.

Course at a Glance: * 18-hole, par 71 course * Total length of 6,486 yards from the back tees * Course rating of 70.6 from the back tees * Course slope of 125 from the back tees * Three sets of tees per hole * Scorecard

605 N Interstate Highway 45
Ferris,
TX
US

Prime Time Fitness trainers design their workouts with a comprehensive range of fitness goals in mind, from cardiovascular endurance to muscular strength to flexibility. Whether they're guiding clients through boot-camp classes indoor and outdoor around Dallas/Fort Worth or conducting personal-training sessions, they pack their routines with challenging aerobic exercises, such as jump roping, sprinting, and pull-ups. For clients' convenience, personal-training sessions can take place either in the studio or, for an additional fee, in clients' homes, offices, and the bouncy castles they like to pretend are their offices.

1450 West Pleasant Run Road
Lancaster,
TX
US

Yoga 4 Love founder Lisa Ware is a true renaissance woman. As a registered yoga instructor, reiki master, cosmetologist, public speaker, co-founder of the OneYogaUSA Dallas Yoga Conference + Music Fest, she brings a wealth of experience and enthusiasm to each lesson, often inspiring her client base by repeating the mantra, “Expanding Our Horizons... Inspiring Positive Change!” She also encourages students to swing by the studio for heated and nonheated yoga classes, specialized sports injury recovery and private classes, or services from Dragonfly Spa, which offers detox nutrition programs, Thai yoga bodywork, and reiki healing sessions.

Beyond yoga, the studio also offers dance classes, life-coaching services, nutritional education, workshops, and "Yoga 4 Goddesses" retreats. They also facilitate teacher-training programs and encourage staff and contributors alike to blog on their site.

558 Bluebird Ln
Red Oak,
TX
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

205 South Main Street
Red Oak,
TX
US