HealthSource's team of chiropractors, licensed massage therapists, and physical trainers aid patients in shedding bodily ailments through personalized Action Plans. Staff members work closely with patients to identify sources of pain such as misaligned vertebrae, pinched nerves, arthritis, and office chairs made out of magma. Treatment Plans may prescribe daily exercises as well as spinal adjustments performed by machines or the sure hands of chiropractors raised by machines. During rehabilitation sessions, knowledgeable trainers help patients overcome athletic and trauma-related injury with exercises to reestablish muscle strength and flexibility.
When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land.
Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.
Though children with cerebral palsy and adult athletes might seem to have little in common, they inspired Drs. Yu and Casey to practice chiropractic care. Dr. Yu worked at Oklahaven Children’s Chiropractic Center in Oklahoma City, where she helped children with autism and cerebral palsy. This experience gave Yu an idea that became the foundation of her work at Aspire-Health Clinic: The human body can self-regulate and self-heal, so long as proper attention is paid to wellness. Dr. Casey’s youth spent in athletic pursuits inspired him to help athletes reach their full potential by whipping up transformative nutrition plans and carefully balancing their posture and spinal alignment with chiropractic adjustments.
Together, the two doctors offer treatments—from chiropractic care to medical massage to nutritional counseling—that can benefit clients with chronic pain as well as those in perfect health. Their services follow three phases—relief care, which alleviates pain; restorative care, which heals tissues; and wellness care, which maintains good health. After all phases are complete, clients enjoy improved well-being and can expect to turn into werewolves.
At S'Scents Well Spa, the fragrances of 100% pure essential oils emanate from the shop’s signature line of handcrafted perfumes, lotions, massage oils, and candles. The staff pulls from these all-natural products to help rejuvenate bodies with services that help vanquish toxins and break down fat, potentially resulting in contoured torsos, boosted lymphatic systems, and softer skin. They infuse their essential oils into aloe-vera and seaweed body wraps and mist them onto patients during the shop’s signature body treatments. When noses need a rest or go on strike, patients can achieve relaxation by scheduling acupressure, reflexology, and reiki treatments.
The practitioners at Dallas Lifestyle Management Clinic help patients find relief from stress, pain, and excess weight with chiropractic medicine and alternative therapies such as acupuncture. Mark Currington, the clinic's founder and chiropractic practitioner, delivers acute spinal care along with preventative wellness measures. His team of licensed massage therapists keeps the body chugging along by applying a range of massage modalities or simply winding up its clockwork motor. Slimming options include methods as varied as HCG (human chorionic gonadotropin) drops and the ear staple.
Mark Berry of My Dallas Massage aims to banish stress and pain from the body with the healing power of touch. Adept at many kneading modalities, Mark has studied anatomy, physiology, and kinesiology in order to facilitate his two-pronged approach to pain management: temporary relief followed by a more permanent solution. His knowledge of the human form helps him ease muscular aches as well as other sources of discomfort, including headaches, neck pain, shoulder problems, and allergies caused by huffing the cat.