At FabFit Wellness, the staff works to improve clients' health from multiple angles, providing nutritional counseling, exercise regimens, and detox cleansing packages. A body-sculpting program helps clients transform their waistlines and lifestyles, whereas chiropractic referrals help sort out health issues that can be traced back to spinal irregularities.
The Jenny Craig Program provides people with nutritious, heart-healthy foods, a personal consultant, and a plan specially tailored to helping them attain their desired weight. Clients meet with a Jenny Craig consultant to assess their current eating habits and to create a scheme for shedding superfluous pounds. Then, the week-one planned menu unfolds like a paper airplane made of phyllo dough (items in blue are included in the plan, and orange items are recommended additions). A sample day starts with the Breakfast Scramble, a mound of scrambled egg whites and turkey ham topped with melty low-fat mozzarella and served over diced red potatoes. Lunch is beef chow mein, which is packed with vegetables (broccoli, carrots, bell peppers, and rooglebetas) and remains unpacked with calories (it has only 220). Dinner brings the comfort of macaroni and cheese and tops it off with a cookie for dessert.
There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.
Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.
The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.
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The technicians at The Body Sculpt Xpress specialize in ultrasound-cavitation body sculpting, a noninvasive technique that?s popular in Europe and Australia. Rising to fame in the United States, the treatment, featured on the Dr. Oz show, uses ultrasound waves to break down fat cells, whose contents are them removed from the body through natural metabolic processes. The techs customize treatments based on the thickness of fat and its distribution throughout the body. Their other services include massage therapy, vibration therapy, which causes a body to burn fat while standing still, and radio-frequency skin tightening.
Doctor of Chiropractic Ken Taylor and doctor of osteopathic medicine Russell Phillips of Thin TX help patients get in touch with their slimmer selves through weight-loss programs, exercise regimens, and lipo laser sessions. They supervise all treatments performed at the clinic, helping visitors achieve both mental and physical wellness. Vitamin supplements can bolster weight-loss efforts by combating deficiencies and fueling energy tanks, whereas light- and sound-based self-mastery training may provide patients with better discipline and clearer thinking.