Land O' Lakes Gyms and Fitness
Gym, Exercise, Weightloss Deals
TSC Fitness
- Oak Grove Blvd, Lutz
Cardio Cave classes use innovative equipment to engage muscle groups during cardio workouts; boot camps welcome all fitness levels
Tampa Rejuvenation
- Multiple Locations
Weight-loss program includes a health-risk assessment; vitamin B12 boosts metabolism and energy
Palm Yoga and Tampa Jiu-Jitsu
- Carrollwood
The 45-minute sessions combine yoga stretches, cardio drills, running, and jujitsu moves
Diva Golf
- Carrollwood
Women socialize and improve their game year-round at weekly nine-hole rounds with wine, networking, and lessons
Edwin Watts Golf Academy Dallas
- Carrollwood
Swing- and putting-analysis sessions use JC Video and Tomi technologies to capture technique so instructor can diagnose poor tendencies
Trinity Yoga Studio
- New Port Richey
Five registered yoga teachers lead seven-day schedule of Pilates, power yoga, restorative yoga, and Hatha yoga for all fitness levels
Premier Choice Fitness
- New Port Richey
In a gym with tanning beds, weight machines, and cardio gear, instructors lead yoga, Zumba, and bootcamp classes for all levels
Vertical Ventures
- Town 'n' Country
Physical and mental challenges lure climbers up 6,000 square feet of climbing space characterized by boulders and top rope courses
Florida Fit Body Boot Camp
- Multiple Locations
Trainers lead boot camps through an ever-changing cycle of exercises
Ryde For Life
- Multiple Locations
RealRyder bikes bank, steer, and turn as riders activate their core and legs during 45- to 60-minute classes
iLoveKickboxing.com
- Multiple Locations
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Kayak Valet
- Multiple Locations
Paddleboards designed for safety and stability engage first-timers in water sports
Moho FIT
- Palm Harbor
Instructors lead students of all fitness levels through Ashtanga, Vinyasa, Hatha, and yoga-flow postures
A Yoga Village
- Multiple Locations
Certified instructors lead students of all abilities through asanas linked with breath during Hatha, hot-yoga, and Kundalini classes
Recommended Gym, Exercise, Weightloss by Groupon Customers
With a successful career as a golfer and a coach that earned him a 2011 induction into the U.S. Golf Teachers Hall of Fame, Mike Stevens draws from a lifetime of experience to foster golf-game improvement in his clients. Mike’s custom, six-week golf training program—the flagship curriculum for his On Target Golf Schools—uses a biomechanics-based understanding of the golf swing to help students hit the ball farther and straighter without having to sell their soul for a corked 3-wood. Mike enhances lessons with the competitive insight gleaned from his continued success in tournaments, including a 2011 victory at the Copperhead Cup in Tarpon Springs. In addition to his six-week course, Mike offers clinics designed for kids and one-on-one lessons for those who want more private counseling.
The physician-led programs at Club Reduce approach weight loss via two holistic approaches that are informed by science. Comprehensive programs may spring fully grown from the cranium of Zeus or from one-on-one consultations, during which practitioners may send samples of clients’ saliva or hair to the lab for analysis that will reveal hormone imbalances, or they might direct clients to input their diet into a computer system that will highlight vitamin deficiencies. These programs target personal obstacles to slimming down, such as hormone irregularities and sugar dependency, and may be tailored to relieve chronic headaches or allergies or restore health to lackluster skin. The second path sidesteps regimes in favor of three discreet, relaxing treatments that aim to noninvasively jumpstart the metabolism and catalyze natural detoxification processes.
Beyond what its name might suggest, Buttercup Pole Dance revels in all aspects of the hip-swiveling arts. Naturally, a highlight of the business is the pole-dance program, which is supervised by owner, competitive pole-dancer, and certified fitness instructor Sarah Jade. These classes are structured to accommodate all levels of pole-dance enthusiasts, from the uninitiated to the advanced—introductory sessions acquaint beginners with spins, transitions, and grip techniques, while four-week session classes are grouped by level to graduate students from basic routines to upside-down inversions.
For a more portable pastime, the center teams up with Michelle Garner, owner of Happy2BHooping LLC, who calls on her background in belly dancing and her Hoola-Fit trainer license to lead students through artistic and heart-pumping hula-hoop fitness routines. The center also brings out students’ inner vixens in sultry chair-dance and exotic-dance choreography, along with stimulating sweat glands and dancing shoes in Latin-inspired Zumba classes.
Dr. William Meadows strives to helps patients live as the healthiest, happiest versions of themselves. The doctor curates a list of services that better the body in terms of both health and beauty. After dropping pounds with a weight-management program or a hormone-replacement treatment, patients can turn to microdermabrasion, dermal fillers, or photofacials to revive the skin without having to perform CPR on every pore. Technicians also operate a variety of laser-based technologies that can clear up complexions, blast away unwanted hair, or help eliminate veins on the legs or face.
Bodies glide through flashing lights and foggy atmosphere as music pours out of speakers, setting a scene reminiscent of a club—except it's a roller rink. Town & Country Skateworld is the brainchild of three local families who joined forces to give youth a safe place to socialize with other kids interested in starting venture-capital funds. The facilities encompass roller skating, laser tag, an arcade, and two bounce houses.
To keep families fueled, the snack bar's crew dispenses comestibles such as pizza and nachos. In addition to entertaining throngs of visitors during regular hours, Town & Country Skateworld's staff hosts celebrations ranging from birthday parties to corporate events.
Steve Orlando founded My Way Fitness 24/7 to help his local community to tone muscles and improve overall health through personal workouts, classes, and nutritional guidance. His team of trainers strolls through the 4,000-square-foot weight room and cardio area, granting new members their undivided attention during complimentary personal-training sessions that maximize fitness results without the use of dark magic. Inside newly completed classrooms with tall, plum-colored walls, certified instructors help patrons to sleeken silhouettes and clear busy minds with fun Zumba choreography or a variety of body-stretching poses during yoga.
Nutritional counselors teach patrons to decipher their body's dietary demands and implement safe and effective eating habits. Steve allows the doors to hang open 24 hours a day, and the facility's IHRSA membership affords members access to any other IHRSA gym⎯a benefit when trying to maintain fitness routines during vacations or long-distance fast-food runs.
