Boxing & Kickboxing in Landover

5 or 10 Boxing Lessons at Hard Training Club (Up to 70% Off)

Hard Training Club

Washington

Students gain strength, stamina, and coordination in intensive boxing lessons

$75 $24

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10 or 20 Kickboxing Classes at 5 Peaks Martial Arts Academy (Up to 76% Off)

5 Peaks Martial Arts Academy

Millersville

Students of all skill and fitness levels burn fat and sculpt muscles while soaking up self-defense techniques from a seasoned instructor

$125 $35

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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$54 for $99 Worth of Boxing Lessons — Level Up Boxing & Fitness

Level Up Boxing And Fitness

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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One, Three, or Five Self Defense Classes at Trouble Defense, LLC (Up to 73% Off)

Trouble Defense, LLC

Hampton Inn & Suites

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

$65 $19

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Six Weeks of Adult Karate Classes or One Month of Women's Kickboxing Classes at Xtreme Mpact (51% Off)

Xtreme Mpact

Xtreme Mpact

Black-belted instructors teach Kenpo karate classes and women's kickboxing classes twice a week in this 25-year-old facility

$200 $99

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Six Weeks of Unlimited Martial Arts Classes for One or Two at Kaizen Mixed Martial Art (77% Off)

Kaizen Mixed Marial Art

Multiple Locations

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

$170 $39

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One- or Two-Month Kickboxing or Kids' MMA Membership at Maryland Combat Sports Academy (Up to 68% Off)

Maryland Combat Sports Academy

Frederick

Adults learn kickboxing techniques while whipping into shape, and kids learn MMA skills while also developing self-confidence and discipline

$250 $79

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Five or Nine Classes at Champion Boxing Fitness (Up to 79% Off)

Champion Boxing Fitness

Rockville

In boxing, kickboxing, and MMA group classes, students work heavy bags, jump ropes, and re-create the routines of real fighters

$137 $39

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30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

Donte's Boxing Gym

Rockville/Derwood

Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

$145 $47

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One Month of Adult or Kids' Classes at Lights Out Gym (Up to 71% Off). Four Options Available.

lights out Gym

Columbia

Adults and kids can learn how to defend themselves

$200 $59

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10, 20, or 30 Kickboxing Classes with Gloves at American Academy of Martial Arts (Up to 74% Off)

American Academy of Martial Arts

Ellicott City

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

$100 $40

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5 or 10 Boot-Camp Classes at Infinite Fighting Concepts (Up to 90% Off)

Infinite Fighting Concepts

Gaithersburg

Workout inspired by mixed martial arts fuses traditional cardio and strength-training regimes with kicking and punching drills

$125 $15

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Select Local Merchants

Our commitment is to use the principles of martial arts to create students with self confidence, self awareness and good character.

982 Largo Center Dr
Upper Marlboro,
MD
US

Sticks and stones may break some bones, but not if they?re directed toward one of Capital MMA & Elite Fitness?s students. In a team-oriented environment, the studio?s instructors teach key mixed-martial-arts moves such as grappling, striking, and wrestling and supplement the training with classes in specific fighting styles, such as Brazilian jiu-jitsu and muay thai. Guests looking for a practical crash course in self-defense learn snippets from each technique in self-defense classes, learning methods for staying aware of surroundings, fending off attackers, and freeing themselves from the grip of King Kongs. Some women-only classes are also available.

The studio's CrossFit program, alternatively, boosts athleticism without combat, through a multi-faceted regimen of Olympic weightlifting, cardio exercise, and custom diets. Beyond group classes, the center offers private lessons and seminars, which allow its students?both children to adults?to learn with focused guidance.

7003 Carroll Avenue
Takoma Park,
MD
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

5001 Garrett Avenue
Beltsville,
MD
US

Our commitment is to use the principles of martial arts to create students with self confidence, self awareness and good character.

2150 Industrial Pkwy
Silver Spring,
MD
US

No matter how old you are or how much you know, you never stop learning?that's the philosophy behind the martial arts teaching at Kaizen Karate, where the instructors focus on "continuous improvement." Even the youngest students learn to develop self-discipline and self-motivation during karate classes, which they can start at the tender age of four. And whether they've taken a previous karate class or simply broken a board with their minds, adults can also benefit from the studio's classes, which are led by black-belt instructors under the supervision of a coach who's been training for 25 years.

PO Box 8731
Silver Spring,
MD
US

No Excuse Workout is a full-service health and fitness club that provides a motivating and friendly gym atmosphere, as well as up-to-date equipment and classes. At this functional space, gym-goers can run on treadmills, climb up Stair Masters, and lift free weights before punching away stress at the onsite boxing ring. Five personal trainers help clients get customized and tangible results, and there's plenty of free group classes taught in the studio. The teachers help students dance away calories in upbeat Zumba classes, or try circuit training or yoga—there's even a belly dancing class. The gym further demonstrates its ability to accommodate diverse guests with a relaxing onsite sauna, plenty of resistance-training equipment and tanning beds, and a pro shop. Here, patrons can buy exercise equipment and nutritional supplements—which, if bought in large enough quantities, can be lifted just like dumbbells for strength training.

5470 Saint Barnabas Rd
Oxon Hill,
MD
US