Dr. Venetta Kalu puts her expertise in naturopathic medicine to use with an arsenal of detoxifying, holistic health remedies. Whether its an energizing massage or package of body-cleansing services, each treatment begins with a one-on-one consultation to determine medical history and treatment goals. In addition to holistic spa services, Dr. Kalu provides nutritional advice, healthy recipes, and multivitamins shaped like Lady Justice to balance bodies from the inside out. During treatments, clients can sip complimentary herbal tea as soothing music lulls their senses to peace.
The doctor at Terrapin Care Center realigns spines and improves posture with chiropractic biophysics techniques. To relieve pain and increase wellness, he gently nudges vertebrae back into skeleton-straightening position. The doctor also shares tips for corrective exercises, which target the muscles and connective tissues that often become strained over time; the exercises can be performed at home or in front of a live studio audience. In addition to its chiropractic practitioner, Terrapin Care Center houses massage therapists who mollify sinews with smooth strokes that increase circulation, reduce swelling, and ease injuries.
The Terrapin Bar Crawl & Scavenger Hunt sends Maryland fans off to six College Park bars where they enjoy drink specials chased with a healthy dose of friendly competition. Revelers first converge at The Barking Dog, where they prepare for the afternoon’s events with $5 appetizers and $2 rail drinks. Other destinations include Cornerstone Grill and Loft, which offers half-priced burgers and $15 buckets of craft beers, Big Play Sports Bar and Grill, where guests cool off with $3 Coronas after downing $3 shots of Fireball Cinnamon Whiskey, in addition to Applebee's and R.J. Bentley's. The scavenger hunt begins at 4 p.m., at which time two-person teams race against one another to complete a list of tasks, with the first three teams receiving prizes. Organizers of the event encourage participants to dress up in costumes or Terrapin gear, though, as with an underfunded CSI team, participants must provide their own cameras or phones if they want images of what happened.
Guided by family traditions of holistic medicine and respect for nature, Pamela Reynolds helps restore her client's health at Inspired Thru Nature, a natural health center that specializes in colon hydrotherapy. A family history of digestive disorders informs Pamela's practice, and many of her treatments aim to detox the digestive tract and return the body to its natural, healthy state through methods such as ionic footbaths, infrared-sauna sessions, body wraps, and ear candling. Irodology, one of Pamela's signature treatments, uses noninvasive technology to examine the iris, which provides pointed insights into overall health and celebrity-lookalike matches.
At Capital Health Chiropractic in Suitland—along with the Capital Health and Wellness Center location in McLean—Dr. Rehman Mirza and his team combine chiropractic and wellness expertise to wipe out pain naturally, without the use of drugs or surgery. Through chiropractic care, nutritional counseling, and even physiotherapy, they treat a vast spectrum of conditions ranging from neck pain and migraines to restless sleep and carpal tunnel.