Activities in Langford

Bike or Paddleboard Rentals from Scenic Rentals (Up to 56% Off). Five Options Available.

Scenic Rentals

Victoria

C$28 C$14

Hop on a bicycle and cruise the streets and trails around Victoria or opt for the standup paddleboards and head out on the water

Nine-Hole Round of Golf for Two or Four at Royal Oak Golf Club (Up to 55% Off)

Royal Oak Golf Club

Victoria

C$44 C$22

Nine-hole, 1,915 yd. course boasts five par 4 & four par 3 holes lined with towering oaks & water hazards that come into play on five holes

Half-Day Salmon-Fishing Charter for Two or Four from Good Time Dave’s Fishing Charters (Up to 50% Off)

Good Time Dave's Fishing Charters

Victoria

C$280 C$149

Experienced guide leads a half-day salmon-fishing excursion on a 23 ft. Sea Sport vessel, with catches often ranging from 5 to 50 lb.

C$39 for One Month of Unlimited Hot-Yoga Classes at Hudson Yoga Victoria (C$177 Value)

Hudson Yoga

Downtown

C$177 C$39

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Silent heat panels maintain warm temperatures as guests hold poses atop eco-friendly cork floors inside a LEED-certified facility

Four or Eight 30-Minute Private Music Lessons at The Music Box School of Music (Up to 51% Off)

The Music Box School of Music

Victoria

C$96 C$49

Private music lessons provide one-on-one instruction for piano or voice

Four Group Horseback-Riding Lessons with Private Lesson or Eight Lessons at Freedom Equestrian (Up to 58% Off)

Freedom Equestrian

Victoria

C$250 C$120

Group lessons teach English and Western–style riding; private lessons introduce newcomers to horseback fundamentals

Taekwon-Do Classes with Uniform for One or Two Kids at Westcoast Taekwon-Do (Up to 82% Off)

Westcoast Taekwon-Do

Victoria

C$197 C$39

Black-belt martial artists teach students taekwon-do fundamentals in a safe, supportive environment

Three or Six Personal-Training Sessions at Yana Hempler Fitness (Up to 62% Off)

Yana Hempler Fitness

Victoria

C$225 C$89

Certified personal trainer tailors workout regimens to clients' goals, from losing weight to training for a 10k

10 or 20 Boot-Camp Sessions from New You Fitness (Up to 71% Off)

New You Fitness

Oaklands

C$125 C$49

At parks, playgrounds, or the ocean, certified instructors lead boot campers through ever-changing cardio and strength-training exercises

10 Yoga Classes or One Month of Unlimited Classes at Ashtanga Yoga Victoria (Up to 76% Off)

Ashtanga Yoga Victoria

Downtown

C$168 C$45

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In group yoga classes, instructors pay close attention to individual form and maintain an encouraging environment that welcomes all levels

C$49 for Month of Unlimited Yoga Classes at Bikram Yoga Saanich (C$139 Value)

Bikram Yoga Saanich

Victoria, BC

C$139 C$49

Beginners are welcome at this heated yoga studio specializing in Bikram yoga; the studio prides itself on eco-friendly initiatives

Two-Hour Horseback Trail Ride for Two or Three People at Mountain View Stables (Up to 50% Off)

Mountain View Stables

Victoria

C$160 C$80

After pairing up with a gentle steed, ride through beginner trails that cut through scenic terrain

C$49 for Two Private Lessons, One Group Lesson, and One Supervised Lesson at Arthur Murray - Victoria (C$100 Value)

Arthur Murray - Victoria

Burnside

C$100 C$49

Aspiring beginners or intermediate dancers sharpen their skills through private and group lessons

3 Introductory Lessons and 2-Week Membership for Kid or Adult at Martial Arts Unlimited Victoria (Up to 70% Off)

Martial Arts Unlimited Victoria

Esquimalt

C$97.50 C$29

Students improve physiques by soaking up take-downs and striking techniques in the hands of experienced instructors

Billiards for Two or More at Peacock Billiards (Up to 60% Off). Two Options Available.

Peacock Billiards

Downtown

C$20 C$10

Players rack up on 30 high-quality pool tables, surrounded by plush couches and attractive artwork

5 or 10 One-Hour Fitness Training Sessions Active For Life Fitness (Up to 65% Off)

Active For Life Fitness

Victoria

C$225 C$89

Trainers rely on resistance training to bolster muscle tone, improve posture, strengthen core muscles, and encourage weight-loss

Birds of Prey Conservation-Centre Visit for Two or Family of Four at The Raptors (Half Off)

The Raptors

Duncan

C$40 C$20

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Hawks, falcons, and owls wheel overhead during raptor-flight demonstrations at raptor centre

C$30 for an 18-Hole Round of Golf at Arbutus Ridge Golf Club (Up to C$59 Value)

Arbutus Ridge Golf Club

Cobble Hill

C$59 C$30

Perched 25 minutes from Victoria outskirts and surrounded by Cowichan wineries, 4-star Golf Digest rated course welcomes a range of golfers.

Vineyard Tour and Introduction to West Coast Wines for Two, Four, or Six at Salt Spring Vineyards (Up to 59% Off)

Salt Spring Vineyards

Salt Spring Island

C$30 C$15

Attendees tour vineyards of sustainably grown grapes, learn about coastal winemaking, and sample wines at optional tasting

5 or 10 Pink Gloves Boxing Classes at Gateway Fitness (Up to 59% Off)

Gateway Fitness

Gig Harbor

$60 $29

Women’s only boxing classes burn calories and tone muscle by punching, ducking and weaving in safe, non-contact classes

Movie, Popcorn, and Soda for Two from Far Away Entertainment Theaters and Cinemas (Up to 53% Off)

Far Away Entertainment Theaters and Cinemas

Multiple Locations

$25.75 $13

At eight theaters, moviegoers can enjoy popcorn and soda while catching the latest Hollywood films, second-run flicks, or foreign cinema

$6 for Two Adult Admissions to The Whale Museum; Valid Sunday-Friday from 3 p.m. to 5 p.m.

The Whale Museum

Friday Harbor

$12 $6

Beneath whale skeletons & family trees of local pods, patrons revel in haunting whale songs & videos of orcas bursting through surf

Golf for One, Two, or Four with Cart Rental and Unlimited Range Balls at Whidbey Golf and Country Club (Up to 60% Off)

Whidbey Golf and Country Club

Oak Harbor

$85 $35

Stationed in coastal Washington, 6,476 yd. course wraps fairways around multiple ponds and sand traps at club with onsite driving range

$199 for a 45-Minute San Juan Islands Scenic Flight from Westwind Aviation ($267 Value)

Westwind Aviation

Friday Harbor

$267 $199

Scenic tours fly above a group of 172 picturesque islands surrounded by orca whales, located approximately 60 miles northwest of Seattle

Tie Your Own Flies with a Prolific Fly-Fishing Author

Fly-Tying Class at a Fishing Shop

Gig Harbor

$50 $50

Accomplished fly-fishing author and instructor Skip Morris explains the science behind tying flies, then helps you create flies of your own

$59 for a 3.5-Hour Whale-Watching Trip from Outer Island Expeditions ($109 Value)

Outer Island Expeditions

Multiple Locations

$109 $59

Veteran skippers welcome 12 tourists onto vessels and guarantee encounters with underwater giants during whale-watching tours

Orca Whale-Watching Tour for One, Two, or Four from Mystic Sea Charters (Up to 42% Off)

Mystic Sea Charters

Cap Sante Marina A Dock

$105 $65

Five- to six-hour tour guarantees passengers an up-close view of orca whales as an onboard naturalist shares interesting facts

Whale-Watching Boat Tour for One or Two from Orcas Island Eclipse Charters (40% Off)

Orcas Island Eclipse Charters

Orcas

$99 $59

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USCG-licensed captain pilots a 56-ft. boat as a naturalist informs passengers about orca whales and local wildlife, such as bald eagles

Paintball with Rental Gear for Two, Four, or Eight at Delta Force Paintball (Up to 69% Off)

Delta Force Paintball

Tsawwassen

C$109.96 C$39

Paintball teams trade shots as they play role of special-forces team defending the city or treasure hunters in a zombie-infested graveyard

18 Holes of Golf with Cart Rental for Two or Four at Holmes Harbor Golf Course (Up to 56% Off)

Holmes Harbor Golf Course

Freeland

$80 $40

The 18-hole layout checks in at 4,279 yards for a par of 64, meaning most full rounds can be played in just over three hours

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

C$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport (C$300 Value)

Yoga & Fitness Passport

Multiple Locations

C$300 C$20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$65 for $130 Groupon — Boom! Elite Martial Arts

Boom! Elite Martial Arts

Bellingham

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two 60-Minute Personal Training Sessions from New Life Health & Wellness (Up to 71% Off)

New Life Health & Wellness

Bellingham

$50 $19

Expert personal trainers work one on one with students of all fitness levels to customize fitness routines

Camel Encounter and Segway Tour for One or Two from Camel Safari (Up to 58% Off)

Camel Safari

Bellingham

C$150 C$64

Meet and learn about one- and two-hump camels, play with baby camels, and venture around the farm's grounds overlooking Mount Baker

Sauk or Skagit White-Water Rafting Trip for One or Two from Triad River Tours (Up to 53% Off)

Triad River Tours

North Cascades

$79 $39

Paddle along a surging river with help from an experienced guide while catching glimpses of beavers, native salmon, and majestic black bears

One, Two, or Three Months of 30-Minute Fit Training Sessions at Fitness Gear and Training (Up to 52% Off)

Fitness Gear and Training

Bellingham

$59 $29

Certified personal trainers guide participants through group-based personal training sessions, making adaptations for individual need

$66 for $120 Worth of Dance Lessons — Bellingham Dance Company

Bellingham Dance Company

Sunnyland

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Fitness Classes or One Month of Unlimited Fitness Classes at barre3 (Up to 51% Off)

Barre3

Bellingham

$80 $39

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

Exclusive Group Go-Kart Racing for up to 12 with 15-Minutes of Track Time at Indoor Kart Racing @ TBC (44% Off)

Indoor Kart Racing at TBC

East Richmond

C$250 C$139

Groups take the wheel of SODI RT8 go-karts & speed around the 1/5-mile track’s 13 turns

Round of Golf for Two or Four with Push Cart at Mylora Sidaway Golf Club (50% Off)

Mylora Sidaway Golf Club

East Richmond

C$82 C$41

Golfers challenge their short game on this par57 course located minutes from downtown Vancouver

Four Private Beginner Piano Lessons or Introductory Music Theory Lessons at Cadenza Music (Half Off)

Cadenza Music

Richmond

C$76 C$29

Experienced musicians teach first-time pianists proper arm use and basic scales; music theory pupils explore music's structures and forms

One, Two, or Three Months of Unlimited Group Bootcamp Sessions from Lifepath Transformation (Up to 84% Off)

Lifepath Transformations

Minoru Park

C$180 C$35

Outdoor high-intensity workouts burn calories while increasing strength, endurance, and flexibility; all skill levels welcome

10 Brazilian Jiu-Jitsu and Kickboxing Classes or One Month of Classes at Apex Martial Arts (Up to 92% Off)

Apex Martial Arts

Bridgeport

C$350 C$29

Instructors emphasize proper technique through detailed, hands-on instruction and share lessons from their wealth of competitions

One- or Two-Month Martial-Arts Gym Membership to Pacific Top Team Richmond (Up to 69% Off)

Pacific Top Team Richmond

U Rise

C$120 C$39

Students strive to reach their individual fitness goals while training in the martial art of Brazilian jujitsu

One Month of Unlimited Kids or Adults Martial Arts Classes at Premier Martial Arts (82% Off)

Premier Martial Arts

Richmond

C$160 C$29

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Instructors guide students of all ages and skill levels though Brazilian jujitsu, kickboxing, and other fitness and martial-arts classes

$75 for $150 Groupon — Urban Tactics Krav Maga

Urban Tactics Krav Maga Inc

Bridgeport

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Winery Tour and Tasting Session for Two, Four, or Eight at Canada Berries (Up to 62% Off)

Canada Berries

Richmond

C$58 C$25

After touring the winery and cellar, guests sip on up to 10 varieties of wine and snack on gourmet fruits and cheeses

One, Two, or Three Months of Unlimited Family Brazilian Jiu Jitsu Classes at Richmond Martial Arts (Up to 78% Off)

Richmond Martial Arts

Shellmont

C$100 C$29

Family Brazilian Jiu Jitsu classes for adults, teens, and kids seven and older teach technique with an emphasis on practical self-defense

Two Hours of Electronic Darts, Pool, or Snooker with Sodas for Two or Four at E-Spot (Up to 63% Off)

E-Spot

City Centre

C$34 C$15

Darts or billiards games on 26 mahogany tables inside an 18,000 sq. ft. facility that also features a high-speed Internet gaming area

$100 for 10 Infra Red Sauna Sessions $200 Groupon — Drench Personal Training

Drench Personal Training

City Centre

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six-Week Fitness Boot Camps at UFK Boot Camp (Up to 74% Off)

UFK Boot Camp

City Centre

C$150 C$39

Trainers help students reach fitness goals with six weeks of workout classes

One Month of Classes or 2.5-Hour Self-Defense Workshop at Hit and Run Self Defense Ltd. (Up to 71% Off)

Hit and Run Self Defense Ltd.

Richmond

C$100 C$29

Classes teach krav-jitsu for self-defense, and workshops cover techniques for street survival

C$119 for Two Months of Kids Martial Arts Classes and a Uniform at West Coast Martial Arts (C$308 Value)

West Coast Martial Arts

Multiple Locations

C$308 C$119

Kids' classes focus on Brazilian jiu-jitsu basics interspersed with lessons in self-discipline and self-esteem

Four Weeks of Adult or Kids’ Martial-Arts Classes at Dynamic Mixed Martial Arts (Up to 83% Off)

Dynamic Mixed Martial Arts

Richmond

$170 $29

Ex-pro fighter heads staff of professional fighters and wrestlers, and molds students of all skill levels in MMA, jiu-jitsu, and muay thai

Winery Tour for Two or Four at LuLu Island Winery (Up to 53% Off)

LuLu Island Winery

East Richmond

C$52 C$26

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Tour of an award-winning winery with a wine tasting and gourmet food pairings

C$59 for Introductory Belay Course and One-Month Membership at Romper Room (C$149 Value)

Romper Room

Nanaimo

C$149 C$59

2.5-hour course introduces climbers to knots, basic climbing techniques, safety, and belay skills

Nine-Hole Round of Golf for Two or Four with Pull Carts and Range Balls at Eaglequest Nanaimo (Up to 54% Off)

Eaglequest Nanaimo

Nanaimo

C$84.75 C$39

Nine-hole, par 3 course challenges golfers with towering evergreens, water hazards, and tricky greens

Discover Scuba Diving Course for One or Two or C$99 for C$250 Worth of Any Courses at Ocean Pro Divers

Ocean Pro Divers

South Surrey

C$60 C$29

PADI professional leads introductory scuba course to teach students basic diving skills, including how to use equipment in shallow waters

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (63% Off)

Oxygen Yoga & Fitness

South Surrey

C$132 C$49

Far infrared hot yoga classes are designed to reshape the body, sweat out toxins, and burn fat

One-Month or 10-Visit Beginner Rock-Climbing Package for One or Two at Coastal Climbing Centre (Up to 78% Off)

Coastal Climbing Centre

Surrey

C$290 C$73

Learn to tie knots and belay before scaling the gym's 100+ climbing routes and solving its 80–100 bouldering problems

18 Holes of Mini Golf for 2, 5, 10, or 20 at Art Knapp Plantland (Up to 87% Off)

Art Knapp Plantland

South Surrey

C$14.98 C$4

Mini-golf course peppered with windmills, boulders, and tire obstacles is nestled in a nursery and garden-supply store

All-Day Paintball Package with Equipment Rental for 4, 6, or 12 at Paintball International (Up to 82% Off)

Paintball International

Multiple Locations

$100 $19

Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields

Child, Teen, or Adult Horseback-Riding Lesson at A&T Equestrian (Up to 54% Off)

A&T Equestrian

Surrey

C$65 C$30

Equine riding experts introduce students of all ages to the art of English riding via fun and safe lessons held in a heated indoor arena

5 or 10 Kickboxing, MMA, or Fitness Classes at Infinite Martial Arts (Up to 86% Off)

Infinite Martial Arts

Newton

C$100 C$19

Martial-arts instructors build confidence, strength, and speed with classes designed to help ward off attacks in and out of the ring

C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga and Fitness (C$132 Value)

Oxygen Yoga and Fitness - Fraser Heights

Guildford

C$132 C$49

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Get a detoxifying workout in these challenging yoga classes performed under infrared light

10 or 20 Martial Arts Classes at Surrey MMA (93% Off)

Surrey MMA

Surrey

C$150 C$10

Classes include kickboxing, muay thai, MMA, karate, jiujitsu, tae kwon do, and kung fu

C$25 Five Play-Centre Visits at Fun World Family Playcentre (Up to C$50 Value)

Fun World Family Playcentre

Fleetwood

C$50 C$25

7,500-square-foot play centre’s jungle gyms, arcade, and snacks provide all-day entertainment

Five Classes or One Month of Unlimited Classes at Yoga 360 (71% Off)

Yoga 360

Multiple Locations

C$100 C$29

Certified instructors lead students through yogi Bikram Choudhury’s signature 26 poses, which aim to improve balance and strength

8 or 16 Kickboxing or Brazilian Jiu Jitsu Classes for Teens and Adults at Isshindo Martial Arts (Up to 62% Off)

Isshindo Martial Arts

Cloverdale

C$95 C$45

Martial-arts classes for teens and adults teach discipline and self-defense through a choice of Muay Thai kickboxing or Brazilian Jiu Jitsu

5, 10, or 20 Kick-Boxing Classes Including Gloves at Kaboom Brazilian Jiu-Jitsu (Up to 81% Off)

Kaboom Brazilian Jiu-Jitsu

Newton

C$115 C$25

Burn calories and learn proper technique in high-intensity kick-boxing classes; gloves included

Five Trampoline-Fitness Classes for One or Two at Jumping Fitness (Up to 70% Off)

Jumping Fitness

Multiple Locations

C$75 C$25

Follow an instructor's routine—combining dance moves and core exercises—on a mini trampoline, backed by high-energy music

$60 for $120 Groupon — CanbyFit

Can By Fit

Newton

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$19 for 10 Martial-Arts Classes at Pro Dojos (Up to C$150 Value)

Pro Dojos

Multiple Locations

C$150 C$19

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

C$9.99 for Roller Skating for Two Including Skate Rental at Central City Arena (C$20 Value)

Central City Arena

Surrey

C$20 C$9.99

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Roller skating—including skate rentals—at indoor rink

C$39 for One Month of Unlimited Muay Thai Kickboxing, MMA, and Boxing Classes at WKX Gym (C$165 Value)

WKX Gym

Surrey

C$165 C$39

60- to 75-minute kickboxing, MMA, and boxing classes; includes access to gym equipment such as rings and punching bags

Three or Five Personal-Training Sessions at Salius Rehab (Up to 71% Off)

Salius Rehab

Surrey

C$150 C$49

Trainer works one-on-one with clients to help them get fit or overcome injury

C$49 for One Month of Unlimited Yoga Classes at Oxygen Hot Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

Cloverdale

C$132 C$49

Far infrared hot yoga classes improve flexibility and health amid an environment said to improve immune systems and reduce cellulite

Paintball or Airsoft Package for 1, 2, or 10 People at Panther Paintball (Up to 55% Off)

Panther Paintball

Surrey

C$35 C$19.95

Beneath canopies of cedar branches, warriors dodge coloured crossfire from semiautomatic paintball guns on 14 forested competition arenas

Select Local Merchants

Recipient of a 2008 reader’s choice award from Peninsula News Review, Ardmore Golf Course has challenged club-brandishers with its nine holes since course designer E.S. Wise opened the grounds in 1926. Before teeing off against opponents, visitors rehearse their swinging skills at a practice putting green, driving net, and chipping area. Golfers in need of expert tutelage can turn to CPGA professional instructor Steve Middleton, who harnesses more than 30 years of golfing experience to help pupils find their natural swing and reunite with lost balls raised by wolves. In addition to tournament participants, Ardmore Golf Course accommodates overnight players in their golfer’s cottage, a furnished abode with a full kitchen, television, and wireless Internet. After each round guests can scarf down gourmet fare concocted by chef Graham Little, load up on golfing gear at the pro shop, admire the course’s 110-foot tall, 1,100 year-old douglas fir, or search the sky for wild birds and escaped golf clubs flying overhead.

930 Ardmore Dr
North Saanich,
BC
CA

It's hard for Andrew and Christine Edwards to remember a life without scuba diving. From an early age, they both would plunge into the depths of Vancouver's waters, gazing across underwater landscapes where wolf eels swam and octopi stretched their sneaker-covered tentacles across a carpet of strawberry anemones. These experiences stuck with them, and in 2007, the couple opened Ocean Planet Adventures to share their life's passion with others.

From Discovery Scuba classes to advanced PADI certifications, Ocean Planet Adventures' instructors guide their students at dive sites peppered across Clayoquot Sound and Barkley Sound, a UNESCO biosphere. During these expeditions, instructors and groups feast their eyes on jungles of aquatic plants and animals, including whales. Aside from open-water diving, the staff teaches specialty courses such as wreck diving, which lets divers explore shipwrecks or polish the hoods of sunken automobiles.

7369 W Coast Rd
Sooke,
BC
CA

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's centre, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

2425 Bevan Ave
Sidney,
BC
CA

A menagerie of abandoned cars, piled barrels, and pillboxes litter the ground at TNT Paintball, providing just enough cover for players to hide from their opponents and catch their breath before beginning their assaults. Open for drop-in games on weekends, the business hosts group matches that are moderated by trained referees on five distinct fields.

904 Speyside Lane
Sooke,
BC
CA

Adrena Line's trained guides lead individuals and families of adventure seekers through high-flying explorations of more than 100 acres of temperate West Coast forests. Each two-hour tour forges adrenalin bonds between guides and groups of up to 10 in a quest through treetop canopies of Sooke Hills, featuring revealing peeks into the secret lives of mountains and ocean. Proper footwear protects the bottoms of newly tattooed feet as they reach up to 60-kilometre-per-hour speeds on eight steel cable zip lines extending 150–1,000 ft., launching from platforms up to 150 ft. above the forest floor. ATVs transport guests to the top of the zip course with a 10-minute ride at the excursion's start and extreme swing dancing lessons on two suspension bridges break up constant zipping. Throughout each tour, treetop teachers regale guests with historical facts and tales about the local wildlife, ecology, and mail fraud regulations. Tours typically depart at 10 a.m. and 12:30 p.m. but may leave at other times depending on schedule.

5128C Sooke Rd
Sooke,
BC
CA

VI Fitness?a workout mainstay with a dozen locations peppering Vancouver Island?splits its real estate between coed and women?s only gyms. Coed locations line the floors with a wide variety of strength and stability equipment, free weights, and cardio machines; women?s locations host a similar array of gear but in designs tailored specifically for women. The two gym models are otherwise similar, hosting yoga classes and group exercise courses such as VI Fitness?s signature indoor cycling.

Alternatively, each gym?s team of personal trainers creates customized regimens for patrons with the help of the Polar BodyAge system that measures individual fitness levels. The sessions also motivate athletes and ensure they use proper technique, significantly reducing the risk of injury, overexertion, or the embarrassment of accidentally bench-pressing a treadmill. The on-site child minding watches over exercisers? little ones while secure rental lockers keep personal effects locked up.

6772 Oldfield Rd
Saanichton,
BC
CA