Supporting the efforts of the Children's Charities Foundation, the BB&T Classic Basketball Tournament kicks off the college-basketball season with a doubleheader of hoop-scoring. Game One will pit the George Washington Colonials against 2011 NCAA Final Four participants the VCU Rams. The second game will match up the University of Maryland Terrapins and the Notre Dame Fighting Irish, finally determining which team can wring out more sweat out of their jerseys. Fans can catch both games in the capacious confines of the Verizon Center, enjoying a bird's-eye view of deft passes, soaring leaps, and referees huddling up to figure out where they’ll go for dinner.
Strength and conditioning coach Blair O'Donovan's decade of experience and work with high-level talents has yielded an array of inventive training tactics that help youth basketball players develop the same tools the pros use, including strength, agility, and speed.
Sport Fit's gold membership grants aspiring athletes and established exercisers 30 consecutive days of calisthenics, including unfettered access to fitness centers and motivational group-exercise classes. Sport Fit's Bowie location boasts basketball and tennis courts, as well as a variety of indoor pools for swimming laps, alleviating aches, and trying to find Nemo. Bowie's group-exercise schedule is brimming with brawn-boosting group classes, including Pump Fit, Zumba, and 2K Knockout Fitness. For restless gym-goers, the Laurel Fitness and Swim and the Laurel Racquet club offer two separate locations from which to lift weights, labor over lay-ups, or lounge in a whirlpool or sauna. Athletic endeavors abound at Sport Fit in Severna, where a long list of weekly workouts displays a wealth of ways to maximize musculature and tone tendons.