Health & Fitness in Lanham

Two Teeth-Whitening Sessions for One or Two at Trendy Smiles (Up to 51% Off)

Trendy Smiles

Lanham - Seabrook

Lighten teeth several shades with professional laser whitening sessions

$180 $89

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One, Three, or Five Laser Body-Contouring Sessions at Your Body by Design & Medi-Spa (Up to 60% Off)

Your Body by Design & Medi-Spa

Washington Metro

OB/GYN-run medispa offers laser body contouring in addition to laser hair removal and beauty injections

$300 $125

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5 or 10 Kickboxing Classes at Kickboxing Silver Spring (Up to 86% Off)

Kickboxing Silver Spring

Multiple Locations

Learn a hybrid martial art that uses both arms and legs in combat as a form of exercise and self-defense

$90 $15

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One or Two Months of Women's Self-Defense Classes at Kims Karate (Up to 59% Off)

Kims Karate

Lanham

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

$140 $59

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Six Training Sessions from Well Space Fitness (75% Off)

Well Space Fitness

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$390 $98

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$79 for $175 Toward a REBEL Consultation — Rebecca Bitzer and Associates

Rebecca Bitzer, Ms, Rd & Associates, Inc Closed

Greenbelt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $79

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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One, Two, or Three 60-Minute Body-Wrap Sessions at Caressence Therapeutic Massage (50% Off)

Caressence Therapeutic Massage

Greenbelt

Sessions use wraps with herbal toner, essential oils, and aloe vera–along with thermal suit–to help erase cellulite and smooth skin

$120 $60

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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Five Zumba Classes at Sunshine Fitness (66% Off)

Sunshine Fitness

Glenn Dale

From the merchant: Fun, exciting, energetic Zumba classes, where you can “dance like nobody is watching!”

$35 $12

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5, 10, or 20 Zumba Classes at Fitness with J and R (Up to 60% Off)

FITNESS WITH J AND R

Riverdale Park

Duo of energetic instructors lead students in fun, easy-to-follow dance workouts set to Latin-inflected beats

$35 $15

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21-Day Spring Detox for One or Two at Healthy By Choice DC (Up to 56% Off)

Healthy By Choice DC

Crestwood Medical Building

Health coach Melanie motivates clients to shed pounds and gain energy during 21-day detox, supplemented by meal plans and phone calls

$147 $69

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10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 78% Off)

Bikram Yoga Riverdale Park

Riverdale Park

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

$160 $41

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Three-Hour Weight-Loss Hypnosis Class for One or Two at Living Lite Hypnosis (87% Off)

Living Lite Hypnosis

Multiple Locations

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

$145 $19

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One or Three Laser Pain Therapy Treatments from Terrapin Care Center (Up to 64% Off)

Terrapin Care Center

College Park

Board-certified chiropractor helps clients overcome chronic pain with laser treatments

$275 $99

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One or Three Slimming Body Wraps at Callione Aesthetics & Day Spa (Up to 57% Off)

Callione Aesthetics & Day Spa

Old Town

Slimming body wraps use dry minerals to boost circulation, detoxify, and minimize look of cellulite and wrinkles for smooth, soft appearance

$100 $49

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One, Two, or Four Herbal Body Wraps at Path of Life Healing Center in Hyattsville (Up to 59% Off)

Path of Life Healing Center

Hyattsville

Herbal aloe-vera wraps cocoon bodies for approximately 45 minutes beneath infrared sauna light or heated blanket

$95 $42

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Laser Toenail Fungus Removal with Consultation for One or Two Feet at Home Feet Cares (Up to 73% Off)

Home Feet Cares

Hyattsville

During a consultation, Dr. Andre learns more about fungal symptoms that she'll help relieve with a specially designed laser

$600 $169

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Five or 10 Classes at Ballet, Tap, and All that Jazz Dance and Fitness Studio (Up to 59% Off)

Ballet, Tap, and All that Jazz Dance and Fitness Studio

Hyattsville

Choose from a variety of classes—such as African dance, modern, ballet, hip hop, and Zumba—to get moving and improve health

$60 $26

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10 or 20 Boot-Camp Classes at Extreme Fun & Fit Bootcamp (Up to 87% Off)

Extreme Fun & Fit Bootcamp

Multiple Locations

One-hour indoor boot-camp sessions reinforce camaraderie with partner & team-based drills while body-weight exercises condition physiques

$150 $29

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Four Weeks of Membership and Unlimited Fitness Classes at Tyson Training (60% Off)

Tyson Training

Hyattsville

From the merchant: Get Fit! Get The Curves You’ve Always Wanted! Get Your Health Back!

$100 $40

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5 or 10 90-Minute Fitness Classes at Z-GoGo Ministry (52% Off)

Z-GoGo Ministry

Multiple Locations

45 minutes of cardio and dance is followed by 45 minutes of body toning in workout sessions that focus on whole-body wellness

$25 $12

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Dental-Exam Package, and Optional Zoom! Teeth-Whitening Treatment at Revive Dental (Up to 86% Off)

Revive Dental

Marriottsville

Comprehensive exam with cleaning; professional in-office Zoom! treatment whitens teeth up to 8 shades

$350 $50

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Five Yoga Classes at Love Yoga Studio (65% Off)

Love Yoga

Hyattsville

From the merchant: Instructors lead students in alignment-based yoga, flow sequences, hatha, or deep stretching in yin in intimate studio

$75 $26

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Four Weeks of Membership and Unlimited Fitness Classes at I Am Fitness (70% Off)

I Am Fitness

Marriottsville

From the merchant: Our instructors give you the best in fitness training. We are the opposite of a big box gym. Come in and get to work!

$300 $90

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Up to 92% Off 8 or 16 Martial-Arts Classes for Kids or Adults at Sykesville Tae Kwon Do Academy

Sykesville Tae Kwon Do Academy

Multiple Locations

CPR-certified instructor with more than three-decades’ experience teaches tae kwon do to help students develop discipline and coordination

$175 $19

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60-Minute Body Wrap from Salon Plaza (56% Off)

Salon Plaza

Upper Marlboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

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$49 for $110 Groupon — SMAQ Training

Smaq Training

Lake Arbor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $49

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$29 for $65 Groupon — Khantrol life Fitness

Khantrol Health & Fitness

Upper Marlboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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$32 for 18-Hole Round of Golf with Cart & Bucket of Range Balls at Cross Creek Golf Club ($62 Value)

Cross Creek Golf Club

Beltsville

A long drive over water begins every round on an idyllic par 70 course

$62 $32

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One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 76% Off)

College Park MMA

Beltsville

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

$150 $40

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15 Zumba Classes at GWP Zumba (65% Off)

Gwp Zumba

Upper Marlboro

One hour of invigorating and fun dance fitness, Zumba!

$150 $53

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $29

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Six or Twelve 60-Minute Zumba Classes at Step N Sweat Fitness (Up to 67% Off)

Step N Sweat Fitness

Upper Marlboro

Instructor leads groups through high-energy dance classes designed to burn calories with Latin-inspired dance moves

$30 $11

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One or Three Months of Unlimited Yoga Classes at Spiritual Essence Yoga (Up to 53% Off)

Spiritual Essence Yoga

Greater Upper Marlboro

Instructors lead Hatha Yoga classes in various levels and approaches such as restorative, flow, hot, and yin

$125 $59

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One or Two Months of Martial-Arts Classes at 5 Peaks Martial Arts Academy (Up to50% Off)

5 Peaks Martial Arts Academy

Millersville

Students of all skill levels build coordination, strength, and confidence while soaking up self-defense techniques from seasoned instructor

$139 $69

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Five or Ten Strength/Agility Classes at Club One Fitness (Up to 81% Off)

Club One Fitness

Severna Park

Classes help fitness seekers amp up their strength and agility levels

$150 $29

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Upper Marlboro

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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Eight Zumba Classes or One Month of Unlimited Zumba Classes at Every Little Bounce, LLC (60% Off)

Every Little Bounce, LLC

Greater Upper Marlboro

Students burn calories in an energetic dance class set to pulse-pounding Latin music and led by an enthusiastic instructor

$48 $19

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Two or Four Weeks of Unlimited Boot-Camp Classes at My Body My Way (Up to 80% Off)

My Body My Way

Mitchellville

Trainers follow a constantly varied exercise protocol that focuses on functional movements preformed at a high intensity

$124 $29

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5 or 10 Classes for Kids or Adults at Klotz Institute of Karate (Up to 62% Off)

Klotz Institute of Karate

Multiple Locations

Instructor promotes discipline and confidence as students focus on the physically demanding study of the art of self defense

$55 $25

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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10, 20, or 30 Day Passes at Gold's Gym (Up to 91% Off)

Gold's Gym

Multiple Locations

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

$100 $9

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$69 for a Four-Week Medical Weight-Loss Package at Affinity Health Medical Weight Loss & Wellness Center ($350 Value)

Affinity Health Medical Weight Loss & Wellness Center

Bowie

Weight-loss packages include three one-on-one physician consultations and a custom meal plan

$350 $69

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Dental Exam, Cleaning, and X-Rays with Optional Take-Home Whitening Kit at Glenn E. Cocoros D.D.S. (Up to 69% Off)

Glenn E. Cocoros D.D.S.

Bowie

Dental staff examines teeth, polishes away plaque, and checks for hidden damage with x-rays; a whitening kit brightens smiles at home

$269 $99

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$45 for an Eye Exam and $200 Toward Prescription Eyeglasses and at Peepers Familiy Eye Care ($295 Value)

Peepers Family Eyecare

Multiple Locations

Eye exam checks vision and general eye health; eyewear from renowned brands such as Coach, Oakley, and Tiffany

$295 $45

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Unlimited Kid's Martial Arts Classes at Bowie MIxed Martial Arts (Up to 64% Off)

Bowie Mixed Martial Arts

Bowie

Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques

$149 $55

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Three Circuit Training Classes at Fit Academy at Bowie MMA (70% Off)

Fit Academy

Bowie

From the merchant: The Fit Academy is a new idea of group personal training that promises to redefine your body. Redefine Yourself.

$30 $9

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60-Minute Reiki Treatment at Reiki By Adrienne, LLC (66% Off)

Reiki By Adrienne Freeland, Llc

Bowie

Practitioner uses gentle touch to apply the warm energy of Reiki to the client. Wearing comfortable clothes is recommended.

$90 $31

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$54 for $99 Worth of Boxing Lessons — Level Up Boxing & Fitness

Level Up Boxing And Fitness

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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Four or Eight Yoga Classes at Radio Yogi Health and Fitness (Up to 64% Off)

Radio Yogi Health and Fitness

Bowie

Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures

$48 $19

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$49 for a Chiropractic Package with Adjustments and X-rays (Up to $764 Value)

SMART Medical and Rehab Therapy

Multiple Locations

Chiropractors use x-rays and thorough examinations to identify misalignments and then perform adjustments

$764 $49

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Exam and Hydromassage with Optional Adjustments at Total Wellness Chiropractic Center of Bowie (Up to 92% Off)

Total Wellness Chiropractic Center of Bowie

Bowie

Exam roots out cause of pain and then hydromassage and chiropractic adjustments alleviate it

$396 $35

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$45 for Dental Exam, X-ray and Cleaning at MD Center of Aesthetic Dentistry ($359 Value)

MD Center of Aesthetic Dentistry

Bowie

Dental team snaps low-radiation digital x-rays, scans for cancer and clears away tartar and plaque

$359 $45

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6 Weeks of Unlimited Boot Camp Classes from The Hard Glamour Team (70% Off)

The Hard Glamour Team

Bowie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $105

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Two Counseling Sessions at Solutions Life Coaching Services (45% Off)

Solutions Life Coaching Services

Bowie

From the merchant: Don’t wait until 2015 to achieve your goal, the longer you wait for the future, the shorter it will be, GET HELP NOW!

$109 $60

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Two or Four Dry-Needling Sessions with Exam Package at Fishkin Center for Back and Body Wellness (Up to 89% Off)

Fishkin Center for Back and Body Wellness

Beltsville

Chiropractor examines clients for pain and immobility, then applies therapeutic needles to their myofascial trigger points

$325 $53

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5 or 10 Classes or 3-Week Women's Self-Defense Course at Capital MMA & Elite Fitness (Up to 80% Off)

Capital MMA & Elite Fitness

Multiple Locations

Along with MMA and CrossFit classes, Royce Gracie black belts teach Brazilian jujitsu, muay thai, yoga, and women’s self-defense

$150 $39

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Five Hot Yoga Classes at Bikram Yoga Takoma Park (Up to 75% Off)

Bikram Yoga Takoma Park

Takoma - DC

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

$100 $25

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Full Scooter or Motorcycle Tune-Up at Redline Motorsports (Up to 56% Off)

Redline Motorsports

Takoma - DC

TaoTao now produces a 196cc snowblower

$199 $99

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One Month of Jump-Start Boot Camp Classes for One or Two at Push Fitness (Up to 87% Off)

Push Fitness

Takoma - DC

Trainers lead high-intensity routines blending cardio, resistance-training, core-training, and flexibility exercises to tone bodies

$259 $35

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$39 for One Month of Unlimited GFF Body BLAST Group Training Classes at Flair Health & Fitness ($220 Value)

Flair Health & Fitness

Forestville

Trainers use a common-sense approach to fitness and nutrition, leading muscle-toning and calorie-burning workouts

$220 $39

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One or Two Colon-Hydrotherapy Sessions at Divine Purpose Wellness Center (Up to 61% Off)

Divine Purpose Wellness Center

Camp Springs

Colon-hydrotherapy sessions wash the large intestine to clear the body of impacted waste and toxins

$110 $49

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90-Minute Nutrition and Health Analysis, or 90-Minute Posture Analysis at Capital Health Chiropractic (64% Off)

Capital Health Chiropractic

Multiple Locations

Chiropractic office promotes wellness by examining clients' nutritional habits and health or evaluating whether poor posture is causing pain

$120 $43

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5 or 10 Women's Fitness Classes or a One-Month Pass at Alter Ego Fitness Studio (Up to 65% Off)

Alter Ego Fitness Studio

Suitland - Silver Hill

Women's fitness classes include Zumba dance sessions, pole fitness, and chair fitness

$75 $32

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Three Acupuncture Treatments at OurSpace Acupuncture (66% Off)

Ourspace Acupuncture

Silver Spring

From the merchant: Licensed acupuncturist places hair-thin pins to help healing and promote wellness; appointments available Tuesday-Friday

$90 $31

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$39 for One Month of Twice-Weekly Personal Training at Sergeant's Boot Camp ($240 Value)

Sergeant's Boot Camp

Silver Spring

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

$240 $39

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1 Electro Acupuncture Treatment or 2 or 3 Acupuncture Treatments at Kim's Acupressure Massage Clinic (Up to 59% Off)

Kim's Acupressure Massage Clinic

Silver Spring

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$160 $65

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Laser Fungal Nail Treatment for Up to 3 or 10 Nails at Crawford Podiatry & Aesthetics (Up to 54% Off)

Crawford Podiatry & Aesthetics

Silver Spring

A laser penetrates the nail plate and zaps the fungus on the nail during the 30-minute treatment; no side effects or downtime

$399 $199

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Prescription Eyewear with Optional Exam at Luxoptics and Eyeland (Up to 90% Off)

Luxoptics and Eyeland

Multiple Locations

Computer-assisted exams accurately prescribe lenses fit for frames from such brands as Bulgari, Lafont, and Christian Dior

$250 $26

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6, 12, or 24 Zumba Classes at Divinefiesta Fitness Studio (Up to 80% Off)

Divinefiesta Fitness Studio

Multiple Locations

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

$50 $10

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5 or 10 Dance-Fitness Classes at Princess Mhoon Dance Institute (69% Off)

Princess Mhoon Dance Institute

Silver Spring

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

$75 $23

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60-Minute Counseling Session at Dr. April McDowell (50% Off)

Dr. April Mcdowell

Silver Spring

Dr. McDowell specializes in working with those feeling stuck or unhappy; clients discuss their current issues and life or relationship goals

$130 $65

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Four, Six, or Eight Porcelain Veneers with Dental Exam and X-rays at Dynamic Dental Design (61% Off)

Dynamic Dental Design

Silver Spring

Gleaming, realistic-looking porcelain veneers improve the appearance of teeth; dental exam and x-rays keep smiles healthy

$5,092 $1,999

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One, Three, or Four Lipo-Light Treatments and Body Wraps at Q Luxury Weight Loss Spa, Inc (Up to 59% Off)

Q Luxury Weight Loss Spa, Inc

Silver Spring

Noninvasive pads strapped to trouble spots on the body stimulate adipose cells, which may cause fat to break down, slimming bodies

$275 $129

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One-Month Weight-Loss Program for One or Two at Silver Spring Medical Center, LLC (Up to 71% Off)

Silver Spring Medical Center, LLC

Wheaton - Glenmont

Maintain a healthy body weight with lipo-B12 injections, medication, and supplements

$199 $59

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5 or 10 Fitness Classes at Joy of Fitness (Up to 62% Off)

Joy of Fitness

Silver Spring

Students burn calories and improve their fitness levels in classes such as yoga, Zumba, and fusion fitness functional training

$70 $29

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Five Fitness Classes at The ELITE Bodies (70% Off)

Elite Bodies

Silver Spring

From the merchant: Certified personal trainers offer small group circuit training with an option to take boxing classes

$150 $45

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Select Local Merchants

Board-certified plastic surgeon Dr. Nia Banks and her team of trained beautifiers offer an eclectic array of appearance-boosting services. Surgical options to fulfill patients’ Christmas wishes include tummy tucks, liposuction, and rhinoplasty. For a lighter touch, nonsurgical treatments include injections of Botox—the wrinkle-fading serum that tricks muscles into thinking they are bears that must fall into deep hibernation for months.

8116 Good Luck Rd, Ste 215
Glenn Dale,
MD
US

No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.

10621 Greenbelt Rd
Lanham,
MD
US

The staff at Elite Care Clinic view every patient-practitioner connection as a partnership. Led by Dr. Vicken Poochikian, a physician with more than a quarter century of experience, the team delivers comprehensive internal medicine and testing, as well as consultations on preventive health care, to help identify and cure current ailments while preventing the onset of other illnesses such as rock ‘n’ roll fever. Weight-management programs help clients look and feel their best, and skincare services, including laser hair-removal and spider-vein treatments, employ advanced laser technologies to achieve aesthetic goals.

5632 Annapolis Rd
Bladensburg,
MD
US

?We are not limited by four walls of a gym; we are only limited by our determination and imagination," declares Corey Belin, founder of Belin Sport & Fitness. This isn't empty talk from the fitness professional, either. Belin applies this philosophy to all of his programs, challenging his members to push themselves toward their goals during fitness boot camps, whether they want to lose weight or build the endurance to run an underwater marathon. He also gets pulses pumping with the Insanity workout, a program that uses a flurry of exercises to jumpstart metabolism and sculpt lean muscle.

600 Fedex Way
Landover,
MD
US

Even if you're not in the NFL, there are grueling workouts to be had at FedExField. Certified fitness trainers from Livn’ Fit Hard Body Boot Camp host rigorous boot camps on the Redskins' turf, leading groups through a gamut of agility, calisthenic, and circuit-training exercises that are designed to burn calories efficiently. Each boot camper also receives a personalized meal plan that pays homage to Albert Einstein, who theorized that man could achieve relative fitness by expending more calories than he consumes.

1600 Fedex Way
Landover,
MD
US

Alexander C. Nnabue knows that caring for eyes is really about caring for people. After earning doctor of optometry degrees from both Imo State University in Nigeria and the Pennsylvania College of Optometry, Dr. Nnabue found his own company to help restore patients' ocular health. What began in 1994 as a single storefront has blossomed into six Visual Eyes locations throughout the Washington, DC metropolitan area. Today, the caring doctor leads biannual medical mission trips to Africa, including one trip that, according to a 2006 Nigeria World article, put thousands of eyeglasses and medications in the hands of those in need.

At Visual Eyes, he and his fellow optometrists use advanced technology to diagnose and treat various conditions. A trained technician manufactures lenses at an in-house lab, and Dr. Nnabue specializes in orthokeratology, a vision-correcting process that eliminates the need to wear glasses, contacts, or a sign that says, "Sorry for walking into you; I forgot my contacts or glasses." The team also prides itself on showcasing the latest designer frames, including Marc by Marc Jacobs, Kate Spade, and Guess.

6088 Greenbelt Rd
Greenbelt,
MD
US