Board-certified plastic surgeon Dr. Nia Banks and her team of trained beautifiers offer an eclectic array of appearance-boosting services. Surgical options to fulfill patients’ Christmas wishes include tummy tucks, liposuction, and rhinoplasty. For a lighter touch, nonsurgical treatments include injections of Botox—the wrinkle-fading serum that tricks muscles into thinking they are bears that must fall into deep hibernation for months.
No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
The staff at Elite Care Clinic view every patient-practitioner connection as a partnership. Led by Dr. Vicken Poochikian, a physician with more than a quarter century of experience, the team delivers comprehensive internal medicine and testing, as well as consultations on preventive health care, to help identify and cure current ailments while preventing the onset of other illnesses such as rock ‘n’ roll fever. Weight-management programs help clients look and feel their best, and skincare services, including laser hair-removal and spider-vein treatments, employ advanced laser technologies to achieve aesthetic goals.
?We are not limited by four walls of a gym; we are only limited by our determination and imagination," declares Corey Belin, founder of Belin Sport & Fitness. This isn't empty talk from the fitness professional, either. Belin applies this philosophy to all of his programs, challenging his members to push themselves toward their goals during fitness boot camps, whether they want to lose weight or build the endurance to run an underwater marathon. He also gets pulses pumping with the Insanity workout, a program that uses a flurry of exercises to jumpstart metabolism and sculpt lean muscle.
Even if you're not in the NFL, there are grueling workouts to be had at FedExField. Certified fitness trainers from Livn’ Fit Hard Body Boot Camp host rigorous boot camps on the Redskins' turf, leading groups through a gamut of agility, calisthenic, and circuit-training exercises that are designed to burn calories efficiently. Each boot camper also receives a personalized meal plan that pays homage to Albert Einstein, who theorized that man could achieve relative fitness by expending more calories than he consumes.
Alexander C. Nnabue knows that caring for eyes is really about caring for people. After earning doctor of optometry degrees from both Imo State University in Nigeria and the Pennsylvania College of Optometry, Dr. Nnabue found his own company to help restore patients' ocular health. What began in 1994 as a single storefront has blossomed into six Visual Eyes locations throughout the Washington, DC metropolitan area. Today, the caring doctor leads biannual medical mission trips to Africa, including one trip that, according to a 2006 Nigeria World article, put thousands of eyeglasses and medications in the hands of those in need.
At Visual Eyes, he and his fellow optometrists use advanced technology to diagnose and treat various conditions. A trained technician manufactures lenses at an in-house lab, and Dr. Nnabue specializes in orthokeratology, a vision-correcting process that eliminates the need to wear glasses, contacts, or a sign that says, "Sorry for walking into you; I forgot my contacts or glasses." The team also prides itself on showcasing the latest designer frames, including Marc by Marc Jacobs, Kate Spade, and Guess.