Dance Classes in Lansdale

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Pennsylvania Pole Academy builds strong bodies with female-focused exercise routines and pampers them with boutique cosmetics and tanning, earning the women's-only studio a spotlight on Fox-29 news. A favorite exercise of telephone-line repairmen, fire fighters, and skyscraper iron workers, pole-dancing classes and curve-sculpting sessions for students of all skill sets fill the studio's calendar, providing challenging yet approachable full-body workouts. In addition to teaching pole-gripping techniques, Intro to Pole Dancing strengthens the core muscles needed to perform fancy spins and upside-down moves in intermediate classes. Powered by upbeat teachers and music, Flirty Girl cardio-dance sessions melt calories and stress with an hour of struts and swivels, and Booty Camp shapes glutes with plyometric jumps and strength-training intervals rather than encasing legs in pantyhose made of lead.

328 N Broad St
Doylestown,
PA
US

At Ballroom, Latin and Swing Dance Center, dance instructors lead group and private classes in a variety of American and international styles. A large schedule of classes includes waltz and fox trot, tango, rumba, samba, and swing. The center also hosts social lessons and parties.

255 Hawthorne Cir
North Wales,
PA
US