At Wholistic Fitness, women from all walks of life strive for mind-body wellness through a variety of healing services, including psychotherapy, fitness classes, personal training, massages, and health counseling. A team of dedicated fitness instructors leads the studio's dynamic workouts, helping students sculpt lean physiques, confidence, and thumb wrestling muscles in boot-camp-style classes or yoga sessions. Wholistic Fitness keeps licensed acupuncturists on staff who aim to treat a slew of ailments, from headaches to anxiety, with the non-invasive, ancient Chinese healing method, as well as a licensed massage therapist who soothes muscles with custom massages and hot-stone treatments. They also have physical therapy services that specialize in women's pelvic floor conditions. From the comfort of a private therapy room, a clinical psychologist kindly helps women and teens cope with depression, eating disorders, anxiety, trauma, or daily stress.
Shaun Froshour's decade of canine search and rescue experience made him the go-to guy when dogs needed training. Friends and clients swarmed him with requests to work on their canines' behavior problems or watch their dogs overnight. Eventually, Shaun realized he could parlay his expertise and passion for pooches into a business and decided to open the Canine Retreat and Behavior Improvement Center. Known today as Paws-itively Healthy, the center has trained and hosted hundreds of hounds of all breeds.
Froshour and his managing partner, Jill Stouffer, chaperone tail-waggers as they laze, play, and plan book-club meetings at the canine retreat. Grooming services gussy up pups with de-shedding treatments, nail trimmings, and toothbrushings, or the experienced duo can pet-sit or walk dogs as owners travel. Froshour and Stouffer call upon years of experience during obedience training to teach dogs verbal commands and hand signals including sit, stay, and vogue.
Chris, Cardinal Hollow Winery's owner and winemaker, ferments more than 2,000 gallons of juice each year to fill the facility's wood-paneled, cabin-like interior and its tasting room with more than 25 innovative varieties of the potent potable. Both independently and as part of the grape-cobbled highway of the Montgomery County Wine Trail, Cardinal Hollow invites visitors to wet their whistles at tastings and nourish brain orchards in classes. A two-hour lesson includes a full tour of the facilities such as the tasting room, which can be rented for parties of up to 100 people. Along with a tasting, guests will be given an overview of the history and the process of winemaking. During the class, oenophiles sink incisors into salty cheese and crackers while absorbing lessons on wine-and-food pairings at a bar that's supported by sturdy wine barrels. Guests can also peruse Cardinal Hollow wearables at the winery?s retail shop or groove to the live music that permeates the air about once a month.
A+ Entertainment's photo booths preserve partygoers' memorable moments. With enough room for ten adults, the booths allow dissenting Supreme Court voting blocs to get snapped together at birthdays, bar and bat mitzvahs, and more. At time of reservation, photographees can choose from four colored backgrounds and customizable text displays to last through the night. A box of props, including boas, hats, sunglasses, and inflatables for in-booth, mix-and-match zaniness, comes with each booth.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Across five full days of action, kids young and semi-young will undergo a comprehensive camp curriculum chock-full of running, throwing, catching, blocking, teamworking, confidence building, high-fiving, and more. If desired, campers ages 11–14 with at least one year of tackle football experience may enroll in the accelerated-skills sections, which feature advanced lessons in the same non-contact environment. All campers are led by professional educators from the high-school and collegiate level, and each day's knowledge bowl soars even higher with visits from Eagles greats, ranging from Fred Barnett to the great Pete Retzlaff (Philadelphia Eagles players vary by camp location). By teaming up with experienced players and coaches, kids will be treated to comprehensive instruction that goes beyond purely mechanical skills.