At Wholistic Fitness, women from all walks of life strive for mind-body wellness through a variety of healing services, including psychotherapy, fitness classes, personal training, massages, and health counseling. A team of dedicated fitness instructors leads the studio's dynamic workouts, helping students sculpt lean physiques, confidence, and thumb wrestling muscles in boot-camp-style classes or yoga sessions. Wholistic Fitness keeps licensed acupuncturists on staff who aim to treat a slew of ailments, from headaches to anxiety, with the non-invasive, ancient Chinese healing method, as well as a licensed massage therapist who soothes muscles with custom massages and hot-stone treatments. They also have physical therapy services that specialize in women's pelvic floor conditions. From the comfort of a private therapy room, a clinical psychologist kindly helps women and teens cope with depression, eating disorders, anxiety, trauma, or daily stress.