Yoga in Lansing

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As a registered yoga school with the Yoga Alliance and International Association of Yoga Therapists, KCFitnessLink regularly mints new instructors. The fitness company advances students through 200- or 500-hour programs that yield certifications in various styles including Hatha and Vinyasa. In addition to transforming students into teachers, KCFitnessLink empowers people to become healthier and happier. Corporate wellness programs bring relief to stressed-out employees by integrating massage, yoga, and retreats to naturally occurring water coolers. Alternatively, personal-training sessions tackle individual goals such as weight management and sports conditioning. Replete with drop-in yoga and boot-camp sessions, KCFitnessLink's class schedule caters to athletes of all abilities. Massage therapy, available in several modalities, keeps muscles limber and free of knots.

510 N. 6th St.
Kansas City,
KS
US

Kundalini Yoga is about far more than just exercise. At 3HO Kundalini Yoga Center, it's about tapping into each person's energy source, and finding new insights into both the self and others. The ancient practice includes meditation and deep-relaxation exercises. Along with regularly scheduled classes, the center also hosts retreats and teacher training.

3525 Walnut St
Kansas City,
MO
US