We offer advice to people repairing there own cars. We have four levels of service. The first level is a picture or diagram. The second level of service is step by step instruction on how to replace an item. The third level of service is diagnosis help. The fourth level of service is talking one on one with a technician.
Even when it's chilly outside, the studio inside Firefly Hot Yoga Bar is always warm. Really warm, in fact: infrared radiant heat panels in the ceiling keep the interior temperatures over 100 degrees. This tropical heat is the backbone of the studio's hot yoga classes. As students sweat their way through a variety of yoga poses, the additional heat keeps muscles loose and circulation elevated. The heat also conveys additional benefits, stimulating internal organs and tissues and even easing symptoms of diabetes, hypertension, and arthritis.
In the last 40 years, Portrait Scene's photographers have helped to memorialize special moments in the lives of thousands of children, teens, and adults across the country. By constantly working with families, they have mastered the art of calming toddlers and keeping parents still enough to say or even pasteurize cheese. Outdoor shoots make use of natural tones, such as those of crystal-blue lake waters and green, leafy trees. In the spring months, photos brim with the pastel buds of tulips and the shine of bluebirds applying makeup for the first time all year.
As a certified personal trainer, Jenny Quinn knows that hoping and wishing don't burn many calories. To turn good intentions into noticeable results, she founded FLEXcity Fitness, a studio that makes exercise both fun and focused. Quinn draws upon a decade of training experience and a master's degree in exercise physiology to design small-group training sessions, which help clients tackle their goals with cardio, strength training, and motivation from their like-minded classmates. She leads high-intensity interval workouts alongside fellow trainer Trista Parisian, who has helped celebs such as Hilary Swank get svelte for red-carpet appearances.
With a turn on the treadmills and indoor cycling, you can help elevate the heart rate to a healthy level. Exercises with free weights and TRX can fortify muscles, rally the metabolism, and eliminate dependence on camel caravans to carry your groceries. Suitable for exercisers of all levels, the workouts also incorporate stretches to build flexibility and help prevent injuries.
Enjoy a family-style meal of soul food at Gregory's.
If you're avoiding fat or gluten, you can still eat great at Gregory's, which offers a number of low-fat and gluten-free choices.
At Gregory's, you can dine with your immediate family and your extended family due to the easy seating for large parties.
Drift away from stuffy dress-code conventions and dine in comfort at Gregory's.
Gregory's is located in a prime area for those who wish to park in lots.
Your bill at Gregory's will typically run less than $30 per person, so bring the whole gang!
Stop by for breakfast, lunch, or dinner — Gregory's serves up all three meals.
With lube and service centers spread across America, Valvoline Instant Oil Change ensures that roads from coast to coast teem with automotive vigor. Certified technicians perform a roster of services, including quick in-and-out oil changes that allow motorists to arrive without an appointment and remain in their car while Valvoline oils forge a truce between metal parts.