Gyms in Lantana

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Equipment: Matrix, Star Trac, Precor, Magnum, free weights, cardio
Students should bring: Towel and bottle water
Average class length: 30-60 minutes
Number of Staff: 11–25 people
Class location: Mix of indoor and outdoor classes
Established: 2011
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Family-friendly atmosphere
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6177 Jog Road
Lake Worth,
FL
US

CrossFit newcomers and regulars can work out side-by-side at Crossfit Athletic Co. That's because the studio assigns two coaches to each class, one to instruct beginners and another to push more seasoned CrossFitters to their limit. Regardless of fitness level, however, exercisers should be ready to work. The daily workouts, which consist of functional exercises such as pull-ups, pushups, and throwing things out of rage, are designed to be as intense as exercisers can handle.

5516 S. State Road 7, #118
Lake Worth,
FL
US

The expert instructors at Crossfit 561 are used to intensity; through determination and dedication to the training techniques of CrossFit, one of them even lost more than 160 pounds. His experience left him a CrossFit evangelist; today, he leads students of all fitness levels and backgrounds through the discipline's signature (and ever-changing) Workouts of the Day.

7103 Lake Worth Road
Lake Worth,
FL
US

Registration required: Yes
Good for beginners: Yes
Average class length: 30–60 minutes
Class location: Indoors only
Parking: Parking lot
Pro Tip: Wear comfortable, loose-fitting clothes such as gym attire.

6468 Kirsten Way
Lake Worth,
FL
US