With an experienced team of personal trainers, Strength Beyond focuses on helping clients craft workouts suited to their personal needs that help them reach their fitness goals. Each location features tanning services and fitness equipment such as Hammer Strength machines and BH Fitness treadmills. Members who need motivation to complete one more push-up or run longer on the treadmill can sign up for personal training sessions or Zumba, Pilates, or yoga classes.
The sounds of hockey sticks slapping pucks, ice skates carving figure eights, and trampoline springs squeaking fill Midwest Training and Ice Center. Adding to the soundscape, experienced staff members shout words of encouragement during adult and youth activities that unfold throughout the 34,000-square-foot gymnastics training facility and the Olympic-sized ice arena.
To help visitors grab an edge on their competition, personal trainers stage workouts in the fitness center, which includes strength and cardio equipment, group classes, and locker rooms equipped with a sauna?one of the best ways to relax post workout, and the second best way to cook a turkey. Though the facility focuses on competitive-training programs, its doors also open for public skates, open gyms, youth summer camps, and birthday parties.
When he isn't filming chase scenes for TV dramas and movies, parkour expert Kurt Gowan teaches others how to move quickly and efficiently through space as the founder of Parkour Ways. This A.D.A.P.T.-certified instructor doesn't just focus on the fancy tricks made popular by films. Instead, he teaches parkour?or as he prefers to call it, art du d?placement?as a lifestyle that strengthens both the body and the mind.
Kurt's mature understanding of this athletic art form is the result of a long journey that began with YouTube videos and plenty of courage. But after years of practice and study, he left his career in electronics retail to open Parkour Ways and change his life and health.
Dianne Durham's Skyline Gymnastics - where skills are taught, friendships are made and confidence is learned.
We provide gymnastics and tumbling training, with a low instructor:student ratio, for aspiring athletes of all ages and abilities.
Competitive teams, open gyms and party rentals space are all available.
Though typically only a wistful dream of humans and ostriches, spending a day soaring through the air becomes a reality at Trapeze School New York in Chicago (TSNY Chicago). One of six locations across the country, TSNY Chicago educates participants of all levels in the art of flying through group trapeze sessions. The aerial academy also dapples its schedule with lyra, static trapeze, tightwire, trampoline, conditioning, and acrobatics classes, allowing students to have fun and eat unlimited servings of cloud while getting in shape.