Sauna in Largo

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The health buffs at Orthomolecular Nutrition and Wellness Center take the fight for wellness to the body’s microscopic frontlines, using vitamins, hormones, and other supplements to restore vim and vigor lost to age or ill health. During one-on-one consultations, they first sniff out deficiencies and imbalances with a variety of blood tests and questionnaires, giving them a clear view of underlying problems. From there, they can advise on protocols that help their clients lose weight, age more gracefully, or improve their steeplechase performance.

9225 Ulmerton Rd, Ste 312
Largo,
FL
US

Owner of ReNew Life Clinic and a licensed colon hydrotherapist, Bonnie Barrett gently flushes toxins from bodily pipes to engender holistic, whole-body healing. To begin, patients don gowns or their favorite flannel union suit in a private treatment room, where technicians assemble a purification system including disposable tubing. During the procedure, warm, filtered water flows leisurely through the entire large intestine, sweeping up accumulated waste and bacteria and whisking them out via single-use tubes. Aside from possibly curbing symptoms such as gas, bloating, and fatigue, the 60-minute treatment tones the colon to enable peristalsis and may invigorate bodies and leave them feeling lighter.

1153 NE Cleveland St
Clearwater,
FL
US

Helmed by accomplished physician and anti-aging specialist Dr. James W. Graybill III, JG Health & Wellness keeps bodies in peak physical condition with a diverse regimen of aesthetic treatments, weight management, nutritional supplements, and hormone therapy. Certified medical technicians work hand-in-hand with patients to build long-lasting partnerships and help each client feel and look younger for years to come. Treatments of Juvéderm, Vivité, and Botox keep skin looking supple, smooth, and wrinkle free, whereas extensive lab analyses, hormone treatments, and B12 injections beautify internal organs by accelerating metabolisms and boosting energy levels.

35136 Us Highway 19
Palm Harbor,
FL
US

Styled as a medical spa "for him and her," Luminous Medical DaySpa and Laser Center meets the aesthetic and relaxation needs of every client with a roster of top-notch services. Aestheticians perform customized facials, microdermabrasion sessions, and back facials that clear up complexions of the face wedged between the shoulder blades. The techs also enlist the help of high-powered lasers to slow hair growth or tighten the skin, and cosmetic injection to help ease the signs of aging.

3820 Tampa Road, Suite 102
Palm Harbor,
FL
US

The aestheticians at Room No. 5 Day Spa beautify guests with a variety of spa-related services such as skin-specific facials, eyelash extensions detox therapy, and massage. They also oversee sauna sessions, where guests alternate between reaping the benefits of sitting in a 160–180°F room—ousting toxins and loosening muscles, to name a few—and enjoying invigorating blasts of a cold hydrotherapy shower.

2706 Alt 19 N Ste 109
Palm Harbor,
FL
US

Before opening LeanLight of Pinellas, Shelly owned and managed other businesses, working in fields as varied as landscaping and carpentry. However, her love for helping others ultimately guided her to her current post. At LeanLight of Pinellas, she helps clients achieve their weight-loss goals with a treatment menu of natural and noninvasive techniques. Clients may leave the center with a slimmer silhouette after detoxifying sessions in an infrared sauna, LeanLight LED body-sculpting treatments, and nutritional counseling. Shelly's kindness and generosity similarly influence her actions in her spare time, whether she's volunteering with senior citizens, rescuing stray cats, or ladling out soup to extinguish forest fires.

5400 Central Avenue
St. Petersburg,
FL
US