Signature service: Kickboxing
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Pro Tip: Don't try to keep up with anyone. Just be yourself and enjoy it at YOUR level.
On its perch high atop Prospect Hill, the resplendent manor house stands overlooking the 18 holes of Glenn Dale Golf Club as they unfurl outward among rolling hills and dense foliage. Though the house has been there since 1742, it wasn't until 1956 that the course was carved around the base of the mount. Terrell Brazelton oversaw the building of the course using a design by George Cobb, who later became the resident architect at Augusta National Golf Club and the author of many of its architectural renovations.
Today, golfers find their short games put to the test by dramatically sloped greens, a difficulty encountered by many top players when the course hosted a U.S. Open Qualifier in 1994 and just one player broke par. As players herd their golf balls throughout the course, they tread over land steeped in American history. The fairways and greens reside on a tract that once served as a meeting place for Native Americans.
Course at a Glance: * 18-hole, par 70 course * Total length of 6,282 yards from the back tees * Course rating of 70 from the back tees * Course slope of 115 from the back tees
Justin Smith's athletic resume is pretty impresive. He's a three-time NCAA champion, and recipient of 2005's Division III player of the year award. He's a Major League Lacrosse player for the New York Lizards, Chesapeake Bayhawks, and Philadelphia Barrage, with whom he won two world championships. While all these achievements summarize Justin Smith's lacrosse career, they leave out one of the most important parts: teacher. During private and semi-private sessions at Annapolis Lacrosse Lessons, Justin draws on his pro skills to nurture the sport's budding talents. Through a series of intensive drills, he helps students refine their stickwork, master dodging defense, and boost their speed with a host of teaching methods, including using a radar gun or having students study tapes of old road-runner cartoons.
Having played hundreds of tennis matches over the years, Steven and Pete have had to string their rackets more times than they can count. They've learned the subtleties of the art—which strings to choose for durability, which for power, and which for finely grated cheese—as well as how to replace strings speedily. Their pickup and delivery services ensure that players can return to the court without a pit stop. With polyester, multifilament, and synthetic strings from brands such as Dunlop, Babolat, Kirschbaum, Wilson, and Luxilon, their wide variety suits most rackets. The store locations also sell other tennis accessories, from balls to replacement grips.
The imposing tree lines on either side of the par 5 first hole at Cross Creek Golf Club frame the ideal shot right off the teebox, like two sides of a leafy goalpost. The crossbar, then, is the medium-size pond just past the tees?the first of 12 encounters with water players will have over the duration of the round. As with so many situations found throughout the course, the shot demands steely nerves, much like asking for chocolate syrup on a hotdog. Even so, the opening gambit can bode well for the rest of the round?there are only two par 5s on the course, making a solid opening drive a player's best shot at securing a solid score.
Course at a Glance: * 18-hole, par 70 course * Total length of 6,061 yards from the back tees * Four sets of tees per hole * View the scorecard
A combination of jazz, hip-hop, lyrical, ballet, tap, and gymnastics classes contribute to versatile dancers, which is why Making Moves Dance Collective is a good place to start learning the craft. Owners Amber Comer and Kellie Sellers sought to open a studio where competitive dancers would find proper training. Not all of their classes cater to aspiring professionals, though; they also offer a street-jazz class for adults that focuses solely on toning and conditioning.