With four locations throughout the Bay Area, including two in San Francisco, Fitness SF caters to the needs of fitness enthusiasts and casual exercisers from Marin to Oakland. Each center brims with muscle-toning and pulse-raising equipment, allowing visitors a wide choice of activities, from pumping free weights to using ellipticals equipped with personal viewing screens.
Although personal trainers are on hand to help refine technique and design individualized exercise regimens, the gyms' classes encourage guests to work out in a more communal setting. Yoga and Zumba appear on every class schedule, but instructors at each location incorporate their own additional sessions, such as cardio kickboxing, Bollywood dance, and Pilates mat.
All four locations stay open until as late as midnight on select weekdays, which leaves plenty of time for a post-workout cooldown in the locker rooms. Each gym also features a steam-filled sauna.
Groupon Celebrates Pride Month
Over the last 50 years, the gay-rights movement in America has overcome tremendous obstacles to become a powerful voice for inclusion and diversity. Even as it has grown, the movement—like Groupon—is local at heart, and we applaud the commitment to real change that improves everyday lives.
At Groupon, we are happy to add our voices to those celebrating PRIDE, their achievements as a social movement and a continued march to equality for the LGBT community. Plus, we love a chance to dig that rainbow wig out of storage.
This month—and throughout the year—we salute our merchants and customers who support PRIDE and all efforts that promote dignity, respect, and equal opportunity. We're highlighting these merchants' deals with a special badge to show Groupon's pride in working with people who share our values.
Frequently named Best Pilates Studio by the Pacific Sun, Fit First Pilates stretches and conditions frames in a variety of creative Pilates classes. Certified instructors lead small groups of no more than four humans through tailored regimens such as Pre-Ski Pilates, which preps snowsurfers for long days leaping over moguls, and Equestrian Pilates, which strengthens the muscles used most often in outrunning thoroughbreds. Disco-lates infuses workouts with groovy tunes, while Kettl-ates adds Russian kettlebell training into the exercise mix. Newly minted mothers can shed pregnancy pounds and tone their rocking arms during the Mommyilates sessions. Students of all fitness and experience levels are welcome, and Fit First happily adapts workouts to suit the goals and capabilities of their clients. Check out the schedule for dates, times, instructors, and available classes.
The artists at Wine and Canvas awaken their students’ inner Rembrandts and Van Goghs with classes that pair a featured painting with specialty cocktails and wines. The mobile studio’s monthly calendar includes themed classes in which instructors expound on the nuances of painting Parisian street lamps, Japanese flowers, or Venetian cityscapes. The master painters—many of them local artists—provide step-by-step instructions while students mimic each stroke and periodically dip their brushes into glasses filled with crimson cabernet. Each of the studio’s various drink-friendly venues boasts a specialty libation selected to incite creativity or conversations with fellow painters. When the artistic frenzy concludes, students return home with a finished masterpiece large enough to conceal any wall safe or mirror portal.
The two personal trainers who run Five Points Fitness named their 17,000-square-foot facility after what they consider to be the five keys to fitness: strength, endurance, flexibility, stability, and nutrition. To help members achieve those essentials, they stock their gym with strength-training equipment and cardio machines, each of which are equipped with their own monitors. In addition to personal training, the staff leads group training sessions limited to two to five students, ensuring each one receives a dose of individual attention. Members also have access to group classes including yoga, cardio kickboxing, and Zumba—a high-energy dance workout that fuses Latin-inspired moves with club-worthy beats. The staff’s certified nutritionist helps members stick to healthy dietary plans by encouraging them to eat fewer butter sculptures, and onsite childcare Monday–Saturday mornings makes it easier for parents to hit the gym.
Having shot more than 30,000 subjects throughout his career as a photographer, including many Silicon Valley business figures, Eric C. Gould understands how to create a good photo in any setting. His adeptness at communicating with subjects carries into his photography workshops, where he conveys difficult concepts clearly and methodically, saving students from such rookie mistakes as shooting with the lens cap on or turning the flash on while taking pictures of your imaginary friend's third grade graduation. In his own photo sessions, he frames professional clients in business portraits and headshots, high-school seniors in youthful poses, athletes in midaction, and a wide spectrum of people and places encountered on international travels.