It was Lily Riesenfeld and Leila Burrows’ respective passions for Pilates and yoga that spawned The Pad, a tranquil wellness center highlighted by geometric mirrors and Victorian-chic accent walls. Featured in SF Yoga Magazine, The Pad caters to men and women of all ages and fitness levels by offering a diverse schedule of private, duet, and group yoga and Pilates classes. Skilled instructors, each with their own set of specializations, lead sessions ranging from Vinyasa power to prenatal and postpartum classes, helping students find balance through controlled breathing, strategic movements, and attempts to drip all sweat beads into a single thimble. The studio is set at a consistent 75 degrees, keeping muscles warm and toxins crawling far away from bodies.
Run by Stanford University's coaches' education trainer Mike Legarza and boasting a camper return rate of 90%, Legarza Basketball Camp develops young dribblers in a structured environment of positive support and fundamental basketball instruction, valuing hard work and effort. Morning camps focus on shooting and ball handling, as orb-bouncers will learn the basics of scoring and protecting the basketball. Players will be divided into teams for the week and play one game per day with a tournament at the end of the week. Afternoon camps concentrate on gameplay, as youngsters will be introduced to gamesmanship and strategy, such as when to feed the ball to the 7-footer in the post and when to feed the ball to the siberian tiger spotting up for a three-pointer.
We're a new kind of store, focused on healthy food and top-quality accessories & supplies for pets. Everything we do centers around helping our customers maintain the health of their pets, and enrich their lives. At Woodlands Pet, you can treat your pet family with the same loving care as the rest of your family...
While Spot Pet Care's canine clientele may not appreciate the shop’s attractive displays of goodies, they'll enjoy their contents as well as the affections from Spot's head groomer, Catherine. Styling sessions begin in the facility's stainless-steel, eco-friendly bathtubs with ergonomic contours that help keep dogs comfortable and organic shampoo mixed with just enough water. A window allows full views of the separate grooming room, letting owners watch as groomers make wild manes more manageable. Pups who are especially good or especially spoiled can sniff out a reward in Spot Pet Care's fully stocked canine general store filled with hormone-free treats, fetching collars, interactive toys, and books containing the home addresses of every mailman in town. Lovers of all four-legged friends, Spot Pet Care groomers reserve every second Sunday for cat grooming appointments.
With a stylish expanse of brand name products, Proof Lab outfits aspiring boarders with all they need to dexterously maneuver decks around watery and cement-covered bodies. Prepare for a day of carving through waves with rental of a surfboard and wetsuit ($40), or flex bristling arm muscles without swapping bodies with Mr. Universe by renting a standup paddleboard ($40). Proof Labs' surf and skate swamis carry threads from Patagonia, Volcom, Quiksilver, RVCA, Hurley, and Billabong, as well as designer shades to shield eyes from half-dressed pipes. Equip surfboards for the fall swell season with a new traction pad ($22–$38), and keep toes toasty with an aquaiferous pair of O'Neill or Xcel surf booties ($40). In addition to hosting regular demos and outdoor events, Proof Lab makes connections with local skating societies by granting budding sky artists free access to their indoor skate park to test new boards, practice tricks, or recreate scenes from Xanadu.
A cage-less doggy day care and grooming facility, AlphaDog pampers pooches with outdoor frolicking and sudsy shampoos. Before their stay at AlphaDog, all dogs must take part in a one- to four-hour temperament trial. Customers with crowded schedules can drop off their loyal labradoodles at 7 a.m. for a full-day stay that keeps them out of harm's way as their owners attend to important workday business, such as fomenting against widespread usage of split infinitives. As the dogs bound around the springy turf of the day care's 5,000-square-foot outdoor play area, canine companions can sample carefully selected crunchy treats and make new friends before the 7 p.m. pickup time.