Fitness Classes in Las Cruces

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Gym Magic Sports Center & Preschool fosters healthy childhood growth with fun-focused fitness activities performed in a safe, noncompetitive environment. Teach future Phelpses how to thrive in the deep blue with a session of swim classes in the Lily Pad Swim School, a member of the US Swim School Association. In a shallow, indoor, kid-friendly pool filled with warm water to encourage comfort, instructors help novices grasp the basics and teach more experienced swimmers advanced techniques, such as the backward doggy-paddle and the walrus wade. Parent/child swim classes are offered to students from 6 months to 3 years old, and kiddies older than 3 learn to paddle sans guardian guidance. Classes run for roughly 30 minutes and maintain a maximum ratio of one teacher to five students to ensure optimal results and safety. Those already skilled in the trades of the sea can exercise their land legs in gymnastics classes for tumblers 12 months and older, with parent/child classes available for kids younger than 3. With skilled guidance, pint-sized acrobats will strengthen their bodies, minds, agility, balance, and likelihood of being the next Evel Knievel in an Olympic-size, foam-padded practice space.

2341 Entrada Del Sol
Las Cruces,
NM
US

Established in 1886, the YMCA of El Paso today offers pools and fitness facilities alongside a wealth of programs, including swimming lessons, sports leagues, and group exercise classes. Adult and youth swim lessons ($20+) enhance aquatic skills, leaving participants better equipped for a future in which all business deals are transacted in wave pools. Youth can throw, kick, punt, and bounce a variety of balls in the many sports leagues available or scuff up gym floors during ballroom-dancing or hip-hop classes. Family activities such as roller-skating and yoga instill a sense of familial togetherness without the groaning and complaints of bonding events such as family tax filing or family gutter cleaning.

2044 Trawood Dr
El Paso,
TX
US

Lean Mean Fitness’s weekday fitness classes whip physiques into shape with diverse workouts ranging from martial arts to kickboxing. The curriculum of family-friendly MMA classes is stocked with moves from assorted martial-arts styles, which help fighters 5 and older protect themselves from nap cancellers. Kickboxing and boxing classes are broken down into cardio workouts, technique tips, and high-octane bag work, whereas cross-training sessions focus on weightlifting, and conditioning courses work the full body. Open seven days a week, Lean Mean Fitness embraces exercisers until 11 p.m. Monday–Thursday.

1155 Larry Mahan Dr
El Paso,
TX
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines and workouts designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1201 Airway Blvd
El Paso,
TX
US

"My dad told me, 'Mijo, no matter what the sport, the best athletes are always in tremendous shape!'" René Armijo says on his website when describing how he came to concentrate on fitness. The boxer would always remember these words, forever seeking out superior health and fitness practices as he worked toward building his fighting career. At Fighter Physique, René combines his experience in the ring with his passion for fitness, joining a team of fellow fighters and exercise aficionados to lead students toward diamond-chiseled physiques.

At the brightly lit studio, a forest of red punching bags abounds with instructors guiding all skill levels through proper boxing and kickboxing techniques, infusing workouts with high-intensity calisthenics and aerobic exercises. The staff opens all of their classes to kids as well, encouraging youngsters to leave behind sedentary lives of playing video games and reading their mothers' diaries in order to build the foundations of invaluable lifelong fitness skills.

5020 N Desert Blvd
El Paso,
TX
US

After spending years immersed in the fitness and athletic industries, Ernesto McLaurin and Kim Brutzman had grown weary of the monotonous exercise equipment found in large corporate gyms. On their search for a more substantial form of fitness free from bulky machines, the two trainers fell in love with the CrossFit program’s high-energy, functional-movement-based workout routines, eventually joining forces to form CrossFit El Paso in 2006. They stuff their Eastside and Westside locations with simple resistance-training equipment, free weights, and kettlebells, conducting CrossFit classes throughout the week with the help of certified instructors. In addition to leading rigorous CrossFit workouts, they provide students with nutritional guidance and host regular health seminars. They also offer a FemmeFit class, where women and male comedians in convincing makeup can practice CrossFit workouts specifically designed for the female body.

11444 Rojas Dr
El Paso,
TX
US