Health & Fitness in Las Vegas

One Month of Unlimited CrossFit and Bootcamp Classes at Summerlin CrossFit (Up to 61% Off)

Summerlin CrossFit

Spring Valley

$99 $39

Coaches get their athletes sweating and burning calories in metabolic circuit bootcamp and CrossFit classes

Pool Outing with Optional Daybed, Cabana or Villa Rental at Soleil Pool at Paris Las Vegas (Up to 70% Off)

Soleil Pool at Paris Las Vegas

Paris Las Vegas

$70 $21

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Normally reserved for hotel guests, the Soleil Pool allows Groupon-holders to relax in the shadow of a 50-story replica of the Eiffel Tower

5 or 10 Yoga Classes or 30 or 45 Days of Unlimited Classes at Sherry Goldstein's Yoga Sanctuary (Up to 84% Off)

Sherry Goldstein's Yoga Sanctuary

Multiple Locations

$80 $15

More than 75 classes offered seven days a week, including hot-Vinyasa, stress relief, Flow, power, and meditative yoga

$189 for a VIP Golf Membership with 10 Group Golf Lessons at Siena Golf Club ($1,362 Value)

Siena Golf Club

Siena Golf Resort

$1,362 $189

VIP members enjoy 10 group golf lessons that help improve their game, as well as three 18-hole rounds of golf at a challenging course

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$45 for a 2014 Golf Passport from the Southern Nevada Golf Association ($99.95 Value)

Southern Nevada Golf Association

Southern Nevada Golf Passport

$99.95 $45

Booklet filled with more than $7,000 in golf-related savings at 43 courses throughout Southern Nevada

20- or 200-Hour Hot Yoga Teacher Certification Course at Vegas Hot! Yoga and Pilates (Up to 50% Off)

Vegas Hot! Yoga and Pilates

Sovana

$600 $299

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Become a certified hot yoga instructor during 20- or 200-hour courses held inside a heated studio

3 Months of Unlimited Kids' Martial Arts Classes at Ten Tigers Martial Arts NW (45% Off)

Ten Tigers Martial Arts

Las Vegas

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$86 for $225 Worth of Neurology Care — Advanced Spinal Solutions

Advanced Neurospinal Solutions

Las Vegas

$225 $86

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$88 for $160 Worth of Weight-Loss Program — Advanced Slender solutions

Advanced Slender Solutions

Las Vegas

$160 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60-Minute Foot-Reflexology Treatment with Optional Hot-Stone Foot Treatment at Healthy Life Foot Spa (Half Off)

Healthy Life Foot Spa

Spring Valley

$40 $20

Staffers relaxingly run pressure points on the feet to soothe soles and cultivate overall wellness

Two Weeks or One Month of Unlimited CrossFit Classes at Free Style CrossFit (74% Off)

Free Style CrossFit

Las Vegas

$87.50 $23

Trainers lead groups in sessions of high-intensity, varied functional-movement exercises designed to enhance performance in all activities

Three-Month Gym Membership at Rebel Fitness (Up to 63% Off)

Rebel Fitness

The Lakes/Country Club

$105 $39

Members are granted 24-hour-access to Rebel Fitness' impressive array of free weights, cardio equipment, and cable crossover machines

5 or 10 Classes at Hardcore Pilates (Up to 78% Off)

Hardcore Pilates

Las Vegas

$90 $25

Experienced instructors help students build core strength & limber limbs through Pilates mat & Reformer classes

$29 for an Infrared Body Wrap with Red-Light Therapy at Let's Wrap ($69 Value)

Let's Wrap Inc.

Let's Wrap

$69 $29

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Infrared heat boasts the ability to burn up to 1,400 calories per hour to kindle weight loss and reduce the appearance of cellulite

Two, Four, or Six SlimSonix Ultra Body-Contouring Treatments at The Body Sculpt Xpress (Up to 81% Off)

The Body Sculpt Xpress

Spring Valley

$530 $119

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Technicians target areas of fat with ultralow-frequency waves designed to emulsify the cells

One or Two Months of Unlimited Dog-and-Owner Fitness Classes (Up to 53% Off)

Doggie N Me Fitness

Las Vegas

$79 $39

Boot-camp classes help dog owners and their canine companions stay in shape with core-strengthening and cardio-based exercises

30-Minute Reflexology Massage and 30-Minute Ionic Foot Detox Treatment from Refresh foot spa (65% Off)

Refresh Foot Spa

Rhodes Ranch

$66 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

20- or 40-Minute In-Office Teeth Whitening at Got Pearly Whites (Up to 55% Off)

Got Pearly Whites

Las Vegas

$129 $59.99

Laser system uses a light with 12,000 optical fibers to activate whitening gel and brighten teeth up to 8 shades; great for sensitive teeth

Golf Simulator Session or Golf Lesson with Simulator Session at Rhoderunner Golf Center (Up to 65% Off)

Rhoderunner Golf Center

Las Vegas

$50 $25

PGA instructors break down swings and offer corrective advice and incorporate swing analysis simulators to further improve swing mechanics

10 or 20 Classes with Private Lessons, Initiation, and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Las Vegas

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

10 or 20 Fitness Classes at The Z Spot LV (Up to 49% Off)

The Z Spot LV

Spring Valley

$49 $25

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Trained instructors guide students through intense workouts such as Insanity, Zumba, Power Pilates, and kickboxing six days a week

One-, Two-, or Three-Month Weight-Loss Program at Life Science Health Center (Up to 86% Off)

Life Science Health Center

Spring Valley

$250 $40

Vitamin B12 is just one part of this multi-tier weight-loss program that boosts the healthy functioning of the metabolism

One, Three, or Five Body Sculpting and Cellulite Treatments at Pearl MedSpa (Up to 65% Off)

Pearl Medspa

Silverado Ranch

$115 $49

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Radio-frequency technology heats tissue to boost circulation & promote collagen, firming areas of 6"x6" in 15–45 minutes

One or Three Months of Unlimited Yoga Classes, or 10 Yoga Classes at Bikram Yoga Westside (Up to 74% Off)

Bikram Yoga Westside

Spring Valley

$125 $35.99

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Instructors lead students of all skill levels through hot-yoga classes held in a 105-degree room for better circulation and flexibility

$75 for a Pediatric Dental Package at Star Orthodontics and Pediatric Dentistry ($175 Value)

Star Orthodontics and Pediatric Dentistry

Southern Highlands

$175 $75

Pediatric specialists are trained to put kids at ease as they check teeth for cavities, take x-rays, and clean away plaque

Two, Four, or Six Nonsurgical Ultrasonic-Liposuction Treatments at Desert Plastic Surgery Center (Up to 83% Off)

Desert Plastic Surgery Center

Desert Plastic Surgery - Euphoria Salon and Spa

$400 $99

Treatment targets the abdomen, inner thighs, outer thighs, arms, or buttocks to reduce fat and cellulite and enhance skin elasticity

One, Two, or Three VelaShape Cellulite-Reduction Treatments at Novak Laser Boutique (Up to 69% Off)

Novak Laser Boutique

Silverado Ranch

$269 $89

Noninvasive, FDA-cleared device combines infrared heat, radio frequency, and massage to tone skin and contour curves

5 or 10 Group Training Sessions with Mike Newson at Anytime Fitness (Up to 75% Off)

Mike Newson at 12Anytime Fitness

Sun City Summerlin

$150 $50

Personal trainer Mike Newson helps guests burn calories and build lean muscle in group fitness sessions

$47.99 for an Eye Exam with $150 Toward Prescription Glasses at YESnick Vision Center (Up to $248 Value)

YESnick Vision Center

Summerlin

$248 $47.99

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Featured on CBS, optometrist fits patients for Michael Kors, Ray-Ban, and SPY frames that encircle antireflective or transitional lenses

One or Two Ultrasonic Body-Sculpting Treatments at Ultralur Las Vegas (Up to 63% Off)

Ultralur Las Vegas

Paradise

$199 $89

Noninvasive body-contouring relies on cyclic sound pressure waves that may help clients shed 1 to 4 inches of fat after one treatment

$88 for $250 Groupon — EFIT

Efit

Las Vegas

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Golf Outing for One, Two, or Four at TaylorMade Golf Experience (Up to 65% Off)

TaylorMade Golf Experience

Las Vegas

$55 $22

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Practice session at two-tiered range preps players for round at par-3 course characterized by kempt greens and numerous water features.

120-Minute Weight-Loss Hypnotherapy Session from Jackson Hypnotherapy (50% Off)

Jackson Hypnotherapy

Spring Valley

$169 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$22 for a Hot-Stone or Sea-Salt Reflexology Treatment with Ion Cleanse at The Foot Lounge ($54 Value)

The Foot Lounge

Multiple Locations

$54 $22

Therapists can soothe feet with an exfoliating salt scrub or hot stones during reflexology treatment; ion cleanse relaxes and detoxifies

Two Non-Laser Tattoo-Removal Sessions for Up to Two or Four Square Inches at Go Tattless (Up to 76% Off)

Go Tattless

Marco's Salon

$400 $99

Technicians gradually erase unwanted ink from skin without the use of lasers

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

In-store or Online

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Five Group or Three Private Pilates Classes at Stage Fit-Vegas (51% Off)

Stage Fit-Vegas

Las Vegas

$99 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 16 Martial Arts Classes with Enrollment Fee and Uniform at Quest ATA Martial Arts (Up to 92% Off)

Quest ATA Martial Arts

O’Bannon Plaza

$225 $20

Instructors lead students of all ages and abilities in martial arts techniques, while also instilling self-confidence and discipline

10 Classes or One Month of Unlimited Classes at Bikram Yoga Las Vegas (Up to 81% Off)

Bikram Yoga Las Vegas

Enterprise

$130 $25

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Students of all levels explore 26 ancient poses during 90-minute Bikram-yoga routines

5 or 10 Barre Fitness Classes in the Morning or Anytime at Barre Las Vegas (Up to 81% Off)

Barre Las Vegas

Barre Las Vegas

$95 $25

Upbeat, dance-infused classes blend the exercises of Pilates, yoga, and orthopedic stretching to tone muscles

One or Three Months of Unlimited Mixed-Martial-Arts Classes at International Academy of Martial Arts (Up to 68% Off)

International Academy of Martial Arts

Rhodes Ranch

$139 $49

Learn karate, muay thai kickboxing, and other martial-art moves from an experienced team of instructors

Four B12 Injections or a Four-Week Weight-Loss Program at Thinique Medical Weight Loss (Up to 79% Off)

Thinique Medical Weight Loss

Enterprise

$80 $39

Comprehensive weight-loss program overseen by a board-certified physician; B12 injections help boost energy

10 or 20 Brazilian Jiu-Jitsu Classes at One Kick's Gym (Up to 71% Off)

One Kick's Gym

Paradise

$130 $39

Brazilian Jiu-jitsu classes welcome students of all experience levels

Two or Five Fitness-Boxing Classes at Cardio Kings Fitness Boxing (Up to 67% Off)

Cardio Kings Fitness Boxing

The Hit Factory

$60 $25

Trainer with more than 30 years of fitness experience conditions clients through cardio and boxing drills

$47 for $150 Groupon — Anytime Fitness - Summerlin

Anytime Fitness - Las Vegas / Summerlin

Sun City Summerlin

$150 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$98 for $179 Worth of Conditioning — Warrior Fitness 101

Warrior Fitness 101

Canyon Gate

$179 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$2,499 for a Complete Invisalign Treatment at Bella Smiles ($6,000 Value)

Bella Smiles

Spring Valley

$6,000 $2,499

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Invisible braces straighten teeth within 6 months

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Las Vegas

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Dental Cleaning, X-rays, and Exam with Optional Whitening at Smile Designers of Las Vegas (Up to 76% Off)

Smile Designers of Las Vegas

Spring Valley

$331 $99

Dentist cleans teeth and performs a thorough exam to check the status of patients' oral health; optional custom whitening brightens teeth

$49.99 for One-Month of Unlimited Mixed-Martial-Arts Classes at Excel Defense Studios ($200 Value)

Excel Defense Studios

Northwest Area

$200 $49.99

At defense studio with boxing center and MMA mat area, professional instructors host more than 50 weekly classes

One or Five Performance Training or One Month of Unlimited Group Sessions at Performance Athletics (Up to 64% Off)

Performance Athletics

Performance Athletics- Vegas

$100 $40

Trainers lead strength and conditioning workouts with a focus on proper form during customized, private sessions or group classes

$80 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Crow Cl DDS (72% Off)

L.v. General Cosmetic & Implant Dentistry

Las Vegas

$285 $80

Exam, full-mouth X-rays, and cleaning

One, Two, or Three Laser-Lipo and Whole-Body-Vibration Sessions at Optimal Medical Weight Loss (Up to 91% Off)

Optimal Medical Weight Loss

Las Vegas

$525 $59

Laser light helps emulsify fat during sessions that drains fat deposits, which is flushed out naturally through the body's lymphatic system

$34 for $75 Groupon — Nu Solutions

Nu Solutions

Canyon Gate

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six ElectroSlim Treatments at Madame Et Monsieur Reshape (Up to 59% Off)

Madame Et Monsieur Reshape

Las Vegas

$300 $129

In a room with aromatherapy candles and soft music, clients relax while treatments contract their muscles, resulting in body contouring

4, 8, or 12 B12 LipoLyse Weight-Loss Injections at Life Science Health Center (Up to 77% Off)

Life Science Health Center

Spring Valley

$100 $29

Injections are given once a week, and can help with weight loss and increasing energy

Reiki Treatments with Complimentary Essential Oil at Reiki Spa Las Vegas (Up to 71% Off). Four Options Available.

Reiki Spa Las Vegas

Sola Salon Studios-Room 16

$110 $49

Reiki practitioner balances energy and relieves everyday or holiday stress amid soothing music and candles; complimentary oil included

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

The Strip

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$99 for $180 towards a mental health assessment at Elements of Motivation

Elements Of Motivation

Las Vegas

$180 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Bootcamp

Spring Valley

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Four Treatments for an Area of Up to 2, 4, 6, or 8 Square Inches at Erased Laser Tattoo Removal (Up to 74% Off)

Erased Laser Tattoo Removal

Paradise

$300 $79

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Laser light eradicates pigments of unwanted tattoos during 10- to 15-minute sessions

$99 for a 60-Minute In-Office Teeth-Whitening Treatment at Teeth Whitening by T & G (Up to $217 Value)

Teeth Whitening by T & G

Body Spa West

$217 $99.99

The in-office DaVinci whitening system combats stains with an organic gel and laser light, leaving teeth 6 to 12 shades whiter

One, Three, or Six LipoLaser Treatments at Las Vegas Fat Loss Center (Up to 81% Off)

Las Vegas Fat loss Center

Rancho Oakey

$250 $59

The noninvasive Lapex BCS laser helps melt subcutaneous fat from problem areas without drugs or dieting

NUCCA Chiropractic Package with One or Three Adjustments from Spinal Care of Nevada (Up to 89% Off)

Spinal Care of Nevada

Multiple Locations

$255 $29

Low-force chiropractor alleviates pain throughout the body with gentle adjustments and cold laser therapy

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Las Vegas

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$125 for $250 Groupon — RF Fitness

Rf Fitness

Summerlin

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$66 for $120 Groupon — Zenith Athletics

Zenith Athletics

Paradise

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for a Chiropractic Exam, Consultation, and 60-Minute Massage at Progressive Health Center ($240 Value)

Progressive Health Center

Rhodes Ranch

$240 $49

Chiropractic exam tracks down the root causes of pain; subsequent massage works to eliminate tension

Up to 50% Off Fitness Gym — Phase1Sports; Valid Saturday

Phase1Sports

Spring Valley

$10 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Hand and Foot Reflexology Packages at Magnolia Foot Spa (Up to 58% Off). Three Options Available.

Magnolia Foot Spa

Silverado Ranch

$60 $25

Foot reflexology with Chinese herbs, hand reflexology with hot stones, and options for waxing

$39 for an Initial Exam, X-rays, and Cleaning at Ultimate Dental ($320 Value)

Ultimate Dental

Las Vegas

$320 $39

Dentist with 22 years of experience scans for decay and other issues before clearing gum lines of plaque and tartar

Weekday or Weekend Round of Golf for One or Two with Cart and Draft Beer at Los Prados Golf Course (Up to 57% Off)

Los Prados Golf Course

Los Prados

$126.50 $55.99

Tight fairways, desert outcroppings, and fast, well-bunkered greens populate course designed by Jeff Hardin

One-, Two-, or Three-Month Weight-Loss Program with Exam and Weekly Shots at TrimBody M.D. (Up to 82% Off)

TrimBody M.D.

Multiple Locations

$179 $45

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Medical professionals track progress of patients in weekly appointments for B12, vitamin D, and ALA shots aimed at sustaining weight loss

$41.99 for Advanced Bike Tune-Up at Broken Spoke Bikes ($85 Value)

Broken Spoke Bikes

Las Vegas

$85 $41.99

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Avid cyclists are on staff here, ready and willing to help diagnose your bike's issue and make sure it's fit for the road

$45 for $100 Groupon — CrossFit New You

Crossfit New You

Paradise

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Colon-Hydrotherapy Sessions at HealthWorks Healing Arts Institute and Wellness Center (Up to 57% Off)

Healthworks

Southridge

$70 $35

Clear out toxins and boost circulatory efficiency in discreet, comfortable hydrotherapy sessions

Four Weeks of Unlimited CrossFit Classes at Axle CrossFit (74% Off)

Axle Crossfit

Paradise

$250 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 for $20 Toward One Drop In for Rockin Runners Endurance Training Program on Any Saturday or Sunday

Rockin Runners

Multiple Locations

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Desert Pines Golf Club

From the framed photos of legendary players lining the walls of the stately clubhouse to the last putt on the meticulously manicured 18th green, Desert Pines Golf Club surrounds players with tradition. Named one of the Top 50 Public Courses in the nation by Golf Digest, the Pete Dye design opened in 1997 and received a major overhaul 10 years later, complete with 18 newly designed and rebuilt greens. The course features rolling mounds and thousands of mature pines that delineate narrow fairways, yielding beautiful views and occasional lucky bounces back to safety. Unlike other area courses and driving ranges that double as airport runways, wind isn't much of a factor at Desert Pines, thanks to its low elevation, dense foliage, and zero-gravity tee boxes.

Course at a Glance: * 18-hole, par 71 course * Total length of 6,810 yards from the back tees * Course rating of 70.6 from the back tees * Course slope of 125 from the back tees * Three sets of tees per hole * Scorecard:m]]

Royal Links Golf Club

Recognized as the Best Course in Las Vegas in 2006 by the Review-Journal, Royal Links Golf Club honors the game’s centuries-old traditions with a links-style labyrinth of holes modeled after 11 British Open rotation courses. The Dye International design transports players to such famous holes as the Road Hole at St. Andrews and the Postage Stamp at Royal Troon, and commemorates great moments in British Open history with monuments interspersed throughout the course. As players crush their drives down hilly, narrow fairways, professional forecaddies illuminate the hole’s history, warn players of hidden pot bunkers, and squelch rumors about a local ball-eating Nessie lurking in the waterways.

After completing a round, golfers can head to the elegant clubhouse, which borrows architectural details from Scottish castles, or load up on gear at the pro shop, named one of America’s 100 Best Golf Shops in 2004 and 2005 by Golf World.

Course at a Glance: * 18-hole, par 72 course * Total length of 7,029 yards from the back tees * Course rating of 73.7 from the back tees * Course slope of 135 from the back tees * Three sets of tees per hole * Scorecard:m]]

3415 E Bonanza Rd
Las Vegas,
NV
US

Julie Johnston founded Boot Camp Las Vegas in 2005, when?after unsuccessfully trying to lose 60 pounds through a battery of exercise techniques?she considered enlisting in the military solely for the physical challenge and camaraderie. Upon reconsideration, she decided to reclaim some turf from the lazy birds in nearby parks and stage her own workouts to build the physical and mental toughness she knew she was capable of developing. Today, a team of instructors?all certified personal trainers who have completed 64 days of boot-camp training?preaches Johnston's program to exercisers of all fitness levels. To help monitor and maximize workouts, they stage weigh-ins, take measurements, perform physical-fitness tests, and dish out a nutrition packet to shed light on healthy eating.


Groupon Celebrates Women in Business

In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


1970 Tree Line Drive
Las Vegas,
NV
US

Excel Defense Studios prepares students of all self-defensive stripes to kick, punch, or headlock their way to safety and better fitness in its state-of-the-art MMA training facility. Muay thai kickboxing, Brazilian jujitsu, and E.D.S. CrossFit highlight a catalog of combat classes that fortify members with the techniques necessary to triumph over hostile fat cells and time-warped samurai. Professional course instructors—many with military or law-enforcement backgrounds—take advantage of a 5,500-square-foot studio's full gym, boxing center, and mat area to train fighters of all abilities and fitness levels. Would-be warriors can strengthen their skills or submit to hands-on headlock training in more than 50 intense MMA classes each week. An unlimited membership also grants customers access to an array of cardio machines and weight-training equipment, including Life Fitness and Hammer strength machines.

Though members should constantly check the forecast for tornado kicks and knuckle-punch lightning storms, Excel Defense Studios fosters a safe and non-intimidating environment for all age groups and skill levels. Parents and their children are encouraged to sign up together, as families often use the 300-square-foot MMA training cage to settle tree-trimming disputes with the neighbors.

5803 W Craig Rd
Las Vegas,
NV
US

Pole Fitness Studio owner and operator Fawnia Dietrich is a pioneer of modern pole-dancing fitness. She cut her teeth as a professional exotic dancer, learning the sultry art as she went along, like all the other dancers. She wondered why there wasn’t a place to learn these difficult moves and was motivated to start teaching. Soon after, she opened her own pole-dancing studio, something not common to the world of 1994, much like time-traveling hovercrafts. Fawnia has continued on as a force in the industry, producing the first instructional pole-dance video in 1998—followed by six more videos—and creating the pole-dance instructor-certification course. Thanks to her chiseled physique, she has also been featured in three spreads in Muscle & Fitness magazine.

She now leads a team of instructors in teaching a variety of flirty fitness styles, including burlesque, pole-, lap-, chair-, floor-, and dance classes. Each 55-minute class takes place in their spacious studio, where 17 poles stand ready to hold ladies aloft as they spin and practice complex inversions. An additional 11 poles can be found downstairs, should more space be necessary. Beyond the steamy dance classes, the instructors also helm more traditional fitness classes such as cardio kickboxing, salsa, yoga, ballet, go-go hip-hop and boot camp classes..

4265 Arville St
Las Vegas,
NV
US

Designed by World Golf Hall of Famer Billy Casper and course architect Greg Nash, Palm Valley spans 6,849 yards of undulating fairways set against a dramatic backdrop of striking mountainscapes. Relatively generous fairways entice aggressive tee shots throughout rounds, but particularly ill-struck drives are likely to find the shadows of encroaching pine trees or the grizzly sands of 68 bunkers peppered throughout the course. Nine ponds loom ominously throughout the course, occasionally forcing golfers into tricky course-management decisions and granting golf balls a chance to pursue their lifelong dream of becoming dinner for fat fish. The course’s emerald corridors play their way into expansive greens, where bentgrass surfaces, subtle breaks, and shape-shifting holes can complicate even the simplest putts. Together, these attributes are what make the course a popular destination for players of all skill levels, and what prompted the Southern Nevada Golf Association to select it as its home course.

Course at a Glance: * Designed by Billy Casper and Greg Nash * 18-hole, par 72 course * Length of 6,849 yards from the farthest tees * Course rating of 71.6 from the farthest tees * Slope rating of 123 from the farthest tees * Four tee options * Link to scorecard

10201 Sun City Blvd
Las Vegas,
NV
US

GroundWorks Gym's name is no accident?the foundational title is a metaphor for the studio's entire fitness philosophy. The center's trainers believe that a solid foundation of not only strength, but also respect for one's body, is the key to success. That's why they buttress their fitness classes with unique sessions centered on healthy movement. For example, Functional Movement Screens can identify athletes' disordered movement patterns and provide corrections to help them avoid injuries and awkward dance-offs, and Primal Move classes help boost mobility and strengthen the body's stabilizing muscles to give bodies a stronger foundation.

This foundation comes in handy during the gym's range of intense group classes. CrossFit sessions help athletes of all ages and body types achieve total-body functional fitness with high-intensity routines, which might include performing lunges, squats, and burpees, heaving kettlebells, or lifting weights, depending on the workout of the day (WOD). Experienced martial artists train adults and kids of all levels in the art of muay thai and jujitsu, along with leading?of course?foundational classes designed to forge the kind of strength and mobility essential to these disciplines.

7310 Smoke Ranch Rd
Las Vegas,
NV
US