Rebel Fitness lives up to their name by refusing to limit their operating hours like other businesses in the exercise industry. Members of the gym are granted 24-hour-access to Rebel Fitness' impressive array of free-weights, cardio equipment, and cable crossover machines. Those looking for guidance as they kick off their fitness journeys can tap into the gym's skilled personal trainers. This team of experts, much like a chameleon caught in front of rainbow, is quick to adapt and can tailor workout routines to a broad range of muscle-gain, weight-loss, and rehabilitative fitness goals.
Having taught various styles of yoga—including Bikram and Vinyasa—at other studios, Sumit Banerjee decided to branch out and forge his own style. Fusing Bikram, Vinyasa, and Ashtanga-inspired postures with enervating heat, he created the restorative experience of Sumits Yoga. Classes emphasize deep stretches, performed in a 105-degree studio whose heat intensifies the effects of each pose. Classes are set to motivating music, and emphasize the fusion of breath, body, and still-nascent gills.
Lea Archer once sang and danced professionally on the Las Vegas Strip, but, during that time she noticed the community was missing something: a center for performing-arts practice. She opened Xelement Music and Dance in order to combine music and dance lessons under a single roof, gathering a team of instructors to lead individual and group lessons in such disciplines as electric piano, music business, DJing, lyrical hip-hop, musical theater dance, and cheer. Archer's favorite part about her job is watching her students collaborate: oftentimes, music students will create tunes to which her dancers choreograph performances.
The six reformers and two trapezes at A Body in Balance Pilates Studio are just the beginning of the studio?s arsenal. There?s also a Wunda Chair?a box, essentially, with one side mounted on springs which the user presses down. An Avalon armchair features resistance bands for the hands and feet.
Students learn to use this equipment in private and group workouts with the studio?s certified instructors, who know all the ins and outs of reformer usage and Pilates principles. Regardless of the lesson format visitors choose, the workouts aim to build long lean muscle and improve balance for overall wellness or a party trick that involves a crystal pineapple and a tightrope.
Julie Johnston founded Boot Camp Las Vegas in 2005, when?after unsuccessfully trying to lose 60 pounds through a battery of exercise techniques?she considered enlisting in the military solely for the physical challenge and camaraderie. Upon reconsideration, she decided to reclaim some turf from the lazy birds in nearby parks and stage her own workouts to build the physical and mental toughness she knew she was capable of developing. Today, a team of instructors?all certified personal trainers who have completed 64 days of boot-camp training?preaches Johnston's program to exercisers of all fitness levels. To help monitor and maximize workouts, they stage weigh-ins, take measurements, perform physical-fitness tests, and dish out a nutrition packet to shed light on healthy eating.
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