Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 365 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a three-month membership, which equips bodies with enough treadmills, cycles, elliptical machines, weights, and Power Plate vibrational fitness machines to train them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-mass-magnifying sessions with three months of unlimited tanning in a bevy of beds that paint ripply physiques a brilliant shade of bronze.
Rebel Fitness lives up to their name by refusing to limit their operating hours like other businesses in the exercise industry. Members of the gym are granted 24-hour-access to Rebel Fitness' impressive array of free-weights, cardio equipment, and cable crossover machines. Those looking for guidance as they kick off their fitness journeys can tap into the gym's skilled personal trainers. This team of experts, much like a chameleon caught in front of rainbow, is quick to adapt and can tailor workout routines to a broad range of muscle-gain, weight-loss, and rehabilitative fitness goals.
Julie Johnston founded Boot Camp Las Vegas in 2005, when?after unsuccessfully trying to lose 60 pounds through a battery of exercise techniques?she considered enlisting in the military solely for the physical challenge and camaraderie. Upon reconsideration, she decided to reclaim some turf from the lazy birds in nearby parks and stage her own workouts to build the physical and mental toughness she knew she was capable of developing. Today, a team of instructors?all certified personal trainers who have completed 64 days of boot-camp training?preaches Johnston's program to exercisers of all fitness levels. To help monitor and maximize workouts, they stage weigh-ins, take measurements, perform physical-fitness tests, and dish out a nutrition packet to shed light on healthy eating.
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Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, the machines promote push-and-pull movements to sculpt toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.
Building useful, practical strength is what students work toward when they step into City Athletic Club. The gym's team of coaches lead classes that emphasize strengthening "primal" movement patterns?movements humans perform every day, such lifting a bag of groceries, or placing a heavy box on Kareem Abdul-Jabbar's head.
In the name of building functional strength, the team has filled nearly every inch of City Athletic Club's 48,000 square feet with something to lift, toss, tackle, punch, or swing on. When not hefting kettle-bells or swinging sledge hammers, students can step into the MMA training cage or stroke laps down the 25-meter swimming pool. Afterward, saunas, hot tubs, and steam rooms await to ease sore muscles or draw out toxins.
Stage Fit-Vegas's personal trainers, lifestyle coaches, and massage therapists all work together toward a common goal: to help their clients live healthier lives. Fitness experts lead both private and group exercise classes that often incorporate classic elements of dance, such as sweating. Lifestyle coaching, meanwhile, focuses on areas such as weight loss and stress management.