Fitness Classes in Lathrop


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  • Shakti Body Yoga
    Some days a yoga student might want an energizing class where she can work up a sweat, but on others, a calming, slow-paced class is just what the doctor ordered. Shakti Body Yoga offers both. Students sweat through cardio-enhancing Vinyasa yoga classes, synching breath to movement as they flow from one posture to the next. Alternatively, in gentle restorative classes, folks combine slow-paced movements and long-held postures with breathing techniques to quiet the mind. Because Shakti Body Yoga believes yoga should be accessible to all, the studio also offers weekly donation-based community yoga classes that range from beginner to advanced. Prenatal yoga classes open the floor for moms-to-be to improve mind, body, and spirit, while also giving babies a head-start on learning yoga moves so they won't feel self-conscious in future Mommy and Me classes.
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    150 N Main St
    Manteca, CA US

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