The owners of 7Star Rental wield more than 20 years of boating experience to equip ocean and lake adventurers of all levels for an active day on the water. Knowledgeable staffers can harness equipment such as wakeboards and inner tubes to all-fiberglass Tigé and Centurion-brand boats, or loan out a fishing vessel with plenty of storage space for bait and tackle. Events such as fishing trips and wakeboarding lessons help watersports newbies get their feet wet. In addition, Sea-Doos carry wave wranglers through California's many lakes, delta waterways, and Guinness World Record–breaking goldfish bowls.
Head trainer and owner Louie Concepcion and his team of instructors at Concepcion Academy of Martial Arts teach everything from traditional arts such as taekwondo to fighting styles of the modern age, such as Brazilian jiu-jitsu. While studying the science of combat, Concepcion recommends that students remain aware of their comfort levels and limits. Louie likes to use the phrase "No pain, no gain," but thinks its a maxim for seasoned athletes rather than beginners. For those new to martial arts, he instead advises, "Come with a relaxed attitude and and open mind for training [and] learning."
Equipment: 8ft. Striking Bags, Focus Mitts, Thai Pads, Kicking Shields
Students should bring: bottle of water, comfortable workout clothing
Average class length: 60 minutes
Number of Staff: 1?5
Class location: Indoors only
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Lance Pimentel spends a lot of time focusing on boxing technique in his gym; it's called BoxFit Elite Training, after all. But he spends just as much time cross-training his students to give them physical proficiency across the board and help them to perform any exercise or daily task with ease. He mixes Olympic-style weight lifting, gymnastics, and plyometrics into his lessons while he jumps rope and swings from rings right alongside his students.
Since 1969, the folks at Larson Marine have outfitted customers with everything from brand-new boats to wakeboards and inflatable tubes to get out on the water. A self-professed one-stop shop that's large enough for all boating needs, the shop stocks an enormous inventory of gear and accessories and is run by a knowledgable staff that can help visitors find what they need for an aquatic outing.
Yoga Dojo's name is fitting, given its place as an oasis of stillness and calm reflection inside Moore's Martial Arts. The studio's expert yoga instructors use the White Lotus Flow technique to guide clients of all ages and ability levels through lessons in gentle and Vinyasa flow, sunrise yoga, and therapeutic yoga. Small class sizes enable them to work with each student one-on-one, meaning they can cater group instruction to individual needs. In a similar vein, the dojo's teachers also perform Thai yoga bodywork: a calming, holistic technique that uses stretching, acupressure, and energy balancing to relax tense muscles.
A helping hand for the local Hmong and Southeast Asian Communities, Lao Family Community Empowerment strives to empower and provide outreach for those who need it. Since forming in 1984, the organization has helped Hmong refugees in Northern California find stability, education, and a sense of community through its specialized programs and health initiatives. Lao also puts on the Stockton Hmong New Year Celebration each year to help preserve and showcase cultural traditions.