Nerve impulses travel along the spine to reach other areas of the body. So when vertebrae get out of alignment, this all-too-important form of communication can be disrupted, and all of the body's systems can be effected. That's where Dr. Jerry Radas of Fulton Family Chiropractic comes in. Using his knowledge and years of training, he can identify subluxations of the spine which may be the underlying cause of everything from headaches to stomach pains. Using his findings, he designs treatment regimens that combine chiropractic adjustments with daily exercises and posture hints, which all work together to revert the spine to its natural alignment. Dr. Radas also complements his chiropractic work with massage therapy, which can have many benefits including relief of tension, better flexibility, and improved sleep when napping on your own home table.
Running every Saturday in 2012 from May through November, the Briggs Chaney-Greencastle Farmers' Market seeks to provide Silver Springs residents with increased access to fresh and healthy foods. In addition to a selection of local produce, meat, eggs, and cheese, the free-to-enter market hosts a variety of vendors, such as artists, jewelers, and bakers, as well as local chefs who demonstrate simple recipes using local produce and monosyllabic buzz words. To encourage visitors to purchase healthier food, the non-profit farmer's market matches WIC payments dollar-for-dollar, accepts SNAP payments, and matches a portion of Independence card benefits.
The market welcomes children as well, with a range of activities for young ones in its Kids’ Tent. Children can take part in a number of interactive showcases throughout the summer, such as a Railroad Exhibit from the Riverdale Railroad club, puppet theater stories from former Moscow Puppet Theater member Irena Kholodnov, and martial arts demonstrations by the Virginia Kenshinkai School of Budokai. A chess tent lets kids and adults unwind while playing the classic game against friends, family, and Bobby Fischer in disguise. Families may also enjoy live stage music in an audience seating area and feast on their fresh food purchases in a nearby dining tent.
MOM's Organic Market helps customers live healthier lifestyles, both at the dinner table and out in the world. Each store’s stock of nourishing eats avoids additives and preservatives—and cartoon packaging that markets to children—helping shoppers fill up on treats while eschewing unnatural chemicals. The store’s practices also encourage healthy living with green initiatives such as offering used-light-bulb recycling and hosting holiday-light recycling events. MOM's also helps offset the CO2 created by customers driving to and from their stores by purchasing TerraPass credits that help fund carbon-dioxide-reduction projects. Additionally, select stores house electric-car-charging stations that enable eco-conscious shoppers to fill up their batteries, reducing their need to hire cyclists to pedal their in-trunk generators.
The staff at Shaul's Kosher dual-purpose market cooks up ready-made meals for tasty takeout and stocks shelves with an extensive selection of Israeli groceries. Quiet echoing pantries with stockpiles of kosher comestibles, with foods from brands such as Strauss, Elite, and Osem, including Bamba, the peanut-flavored staple of snack-seeking children ($0.99). Osem's wheat and sesame crackers ($1.99 each) get blanketed with Tnuva cheeses ($5.49 and up), spreadable white cheeses with calcium additives that get bodies one step closer to a fully internalized periodic table. Avoid cumbersome kitchens and still serve a Shabbat-approved spread with meaty morsels from the takeout counter, including rotisserie chicken ($11.95), homemade corned-beef sandwiches ($8.50) or sweet-and-sour meatballs ($8.99/lb.), whose dichotomous flavor surprises taste buds more than a molar-incisor dance-off.
Held to rigorous kosher standards by The Rabbinical Council of Greater Washington, KosherMart stocks its shelves with Mediterranean and Middle Eastern groceries from brands like Manischewitz and Osem. Shoppers peruse an extensive array of tantalizing prepared foods, baked goods, and meats for immediate guilt-free munching, including kitchen staples such as Sabra babaganoush ($5.49). Ingredients for family dinners, romantic candlelit dinners, or religiously approved solo snacking over the sink all reside in the store's near-emporium-like 14 aisles of frozen, dry, and refrigerated items. The kosher oasis also boasts a full glatt butchery stocked with fresh Shabbat-ready meats, all solemnly blessed and surreptitiously high-fived by kashrut law.
This neighborhood market has been growing groceries from its blossoming shelf-branches for more than 50 years. Over the years, the store has changed locations, grown, and been asked, "Does Chevy Chase own this place?" by out-of-towners 6,030 times—but has always remained family owned and robot operated. Shoppers will find a deli and floral and meat departments within this small-scale, full-service grocery store. The pristine condition of the store is legendary among area neat freaks. The cleanliness extends to the shopping carts, which are treated with the PureCart system to kill 99% of germs, creating a sanitary stage for fruit squeezing or eating off cart handles.