Nerve impulses travel along the spine to reach other areas of the body. So when vertebrae get out of alignment, this all-too-important form of communication can be disrupted, and all of the body's systems can be effected. That's where Dr. Jerry Radas of Fulton Family Chiropractic comes in. Using his knowledge and years of training, he can identify subluxations of the spine which may be the underlying cause of everything from headaches to stomach pains. Using his findings, he designs treatment regimens that combine chiropractic adjustments with daily exercises and posture hints, which all work together to revert the spine to its natural alignment. Dr. Radas also complements his chiropractic work with massage therapy, which can have many benefits including relief of tension, better flexibility, and improved sleep when napping on your own home table.
The shelves at MOM's Organic Market teem with certified-organic groceries and produce free of chemicals, pesticides, and fertilizers. Fill a cart or 10-gallon hat with lunch fixings such as roasted turkey slices from Applegate Farms and Imagine low-sodium chicken broth. GT's Kombucha Gingerade joins assorted Chobani yogurts to create power-packed breakfasts, and Vitacoco coconut water soothes parched straws with electrolytes. Grocery carts may also be filled with a variety of gourmet cheeses, gluten-free food, sustainably farmed seafood, and local and organic dairy and meat products. The storefront, built with renewable materials, fume-fighting low-VOC paint, and energy-efficient skylights with LED bulbs, mirrors its eco-friendly offerings. Additionally, customers may bring old electronics to MOM's for recycling during February, before walking past two charging stations outside the market charging green vehicles such as electric cars and certified-organic mechanical bulls.
Running every Saturday in 2012 from May through November, the Briggs Chaney-Greencastle Farmers' Market seeks to provide Silver Springs residents with increased access to fresh and healthy foods. In addition to a selection of local produce, meat, eggs, and cheese, the free-to-enter market hosts a variety of vendors, such as artists, jewelers, and bakers, as well as local chefs who demonstrate simple recipes using local produce and monosyllabic buzz words. To encourage visitors to purchase healthier food, the non-profit farmer's market matches WIC payments dollar-for-dollar, accepts SNAP payments, and matches a portion of Independence card benefits.
The market welcomes children as well, with a range of activities for young ones in its Kids’ Tent. Children can take part in a number of interactive showcases throughout the summer, such as a Railroad Exhibit from the Riverdale Railroad club, puppet theater stories from former Moscow Puppet Theater member Irena Kholodnov, and martial arts demonstrations by the Virginia Kenshinkai School of Budokai. A chess tent lets kids and adults unwind while playing the classic game against friends, family, and Bobby Fischer in disguise. Families may also enjoy live stage music in an audience seating area and feast on their fresh food purchases in a nearby dining tent.
The staff at Shaul's Kosher dual-purpose market cooks up ready-made meals for tasty takeout and stocks shelves with an extensive selection of Israeli groceries. Quiet echoing pantries with stockpiles of kosher comestibles, with foods from brands such as Strauss, Elite, and Osem, including Bamba, the peanut-flavored staple of snack-seeking children ($0.99). Osem's wheat and sesame crackers ($1.99 each) get blanketed with Tnuva cheeses ($5.49 and up), spreadable white cheeses with calcium additives that get bodies one step closer to a fully internalized periodic table. Avoid cumbersome kitchens and still serve a Shabbat-approved spread with meaty morsels from the takeout counter, including rotisserie chicken ($11.95), homemade corned-beef sandwiches ($8.50) or sweet-and-sour meatballs ($8.99/lb.), whose dichotomous flavor surprises taste buds more than a molar-incisor dance-off.
Utilizing 17 years of plant-rearing expertise, Farmhouse Flowers & Plants thrills discerning nostrils with an olfactory smorgasbord of locally grown blossoms, perennials, bedding plants, and herbs. Peruse one of the farm's four booths at area farmers' markets, and encounter year-round and seasonal offerings dazzling enough to brighten the day of the Harlem Globetrotters' perpetually doomed opponents. Seventy-five varieties of plants clamor for your green thumb's attention, from zinnias ($0.75/stem) to sunflowers ($1.50 each) and lilies ($4/stem). A mid-May peony harvest ($4 each) peppers chlorophyll-based arrangements with the kaleidoscopic buds, and potted rosemary ($3.75/4" pot) and basil ($2.75/3" pot) add a professional touch to home cooking without the hair-flattening effects of a chef's toque.
Backed by more than 25 years of professional experience, Dr. Bernard L. Greenbaum, DDS coddles mouth bones with up-to-date technology in a comfort-focused environment. BriteSmile teeth whitening is an hour-long in-office procedure that strips away years of stains from coffee, tea, medication, and brushing with brownie batter to leave chompers as clean and sparkly as a freshly laundered ballroom dancer. The center's excellent customer service goes beyond housing friendly and accessible staff. The modern office keeps patients smiling with lavish amenities such as neck pillows, iPods, blankets, and DVDs with optional dentist commentary.