Health & Fitness in Laurel

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Terrapin Adventures never fails to live up to its name—even their swing set gets the stomach fluttering with excitement. To be fair, though, the swing in question is anything but the traditional apparatus you'd find at a city park. It seats three people and starts its trajectory 40 feet above the ground, generating 2Gs of force as it swishes riders back and forth over the landscape. The park's other attractions are equally exhilarating. On the high ropes course, visitors attached to sturdy safety harnesses cross 18 traverses situated between lofty platforms; some must be tackled via a rickety bridge, while others require leaps of faith. The 43-foot high climbing tower offers 10 routes up and down, including a head-first downward climb over the Rainbow Serpent. Otherwise, the 330-foot-long zipline sends visitors gliding through the treetops at speeds of up to 20 mph, fast enough to beat the USA track team's star squirrel.

8600 Foundry St.
Savage,
MD
US

When they founded Hirsh Chiropractic Center in 1987, Doctors of Chiropractic Don and Susan Hirsh had a straightforward mission: to improve their patients' quality of life. They did this by not only resolving pain but by helping patients achieve their full physical potential. Today, Dr. Don Hirsh continues to specialize in correcting postural problems with adjustments—helping relieve existing spinal and musculoskeletal pain in the back, neck, shoulder and knees in addition to headaches—and helping prevent future health problems from arising. Dr. Susan Hirsh also runs a successful weight-loss program.

14440 Cherry Lane Ct, Ste 100
Laurel,
MD
US

Licensed acupuncturist Andy Mo has a PhD in Oriental Medicine and employs holistic treatments to restore whole-body harmony to patients at AJ Acupuncture Clinic. Born and raised in Korea, he learned the ancient techniques of acupuncture theory from his uncle, also a trained acupuncturist. Every new patient visit begins with an in-depth interview and exam, allowing him to understand the client’s health history and current concerns. Dr. Mo then determines the correct course of action for conditions such as sports injuries, arthritis, diabetes, stress, and neck injury from wearing steel fedoras. If Dr. Mo feels that acupuncture will be effective, he places small, sterile, one-use stainless-steel needles at specific points on the body in an effort to unblock energy pathways, a natural way to maintain health and well-being. In addition to acupuncture, he also prescribes herbal medicine, and triggers healing with the firm pressure of acupressure and the vacuum of cupping.

7625 Maple Lawn Blvd
Fulton,
Maryland
US

Dr. Mujtaba Yahya is responsible for a lot of smiles you can see around Laurel. That’s because he and his associates at Access Dental Care use state-of-the-art technology to offer a wide range of dental and health services. Besides taking digital x-rays to detect cavities and other issues, they might rely on a miniature camera to view and photograph areas of concern in the mouth, or they might use the Cerec system to create ceramic dental restorations in one visit. They can even treat sleep apnea, a condition that, like giving a successful wedding toast, requires removing obstructions from the mouth.

9105 All Saints Rd
Laurel,
MD
US

Licensed podiatrists Dr. Francis J. Smith and Dr. Michael A. Klein deliver soothing relief to feet and ankles aching from infections, poor circulation, and arthritis. Operating out of two facilities, the doctors work with such advanced technology as the OssaTron shock-wave system, which treats conditions of the bone, joint, and tendon, and specially designed lasers that painlessly wipe away bacteria tucked beneath nail beds. The staff ensure that patients thoroughly understand their treatments beforehand, and work to offer each one a comfortable, educational visit and free hourly puppet shows at the receptionist’s desk.

14440 Cherry Lane Ct
Laurel,
MD
US

The Learn to Run Clinic helps distance runners learn proper technique so they can cut down on their race times, avoid injuries, and reduce long-term bodily wear and tear. A certified CrossFit Endurance coach oversees the session's drills and runs, coaching beginner and intermediate runners in preparation for an upcoming race or a lifetime in the sport. The syllabus also incorporates information on proper fueling and hydration, as well as recommendations for shoes and running attire.

11830 West Market Place
Fulton,
MD
US