"I am magnificent. I am powerful," is the mantra fitness instructor Carl J. Powell III strives to instill into his students, hoping to empower them with the knowledge that they can take charge of their health. To help students make these changes, Carl—a wellness guru who has been featured in Ebony magazine—has made more than 20 fitness videos, and has traveled the world training dancers. His team of instructors leads private and group fitness classes at The Magnificent Body. They lead Pilates, yoga, and three styles of barre, which blends ballet, yoga, and Pilates exercises to sculpt long, lean figures. Before students come to their first class, Carl assesses their athletic abilities and fitness goals in a 30-minute personal consultation.
Further encouraging folks to live healthier lifestyles, Carl hosts Magnificent Living, a one-hour talk show that airs on Laurel Cable. Six days a week, he doles out exercise and diet advice, such as eating fruits and veggies instead of butter sculptures.
Satisfy sky-centric curiosity with the College Park Aviation Museum's 27,000 square feet of cloud-plowing attractions, set on the historic grounds of the world's oldest continuously operating airport. This Smithsonian-affiliated museum's pride is a restoration shop, which makes once-grand beauties look as flight-ready as a seagull strapped to a jet pack. Ten vintage and reproduced aircraft are arrayed in the main gallery, including a reproduction of the Wright Model B from 1910 and a 1941 Boeing Stearman. Exhibits chart the nonvehicular history of flight, such as the Fly Now! showcase of international aviation posters dating back to 1860. Petite pilots may explore kid-friendly displays, sitting in the cockpit of the Imagination Plane, a 1939 blue Taylorcraft, or go to the hands-on room to dress in flight-ready uniform.
Licensed professional tour guides could tell you about the design plan of the U.S. Capitol, the specifics of the congressional resolution to build the Martin Luther King, Jr. Memorial, and the quotes engraved on the Franklin Delano Roosevelt Memorial. Or, they could show you.
Excellent Tours' four experienced guides share their knowledge of the capital during three narrated tours aboard vans, mini-buses, and coach buses. Each tour includes stops at the White House, Capitol building, Lincoln Memorial, and Martin Luther King, Jr. Memorial, which is where the similarities end. Tours run at three different times and visit several different additional sights, such as the Thomas Jefferson Memorial and the World War II Memorial. During each excursion, guides divulge facts such as how President Theodore Roosevelt gave the White House its name in 1901, and why the engineer who laid the cornerstone of the Washington Monument used the same trowel George Washington used nearly a century earlier instead of the nice one his mother bought for him.
The Washington Glass School’s straightforward progression of classes helps crafters of all experience levels become accomplished glass-artists, demystifying the only art form that combines the chromatic range of oil painting, the practical aesthetics of ceramics, and the high temperatures of burnt-toast-portraiture. The illustrious staff includes Fulbright Scholars, eco-creators, and artists with permanent exhibits at the Smithsonian and the Art Institute of Chicago. The studio also serves as a resource facility for other artists: the Artist Incubator program provides seasoned crafters with studio space for new independent and collaborative works.
Mat About You's framing experts, whose work bedecks the walls of the Ritz Carlton, prepare everything from artwork to sports jerseys for eye-pleasing display. They pop pictures into ready-made frames or craft custom frames from their stock of molding to match patrons? aesthetic sensibilities. Staffers also nestle keepsakes into 3D shadow boxes, help restore damaged photographs, and tap into museum-quality conservation techniques to preserve historic documents and sports memorabilia, such as the first tennis ball ever repurposed for a game of fetch.
Mat About You also boasts an on-site gallery stocked with potential frame fodder, such as original art, limited edition gicl?e reproductions, and open-edition prints. Customers can add extra pizzazz to their home decor thanks to the store's boutique collection, which brims with jewelry, furniture, pottery and ceramics, and garden adornments.
Sandy Spring Museum preserves artifacts and archival records from Sandy Spring?s storied past as an 18th-century Quaker community that eventually grew into what was at the time one of Maryland?s cultural and industrial hubs. In several exhibits, some of which rotate periodically, visitors can walk through a traditional farmhouse kitchen from a bygone era, explore the area?s historical social clubs, or learn about the plight of one of the country?s first and oldest communities of African American landowners. The museum also hosts events and community programs, such as a historic homes tour.