Gyms in Laurel

5 or 10 Indoor Cycling Classes at Flow Cycle Studio (Up to 54% Off)

Flow Cycle Studio

Glen Allen

Trainers combine sessions on Keiser M3+ indoor bikes with core exercises, light weight training, and yoga for a well-rounded workout

$75 $35

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Two Weeks or One Month of Youth or Adult Taekwondo at Master Yi's Taekwondo and Martial Arts (Up to 83% Off)

Master Yi's Taekwondo and Martial Arts

Multiple Locations

Kids and adults learn the principles of Korean martial art taekwondo, known for its swift hand strikes and powerful kicks

$120 $20

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10 Boot Camp Classes from Vitality Power 4U (73% Off)

Vitality Power 4u

Crump Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $54

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30 Days of Unlimited Gym Access from Dna Fitness (75% Off)

Dna Fitness Llc

Glen Allen

Workout classes led by Darryl Ellis, Virginia Living Magazine's personal trainer of the year in 2012

$85 $21

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$25 for a Two-Month Women’s Gym Membership to Curves ($78 Value)

Curves

Multiple Locations

Women’s gym focuses on 30-minute circuit-training sessions that deliver a complete strength and cardio workout

$78 $25

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Foundation Course with Optional Month of Classes or Five Drop-In Classes at West End CrossFit (Up to 55% Off)

West End CrossFit

Henrico

Exercisers of all ability pick up CrossFit basics in introductory course; more experienced athletes partake in drop-in classes

$175 $89

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Three Trial Classes or Two-Week Fitness Class for One or Two at SEAL Team Physical Training, Inc. (Up to 70% Off)

SEAL Team Physical Training, Inc.

Multiple Locations

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

$45 $19

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One or Three Months of Unlimited Kickboxing Classes at Competitive Edge Karate (Up to 69% Off)

Competitive Edge Karate

Innsbrook

Students torch calories, strengthen cores, and build endurance in high-impact kickboxing classes

$75 $24

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4-Week Boot Camp from Core Fitness, LLC (64% Off)

Core Fitness, Llc

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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$43 for $110 Worth of Martial Arts — Alpha Krav Maga Richmond

Alpha Krav Maga Richmond

Clover Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $43

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One- or Two-Month Gym Membership at Incite Fitness (Up to 81% Off)

Incite Fitness

Richmond

Membership provides unlimited access to a gym equipped with free weights and discounted rates for fitness classes, massage therapy & more

$50 $11

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Eight-Week Introductory Adult or Kids' Martial Arts Classes at Revolution Brazilian Jiu-Jitsu (Up to 46% Off)

Revolution Brazilian Jiu-Jitsu

Staples Mill

Instructors lead students of all ages and experience level in martial arts classes; Brazilian jiu jitsu, muay thai, and kickboxing

$59 $33

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$29 for One Month of Unlimited RVAFit Classes at CrossFit RVA ($100 Value)

CrossFit RVA

Richmond

Challenging fitness classes are designed with all fitness levels in mind

$100 $29

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$18 for $60 Worth of Martial-Arts Lessons — Whispering Pines Martial Arts

Whispering Pines Martial Arts

Richmond

From the merchant: We offer the art of taekwondo, self-defense classes, and women's self-defense classes.

$60 $18

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10 Drop-In or 1 Month Combo Kickboxing and Krav Maga Classes at Premier Martial Arts of Chesterfield (Up to 65% Off)

Premier Martial Arts of Chesterfield

Richmond

Seasoned instructors lead students of all fitness levels through classes that help develop strength while teaching self-defense

$36.66 $18

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$35 for Month of Unlimited Performance Training Classes at G.O.A.L. Performance Training ($75 Value)

G.O.A.L Performance Training

G.O.A.L. Performance Training - Kickboxing Classes

A total body workout consisting of core, balance, strength, agility, and resistance training is designed to increase fitness potential

$75 $35

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Three or Eight Tae Kwon Do Classes at Mountain Tae Kwon Do and Martial Arts (Up to 56% Off)

Mountain TKD

Richmond

Instructors teach kids classic Korean martial art while instilling a strong moral sense, the importance of discipline, and a good attitude

$19 $9

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One or Two Months of Fit Team Group Training at ReDefine RVA (Up to 78% Off)

ReDefine RVA

The Fan

Trainers can modify the exercises to each client's fitness level during motivating group workouts, with no more than 10 people per class

$199 $49

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$29 for 1 Month of Unlimited Dojo Classes or 10 Drop-In Classes, with Training Shirt at Richmond Aikido Kai ($60 Value)

Richmond Aikido Kai

Fan District

Instructors with nearly 100 years of combined experience teach the iwama style of aikido, a form of self-defense

$60 $29

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5 or 10 Surf Yoga Classes at Shockoe Slip Yoga (Up to 71% Off)

Shockoe Slip Yoga

Shockoe Slip

Students work through yoga poses on a SurfSet fitness board, which mimics the core-strengthening movements of surfing without the water

$110 $39

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Fitness Classes and Gym Memberships at Phyzique (Up to 80% Off). Six Options Available.

Phyzique

Innsbrook

Revamp exercise routines with engaging fitness classes; one-year gym membership cement lifestyle changes with constant access

$33 $12

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$38 for $75 Groupon — ABSolute Strength Fitness

Absolute Strength Fitness

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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$99 for a 30-day Body Transformation Package at CrossFit Full Circle ($507.40 Value)

CrossFit Full Circle

Richmond

Students challenge themselves to look and feel their best with intense CrossFit workouts during body-transformation classes

$507.40 $99

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5 or 10 Barre-Fitness Classes at Range of Motion Fitness, LLC (Up to 61% Off)

Range of Motion Fitness, LLC

Old Town Manchester

Up to 10 students build up strength and stamina in classes that combine elements from yoga, Pilates, and ballet

$75 $29

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3 Months of Unlimited Kids' Martial Arts Classes at RVA MMA (47% Off)

Rva Mma

Montrose

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $80

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One or Two Months of Classes, or CrossFit Essentials Course for One or Two at CrossFit Krijger (Up to 73% Off)

CrossFit Krijger

Richmond

Varied workouts challenge participants to push their limits and get stronger through Olympic lifting, gymnastics, and other techniques

$145 $39

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$22 for One Month of Unlimited Yoga at P.U.R.E Yoga ($45 Value)

P.U.R.E Yoga

Richmond

Ladies-only studio helps women achieve a holistic, whole-body-invigorating experience with classes such as restorative yoga and Fab-Flow

$45 $22

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8 or 16 TRX Classes or a One-Year Gym Membership with a Personal-Training Session (Up to 57% Off)

Richmond Balance

Shockoe Bottom

Classes toughen muscles with TRX suspension cords; personal trainers build a custom workout for new members

$687 $313

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$30 for $85 Worth of Martial-Arts Lessons — Bushin Martial Arts Academy / Gracie Jiu-jitsu Richmond

Bushin Martial Arts Academy Of Richmond

Richmond

Four weeks of classes, including Gracie Bullyproof, Gracie Combatives, women's self-defense, and karate

$85 $30

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One Month of Taekwondo or Hapkido Classes at Shield Martial Arts (Up to 66% Off)

Shield Martial Arts

Tuckahoe

Instructors with more than 20 years of experience emphasize positive feedback and building confidence

$99 $38

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Five Boot Camp Classes from Fit4life (73% Off)

Fit4life

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $74

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$20 for 10 Classes and 10% Off Membership at Shockoe Bottom CrossFit ($133.33 Value)

Shockoe Bottom CrossFit

Richmond

Classes capped at 8 or 12 students are designed for both men and women to tackle a series of variable, scalable cross-training exercises

$133.33 $20

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$39 for $100 Worth of Martial Arts — MOI FAH Sports & Performing Arts

Moi Fah Sports & Performing Arts

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $39

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Three-Month Gym Membership with Personal Training or 5 or 10 Fitness Classes at Anytime Fitness (Up to 83% Off)

Anytime Fitness

Tuckahoe

Gyms are open 24 hours a day all year and feature high-quality cardio and strength equipment, personal trainers, and group fitness classes

$508 $87

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$79 for One Month of Unlimited Boot-Camp Classes at Glatter Fitness ($159 Value)

Glatter Fitness

Richmond

Trainers help students slim physiques and tone muscles through energetic routines of functional exercises.

$159 $79

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Two Karate Classes or One Month of Karate Classes Plus a Uniform at Grandmaster Dong's Studio (Up to 88% Off)

Dong's Karate School

Dong's Karate School

Students learn the foundational forms necessary to progress through the colored belt system

$159 $19

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One or Three Months of Women's or Co-Ed Fitness Classes at Divine 24hr Fitness (Up to 77% Off)

Divine 24hr Fitness

Divine 24hr Fitness

Women workout together during elite training classes while high-intensity D24 sessions are co-ed and focus on improving body composition

$129 $39

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10 Fitness Classes or a 30-Day Group Training Package at Divine 24hr Fitness (Up to 81% Off)

Divine 24hr Fitness

Mechanicsville

Group training includes boot camp, TRX, and CrossCoreFit methods plus nutrition advice and personalized support in time for swimsuit season

$70 $19

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$59 for a First Step Class and One Month of Metabolic Group Training at Oxygen and Iron ($169 Value)

Oxygen and Iron

Midlothian

Trainnes undergo a personal assessment and goal-setting session and introductions to metabolic conditioning and foam rolling

$169 $59

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Five or Ten Capoeira Classes at Capoeira Resistencia (Up to 84% Off)

Capoeira Resistencia

Bon Air

Combine the rhythm of dance and the athleticism of tumbling with some truly unpredictable kicks and takedowns

$125 $29

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Four or Six Weeks of Unlimited Taekwondo Classes with a Uniform at Dynamic Taekwondo (Up to 67% Off)

Dynamic Taekwondo

Midlothian

Learn taekwondo at an award-winning school founded from a former instructor to the Korean Marine Corps and the U.S. Army

$149 $49

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30 Days of Unlimited Fitness Classes from Tomahawk Creek Crossfit (73% Off)

Tomahawk Creek Crossfit

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $32

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Three Personal-Training Sessions and a Dietary Consultation from Crocker Fitness (65% Off)

Crocker Fitness

Boost Fitness Ventures

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$270 $95

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$15 for Three Fitness Classes at Studio Fit ($30 Value)

Studio FIT

Multiple Locations

Expert instructors lead students of all fitness levels through upbeat, energetic Zumba or barre fitness classes

$30 $15

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One Month of Unlimited Classes or 10 Drop-In Classes at Dong's Karate School- Midlothian (Up to 93% Off)

Dong's Karate School-Midlothian (Brandermill Woodlake)

Midlothian

Ninth-degree black belt in multiple martial arts disciplines oversees a training system meant to increase confidence and physical skill

$193.75 $14

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10 Karate Classes or One Month of Unlimited Karate Classes at Dong's Karate (Up to 88% Off)

Dong's Karate

Midlothian

Grandmaster school teaches self-respect at all experience levels through movements of karate

$119 $14

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Eight Tae Kwon Do Classes for One or Two at GEMA Taekwondo (Up to 83% Off)

GEMA Taekwondo

Midlothian

Students ages 4 and up learn discipline, self-confidence & self-defense under experienced master black belts in a family-friendly atmosphere

$130 $25

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One, Two, or Three Months of Unlimited Boot Camp Classes at Renegade Athletics (Up to 76% Off)

Renegade Athletics

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $32

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10 or 15 Kickboxing Classes with Hand Wraps and Gloves at Aim 4Fitness (Up to 80% Off)

Aim 4Fitness

Brandermill

Cardio kickboxing classes trimming physiques during exercises that keep muscles confused for maximum impact

$148 $29

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$80 for $150 Worth of Boxing and Kickboxing at American Karate Center

American Karate Center

North Chesterfield

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

$150 $80

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Six Training Sessions from ErickajFitness (45% Off)

Erickajfitness

Rockwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$510 $281

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6-Week Outdoor Boot Camp from Trimatrix Fitness (45% Off)

Trimatrix Fitness Llc

Petersburg

Boot camp provides a full-body workout with free weights, resistance bands, bosu balls, and conditioning ropes—with live music

$279 $153

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Four or Eight Personal Training Sessions at Elite Strength and Performance (Up to 75% Off)

Elite Strength and Performance

Ormond Beach

Clients work one-on-one with trainers who motivate them through tailored workouts

$320 $80

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Six or Nine Weeks of Unlimited Classes with Uniform at Muhammad's Boxing And Martial Arts (Up to 89% Off)

Muhammad's Boxing And Martial Arts

King George

Martial artists of every age and experience level can enjoy the structured, individualized attention at this student-focused dojo

$329 $39

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6, 10, or 20 Tae Kwon Do Classes at Master Ha's World Class Taekwondo (Up to 83% Off)

Master Ha's World Class Taekwondo

Fredericksburg

Tae kwon do students gain discipline, confidence, and self-defense skills

$79 $15

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$48 for $95 Groupon — Fredericksburg Fit Body Boot Camp

Fitbody Bootcamp Fredericksburg

Battlefield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $48

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$30 for a One-Month Unlimited Koko Smartraining Sessions ($174 Value)

Koko FitClub

Harrison Crossing

Computerized equipment and personal-training software provide personalized programs to help clients reach their desired fitness goals

$174 $30

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$63 for $139 Groupon — I-Kik Taekwondo Academy

I-kik Taekwondo Academy

Lee Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$139 $63

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Eight Weeks of Membership and Unlimited Fitness Classes at Anytime Fitness Fredericksburg (70% Off)

Anytime Fitness Fredericksburg

Fredericksburg

Memberships encompass 24/7 access to cardio and strength equipment and fitness classes on our Fitness on Request system.

$166 $50

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Taekwondo or Judo or Hapkido Lessons, One Private Lesson, and Uniform at Mountain Kim Martial Arts (Up to 85% Off)

Mountain Kim Martial Arts

Fredericksburg

Students build self-confidence and discipline during a range of martial-arts classes geared toward kids, adults, and families

$133.25 $19.99

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10 or 20 Boot-Camp Sessions at Results Performance Training (Up to 73% Off)

Results Performance Training

Williamsburg

Certified trainer rallies groups with body-weight exercises, kettlebell swings, and resistance drills during 45-minute boot-camp classes

$140 $39

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Two-Night Weekend Yoga Retreat for One or Two at Yogaville (50% Off)

Yogaville

Buckingham

Staying in a dorm-style room or private guesthouse, immerse yourself in the teachings of the guru who spoke at Woodstock’s opening ceremony

$170 $85

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Two Pilates Equipment Classes from Integrity Pilates and Nutrition (74% Off)

Integrity Pilates And Nutrition

Pantops

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $13

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10 or 20 Hot-Yoga Classes at Hydra Hot Yoga (Up to 56% Off)

Hydra Hot Yoga

North Downtown

Students of all skill levels perform basic Vinyasa poses in a room heated to between 84 and 94 degrees while squeezing out toxins

$100 $49

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$50 for $100 Groupon — Club MO Fitness

Club Mo Fitness

Ridge St.

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One-Month Adult Fitness or Children's Martial Arts Program at Power Kix Martial Arts (Up to 85% Off)

Power Kix Martial Arts

location

Kids as young as four learn confidence and discipline by practicing taekwondo moves; adults stay fit by blending martial arts and cardio

$159 $29

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$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

$200 $29

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2, 4, or 6 Personal-Training Sessions, or 8 Push-a-Friend Training Sessions for 2 at Push Fitness, LLC (Up to 51% Off)

Push Fitness, LLC

Woodbridge

Personalized one-on-one training zones in on problem areas; grab a friend and get fit together during Push-a-Friend sessions

$120 $59

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Eight Yoga Classes or One Month of Unlimited Yoga Classes at MY BodYoga (59% Off)

MY BodYoga

Woodbridge

21 weekly classes such as all-levels Vinyasa flow, Hatha yoga, hot yoga, restorative yoga, power yoga, and more

$95 $39

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One Month of Unlimited Boot-Camp Classes for One or Two at Rebel Fit USA (Up to 73% Off)

Rebel Fit USA

Multiple Locations

Indoor group boot-camp sessions feature high-intensity workouts suitable for all fitness levels

$159 $45

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10 Classes or One Month of Unlimited Classes with Optional Thai Bodywork at Live Out Loud Yoga (Up to 65% Off)

Live Out Loud Yoga

La Plata

Yoga studio offers large selection of classes, such as Vinyasa Flow, Runners yoga, Meditation and Intention Setting, and Hatha

$98 $39

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10 Martial Arts Classes or Month of Unlimited Classes for One or Two at Wolf Martial Arts Academy (Up to 84% Off)

WOLF Martial Arts Academy

4

Instructors lead martial arts classes for students ages 6 and older, teaching technique, discipline, and self-defense

$120 $19

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Three-Month Membership Package with One Personal-Training Sessions at Your Time Fitness (Up to 88% Off)

Your Time Fitness

Multiple Locations

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, and circuit-training equipment

$165 $19

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$39 for Five MetroBarre Classes at Metropolitan School of The Arts ($75 Value)

Metropolitan School of The Arts

Lorton

MetroBarre offerings include classes focusing on stretching or strength, although all workouts help participants build long, lean physiques

$75 $39

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One Month of Yoga & Fitness Classes for One Adult or Family at CenteredBeing Studio (Up to 77% Off)

CenteredBeing Studio

Lorton

Come solo or bring the whole family to classes that are welcoming for a variety of ages as they help you work up a sweat

$110 $49

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10 Martial-Arts Classes and a Uniform, or 16 Classes, Uniform, and Test at Petitto's Black Belt Academy (94% Off)

Petitto's Black Belt Academy

Kiln Creek

Martial-arts moves teach discipline and self-defense at a studio run by a sparring champion; uniform included

$324 $20

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One Month of Unlimited Group Training for One or Two at Coastal Strength & Fitness (88% Off)

Coastal Strength & Fitness

Newport News

Group fitness sessions for up to 16 people feature individualized exercises and personalized advice from trainers

$249 $29

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Select Local Merchants

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength and use more than 150 pieces of cardio equipment, attend over 100 different classes, and play on the racketball court, basketball court and in the pool. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.

Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated. Members also have access to Kids Care and even tanning booths.

8904 W Broad St
Richmond,
VA
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

221 N Washington Hwy
Ashland,
VA
US

From the passionate fury of flamenco to tango’s forbidden heat, the polished elegance of classical ballet to the earthen power of modern dance, the Latin Ballet of Virginia uses the expressive beauty of movement to weave the tales and traditions that are the heart and soul of Hispanic culture.

2880 Mountain Rd
Glen Allen,
VA
US

Martial-arts knowledge can be useful in situations where self-defense is the only option; however, training is a lifestyle choice that requires mental as well as physical commitment. Master Jeong Ho Yi currently holds a fifth-degree black belt in the ancient practice of taekwondo: a Korean martial art that emphasizes dynamic footwork, as well as mindful awareness of the body's movements and capabilities. Joined by a team of instructors, Master Yi shares his knowledge of taekwondo with students of all ages and skill levels, safely introducing them to the physical techniques as well as the mental training required to develop improved focus, confidence, self control, perseverance, and respect.

4020 Gathering Pl
Glen Allen,
VA
US

Victory Lady Fitness Centers brims with professional fitness equipment and features a full class schedule. There's only one thing it doesn't have: men. At the gym's two spacious facilities, women of all ages and fitness levels can feel comfortable as they sweat it out on rows upon rows of cutting-edge workout gear, free weights, and cardio machines. Group fitness classes range from gentle sessions such as yoga and the treadmill-centered Walk It Off to more intense routines such as Cardio Sculpt and Ab Blast. Both locations also maintain a full schedule of TRX classes, which use suspension trainers and students' own body weight to work out.

9699 W Broad St
Glen Allen,
VA
US

Indoor cycling gets hearts pumping, brows sweating, and legs churning. But that isn't enough for the trainers at Flow Cycle Studio. That's why they combine their cycling sessions with off-the-bike exercises such as core-strengthening routines, light weight training, and Vinyasa yoga. As a result, these cycling fusion classes send metabolisms skyrocketing while also building well-rounded workouts designed to motivate students and aspiring paperboys of all fitness levels. Energetic music plays as exercisers hop on and off their Keiser M3+ indoor bikes, keeping spirits high.

4300 Pouncey Tract Road
Glen Allen,
VA
US