The Ohana Center helps clients discover the healing power within their own hands through informative massage classes that cover a wide range of modalities. Certified instructors teach students how to manage pain and stress with courses in couples massage, basic anatomy, and infant massage.
As a physical therapist with his own private practice, Hand & Stone founder and chief operating officer John Marco made sure that he kept abreast of the rapidly growing health and wellness industry. After a period of careful research and planning, John decided to create a spa based around convenience and affordability?Hand & Stone Massage and Facial Spa.
Since its launch, Hand & Stone has expanded to more than 20 states and four planets. The spa?s core concept is to offer massage, facial, and hair-removal services performed by licensed, certified, or registered professionals and offered at convenient times, seven days a week. Each location adheres to a traditional spa aesthetic with soft lighting, heated treatment tables, and plush linens.
The certified therapists behind Escape Massage knead away curmudgeonly knots seven days a week inside 10 private and two couples massage rooms. Three-inch high-density foam massage tables cushion bodies while warm waves of heat fend off goose bumps as they disperse through fitted cotton-flannel sheets and quiet heaters. After therapists dim the wall sconces, they manipulate sinews with Swedish massage techniques, and optional deep-tissue, aromatherapeutic, and hot-stone techniques, concluding each session with hot towels upon request. Escape Massage also provides prenatal massage tables, which come with specially designed padding and pillows that allow moms-to-be to lay face-down and solicit parenting advice from Mother Earth. Escape Massage is open 7 days a week.
RVA Massage and Wellness’s staff of certified massage therapists is led by owner Stephanie Quinby, who also serves on the state of Virginia’s Advisory Board on Massage Therapy. Quinby and her staff use a variety of techniques to knead away aches and pains, including therapeutic massage, which can help treat an injury; deep-tissue massage, which can alleviate muscle tightness with intense, localized pressure; and sports massage, which can improve range of motion. The massage therapists believe in the importance of a consultation with every client, as it helps them determine the optimal type of massage.
James River's certified massage therapists specialize in a variety of mind-melting modalities. A Swedish massage employs Switzerland's noteworthy tension-easing techniques to manage stress-induced muscle maladies. Athletes who demand dramatic, tear-jerking performances from their bodies can opt for a deep-tissue massage, which increases circulation and expedites recovery from general physical wear and tear. The orthopedic massage is an injury-specific session that targets trauma in the muscles, tendons, and ligaments, while its neuromuscular cousin focuses on overall healing and wellness. See detailed descriptions of massage services on James River Massage Therapy's website.
Named Best Chiropractor by Style Weekly, Advanced Wellness Centre’s spine whisperers coax errant discs and uncooperative vertebrae back into proper alignment, fighting poor posture and pain. The first visit includes a comprehensive chiropractic, orthopedic, and neurologic exam and a set of x-rays, if necessary, to unveil misshapen spines or inter-rib bunny ears, as well as a detailed muscle analysis. Patients then return for a soothing second session that includes a 60-minute chiropractic massage, when a certified therapist will expertly remove knots from muscles like a master sailor with surprisingly kempt hands. Post-pampering, clients meet with a health care provider to discuss the previous visit’s test results and chart a course of frame-correcting care.