Laurinburg Gyms and Fitness

Run, squat, sit up, and blibble babble your way to a sleek physique. Today's deal $25 gets you five boot-camp sessions at No Excuses Fitness Training for $25 (a $50 value). Take a tip from the X-Men and reap the benefits of group training: working out with others motivates you to push yourself harder, helps you stick to a regimen, and gives you the opportunity to bond with new friends over tales of general sweatiness and mutual plans to beat up the ocean. Follow @Groupon_Says on Twitter.

Shift shape by stretching and toning at Pilates Body Shaping, located in 8th Street Studio. For $30, you get five Pilates group mat sessions, a $75 value. Each class is 50 minutes of total-body conditioning, giving you 250 total minutes of strengthening and lengthening muscles on the studio’s premier equipment. Follow @Groupon_Says on Twitter.

Let a sense of calmness drape your body like the linens of a Grecian princess by feeding yourself the grapes of today's Groupon. For $30, you get access to any five group yoga classes at 8th Street Studio, a $75 value. Bring your Groupon into the studio to receive your punch card so you can track your remaining sessions.

Professional bobsled teams shave seconds off their time by breathing in unison and leveraging flexibility during turns. Master the techniques necessary to defeating hardened gangs of bobsled criminals with today's deal: for $39, you get a month of unlimited classes at Gotta Yoga Studio, a $135 value. Gotta Yoga's cozy studio is located about 10 miles outside of downtown Charlotte. With 30 days of unlimited classes, you don't have to commit to a particular style or time slot. Bring your own mat, or rent one of Gotta Yoga's for $2 per session.

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.

PGA professional Jason Rockhold stows shiny nuggets of golf wisdom up his argyle-print sleeves accrued from a competitive career as a mini-tour golf professional and a coaching tenure that includes more than 10,000 private lessons. Endowed with a keen eye for swing deficiencies, Jason analyzes his students' swings as they crush orbs, patiently proffering corrective advice to help players add distance to their drives, precision to their short game, and flair to their post-swing pose. With covered and heated hitting stalls, clinics can be conducted year-round regardless of weather conditions, and video lessons enlist V1 video analysis to provide pupils with intricate data about their swing, as well as a visual aid to complement Jason's analytical explication.