Gyms in Laurinburg


One Month of Unlimited Hot-Yoga Classes or a 10-Class Pass for Hot Yoga at Get Twisted (Up to 51% Off)

Get Twisted

Get Twisted

A studio with a duo of certified instructors offers AcroYoga, as well as forms of yoga including hot, restorative, and yin

$60 $35

View Deal

Three Barre Fitness Classes from Barre Fusion (65% Off)

Barre Fusion

Hope Mills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

View Deal

One- or Two-Month Gym Membership, or One-Month Self-Defense Course at Elevo Dynamics (Up to 82% Off)

Elevo Dynamics

Elevo Dynamics

24-hour gym with treadmills, elliptical machines, free weights, and strength machines; ninjitsu self-defense classes for kids and adults

$108 $24

View Deal

10 Fitness and Conditioning Classes at Fit For Two (65% Off)

Fit For Two

Terry Sanford

From the merchant: Baby-friendly strength training classes and lifestyle coaching for new and expecting Moms

$115 $40

View Deal

$270 for $600 Worth of Conditioning — Team Beach Body

Team Beachbody

Spring Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $270

View Deal

Four Hours of Personal Training or One or Two Months of CrossFit Classes at Phalanx CrossFit (Up to 57% Off)

Phalanx CrossFit

Phalanx CrossFit

Certified trainers lead students of all athletic experience levels through high-intensity routines of functional exercises

$100 $50

View Deal

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 92% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $17

View Deal

Four Weeks of Pole-Dancing Lessons or Hour-Long Pole-Dancing Party for 12 at Pamela's of Monroe (Up to 66%Off)

Pamela's of Monroe

Pamela's of Monroe - Flirty Girl Fitness

Master pole dancing’s sultry spins during four weeks of classes, or a party for 12 that also touches on chair-dancing

$140 $55

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

$7 for $20 Worth of Fitness Classes — NO Limits Dance and Fitness

No Limits Dance And Fitness

Monroe

From the merchant: Want to take a dance class or a fitness class? We have you covered. From Ballet, ZUMBA, SPIN, BOOTY BLASTER & More!

$20 $7

View Deal

Two Tae Kwon Do Lessons or One or Two Months of Lessons at US Tae Kwon Do Academy (Up to 70% Off)

US Tae Kwon Do Academy

US Tae Kwon Do Academy

Students learn discipline, self-defense, and confidence during tae kwon do lessons

$50 $15

View Deal

One Month of Fundamentals Classes or CrossFit Workouts at CrossFit MNC (Up to 56% Off). Three Options Available

CrossFit MNC

Monroe

Fundamentals classes introduce newcomers to CrossFit techniques and equipment; CrossFit classes provide full-body workouts at high intensity

$96 $45

View Deal

10 or 16 Martial Arts Lessons with Uniform at Vision Martial Arts (Up to 95% Off). 12 Options Available.

Vision Martial Arts

Multiple Locations

Instructors teach kids teakwondo, helping them master martial moves and mental discipline

$355 $20

View Deal

5 or 10 Brazilian Jujitsu Classes at Fuquay Brazilian Jiu Jitsu (Up to 57% Off)

Fuquay Brazilian Jiu Jitsu

Fuquay Varina

Through training and drills, participants learn the art of Brazilian jujitsu

$75 $35

View Deal

Four Weeks of Unlimited Boxing or Kickboxing Classes at Nashville MMA East (54% Off)

Nashville Mma East

Randleman

Students can attend unlimited beginner kickboxing classes; classes meet Monday, Wednesday, Thursday, Friday at 7 p.m.

$135 $62

View Deal

Ten Classes or One Month of Classes with Gym Access & Group Fitness at Dragonfly CrossFit (Up to 74% Off)

Dragonfly CrossFit

Holly Springs

Holistic health and fitness center helps trainees of all levels build core strength and improve conditioning through variable workouts

$150 $39

View Deal

12 Zumba Classes from Red Fox Fitness (70% Off)

Red Fox Fitness

Waxhaw

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $36

View Deal

$17for One Month of Kickboxing and Cage-Fitness Classes at Sangrock Black Belt World ($35Value)

Sangrock Blackbelt World

Multiple Locations

Four weeks of kickboxing and cage-fitness classes

$35 $17

View Deal

One Month of Unlimited On-Ramp Classes for One or Two at CrossFit Indian Trail (Up to 66% Off)

CrossFit Indian Trail

Indian Trail

Instructors help exercisers of all ability levels build functional strength at an inclusive, community-oriented gym

$130 $49

View Deal

Five Group or Private Fitness Sessions, or Month of Group Sessions at In Motion Fitness, Inc. (Up to 81% Off)

In Motion Fitness, Inc.

Multiple Locations

Fitness-focused center blends cross-training with physical therapy during group classes and one-on-one training

$100 $19

View Deal

Six Weeks of Unlimited Boxing or Kickboxing Classes at PRO Martial Arts Cross Creek (60% Off)

Pro Martial Arts Cross Creek

Indian Land

The high-energy workout that can burn more than 700 calories per hour

$125 $50

View Deal

4, 8, or 12 One-Hour Personal-Training Sessions at A2Z Fitness Lab (Up to 80% Off)

A2Z Fitness Lab

A2z Fitness Lab

Personal trainer with more than a decade of experience helps clients achieve their fitness goals with a custom exercise and nutrition plan

$220 $49

View Deal

30 Days of Unlimited Fitness Classes from MBS (Mind Body & Soul) Fitness (64% Off)

Mbs Fitness

Indian Trail

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

View Deal

Three, Six, or Nine Weeks of Tae Kwon Do Classes with Uniform at Gold Medal Taekwondo Academy (Up to 70% Off)

Gold Medal Taekwondo Academy

Gold Medal Taekwondo Academy

Family-oriented school hones students' fitness, self-confidence, and mental sharpness through tae kwon do taught by a grand master

$99 $35

View Deal

One Month of Unlimited Boot-Camp Classes for One or Two People at Body by Buck (Up to 77% Off)

Body by Buck

Stallings

Indoor boot-camp classes blend interval and CrossFit-style training, including exercises with kettlebells, dumbbells, and jump ropes

$150 $39

View Deal

10 Wing Chun Kali Self-Defense Classes for One or Two at Sparks Martial Arts, Inc (Up to 96% Off)

Sparks Martial Arts, Inc

Stallings

Wing Chun, invented by a nun in the Shoalin Monastery and popularized by Bruce Lee, gives people practical tools for defending themselves

$360 $20

View Deal

$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

View Deal

$18 for $30 Worth of Martial Arts — Premier Martial Arts Mint Hill

Premier Martial Arts Mint Hill

Mint Hill

Two private introductory martial arts lessons with a uniform included

$30 $18

View Deal

One or Two Months of Family Taekwando Classes for up to Three at Progressive Taekwondo Academy (Up to 59% Off)

Progressive Taekwondo Academy

Apex

Dedicated instructors teach students of all ages an ancient self-defense system that encourages mental discipline and self-confidence

$280 $135

View Deal

Boot-Camp Classes and Personal Training at NuLevel Training (Up to 67% Off). Three Options Available.

NuLevel Training

Apex

Boot-camp classes incorporate kettlebells, suspension trainers, and battle ropes for workouts that tone bodies and torch calories

$119.99 $49.99

View Deal

Weight-Loss Plan with Fitness Consultation at Sculpted by Esco Training Studio (Up to 61% Off). Three Options Available.

Sculpted by Esco Training Studio

Apex

Plans include weight-loss medications, week-long meal plans, seven-day workout schedules, personal training, and physicals

$250 $125

View Deal

One or Three Private Softball Lessons at The Performance Academy (Up to 52% Off)

The Performance Academy

Apex

Students learn the basic fundamentals and advanced skills of softball

$45 $22

View Deal

10 Circuit Training Classes at REAL STEEL Fitness (45% Off)

Real Steel Fitness

Waterford Green

10 sessions of personalized strength and conditioning workouts guaranteed to motivate individuals of any fitness level

$99 $54

View Deal

3 Months of Unlimited Kids' Martial Arts Classes at Asian Academy of Tae Kwon DO (70% Off)

Asian Academy Of Tae Kwon Do

Cary

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $105

View Deal

Month of Unlimited Women’s Boot-Camp Classes for One or Two at Burn Boot Camp (Up to 88% Off)

Burn Boot Camp

Multiple Locations

Former professional baseball player helps women lose weight and tone bodies in up to 124 camps per week

$227 $35

View Deal

5 or 10 Zumba Fitness Classes from Queen City DanceOut (Up to 55% Off)

Queen City DanceOut

Multiple Locations

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

$35 $18.75

View Deal

Private Lesson and One, Two, or Three Months of Classes with Uniform at Family Martial Arts (Up to 88% Off)

Family Martial Arts

Matthews

In private and group settings, instructors teach physical conditioning, strength, and flexibility, and Krav Maga or other defense techniques

$290 $50

View Deal

Two Weeks of Fitness and Conditioning Classes at Total Body By Jamal (75% Off)

Total Body By Jamal

Matthews

From the merchant: Free initial consultation upon redemption.

$280 $70

View Deal

One Month of Unlimited Boot-Camp and Yoga Classes for One or Two at Gunn's Fitness (Up to 82% Off)

Gunn's Fitness

Matthews

Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

$125 $25

View Deal

10 or 20 Women's Fitness Classes at A Better Body Fitness (Up to 76% Off)

A Better Body Fitness

A Better Body Fitness

Circuit-training style classes isolate every major muscle group, including the core, and include Tabata, strength training, and cardio

$100 $26

View Deal

10 or 20 One-Hour CrossFit Classes at CrossFit Stallings (Up to 60% Off)

CrossFit Stallings

Matthews

Students dead lift, climb ropes, and perform squats, push-ups, presses to handstands, and other ever-changing exercises

$125 $55

View Deal

$29 for One Month of Unlimited Fitness-Kickboxing Classes at Scott Shields Martial Arts Academy ($80 Value)

Scott Shields Martial Arts Academy

Matthews

Punch, kick, and jab your way through 45-minute kickboxing classes

$80 $29

View Deal

One or Three Months of Fitness and Martial-Arts Classes at Hayastan-MMA Mixed Martial Arts (Up to 60% Off)

Hayastan-MMA Mixed Martial Arts

Multiple Locations

Adults’ and kids’ classes teach subjects such as MMA, ground grappling, kick boxing and strength and conditioning

$190 $79

View Deal

10 Martial-Arts Classes with Uniform, or 16 Classes with a Uniform, Test, and Graduation Belt from Go2Karate (95% Off)

Go2Karate

Multiple Locations

Students don uniforms for karate, tae kwon do, or krav maga

$324 $17

View Deal

Two, Four and Six 30-Minute Personal-Training Sessions at WB Fitness (Up to 58% Off)

WB Fitness

WB Fitness

Nationally certified personal trainer helps clients get into shape through tailored workouts and positive reinforcement

$75 $35

View Deal

Two Personal Training Sessions at Strive for Life Personal Training and Boot Camp (65% Off)

Strive For Life Personal Training

Matthews

From the merchant: Strive For Life will help you get started to achieve your goals!

$110 $39

View Deal

Four Weeks of Unlimited Martial Arts Classes at Evolution Fitness & Self Defense (60% Off)

Evolution Fitness & Self Defense

Concord

From the merchant: Four weeks of unlimited classes; kickboxing, MMA, Brazilian jiu jitsu, kids’ confidence, and strength and conditioning

$149 $60

View Deal

$101 for $225 Groupon — Concord Taekwondo America

Concord Taekwondo America

Old Earnhardt

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$225 $101

View Deal

One Month of Unlimited Zumba Classes for One or Two at The Studio Dance. Fitness. Results. (Up to 53% Off)

The Studio Dance. Fitness. Results.

Downtown Concord

Torch calories and tone muscles during high-energy Zumba classes fueled by Latin-inspired grooves and moves

$80 $39

View Deal

10 Open-Play Visits or 10 Friday-Night Drop-Off Hours at Kidz Play Here (Half Off)

Kidz Play Here

Concord Mills

Children's activity center hosts parent-supervised open-play sessions and Friday-night drop-offs

$90 $45

View Deal

10 Fitness Classes, Pole Fitness Party for Up to 6, or 4-Week Pole Toning Workshop at Sassy Girl Fitness (Up to 77% Off)

Sassy Girl Fitness

Concord

Pole-dancing, Zumba, and other women's fitness classes

$150 $35

View Deal

One or Two Months of Group Circuit-Training Sessions at Amateur To Xtreme Fitness (Up to 73% Off)

Amateur To Xtreme Fitness

Concord

Circuit-training sessions build strength and endurance in a welcoming group setting

$200 $59

View Deal

One or Two Months of Jujitsu, Boxing, and Fight-Fit Classes at Mid-South Boxing and Fitness Academy (Up to 75% Off)

Mid-South Boxing and Fitness Academy

Concord

Boxing lessons, brazilian jujitsu, and a martial-arts course that incorporates CrossFit exercises with self-defense techniques

$125 $35

View Deal

10 or 16 Karate Classes, One-Week Camp, or One-Month After-School Program at ATA Karate Inc.(Up to 93% Off)

ATA Karate Inc.

Ata Karate

Classes, camps, and after-school programs teach self-confidence and self-defense to toddlers through adults

$324 $29

View Deal

Month of Unlimited Moms and Women's Bootcamp Classes for One or Two at Burn Boot Camp (Up to 92% Off)

Burn Boot Camp

Concord

Trainer Mike Hartshorne leads calorie-torching workouts geared towards women and moms; select sessions include free childcare

$227 $24

View Deal

Five Boxing or Kickboxing Classes at Sidekick Karate of Concord (49% Off)

Sidekick Karate Of Concord

Concord

13 stations of kickboxing fitness; a professionally instructed, 55-minute, total-body workout

$79 $40

View Deal

$49 for $110 Groupon — Keishi Dojo Martial Arts & Fitness Center

Keishidojo Martial Arts & Fitness Center

Shaw AFB-Horatio

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $49

View Deal

$23 for $45 Worth of Martial-Arts Lessons at Cross Training Martial Arts

Cross Training Martial Arts

Sumter

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

View Deal

Martial Arts Classes at Integrated Martial Arts Academy (Up to 58% Off). Four Options Available.

Integrated Martial Arts Academy

Harrisburg

Students gain self-confidence and effective self-defense skills from instructors experienced in six different styles of martial arts

$100 $49

View Deal

$16 for $29 Worth of Fitness Classes — B.I.T. 2477 Fitness Center

B.i.t. 2477 Fitness Center

Longs

From the merchant: Complete access for one month of 24/7 Fitness Center. 2 Free private personal training sessions.

$29 $16

View Deal

Three or Five One-Hour Personal Training Sessions at Transformation Fitness (Up to 71% Off)

Transformation Fitness

Murrels Inlet

Clients burn fat and tone muscle with customized personal training sessions

$120 $39

View Deal

Four Weeks of Unlimited Boot-Camp Classes at D & D Fitness (70% Off)

D & D Fitness

Murrells Inlet

Certified, experienced coaches lead group sessions that can be modified to any fitness level.

$150 $45

View Deal

One, Two, or Three Months of Unlimited Classes for One or Couples at Crossfit 576 (Up to 54% Off)

Crossfit 576

Crossfit 576

Five coaches can instill the fundamentals of CrossFit

$99.99 $49

View Deal

5 or 10 Classes at Shunya Yoga (Up to 73% Off)

Shunya Yoga

Multiple Locations

Children and adult yogis learn the basics during Chikitsa sessions and work their way up with Vinyasa, Vishesha, and Pranayama classes

$100 $30

View Deal

Introductory Pole-Dance Class, Five Classes, or Two Weeks of Unlimited Classes at Aradia Fitness (Up to 58% Off)

Aradia Fitness

Cary

Sultry pole-dancing moves are turned into fun, invigorating workouts that help tone cores and shed pounds

$20 $10

View Deal

Martial-Arts Classes with Uniform for One or Two at Lee Brothers Tae Kwon Do (Up to 95% Off)

Lee Brothers Tae Kwon Do

Multiple Locations

Age- and skill-specific martial arts classes led by experienced instructors at three studios

$395 $20

View Deal

One- or Two-Month Membership at Fitness 19 (Up to 88% Off)

Fitness 19

Fitness 19

Members gain access to state-of-the-art cardio, strength, and free weight equipment, seven days a week

$60 $10

View Deal

Four Personal Training Sessions with Diet and Weight-Loss Consultation from Fit and Healthy NC (65% Off)

Fit And Healthy Nc

Cary

From the merchant: OUR SESSIONS ARE CUSTOMIZED TO HELP YOU TO REACH THE THRESHOLD NECESSARY FOR YOUR WEIGHT LOSS AND FITNESS GOALS.

$250 $88

View Deal

One or Three Months of Unlimited Jazzercise Classes at East Cary Jazzercise Studio (Up to 80% Off)

East Cary Jazzercise Studio

Cary

Instructors lead choreographed routines in 60-minute full-body workouts that help burn calories, build flexibility, and tone muscles

$35 $10

View Deal

5 or 10 Classes at My Inner Power Yoga (Up to 55% Off)

My Inner Power Yoga

Cary

Brenda Schnable combines various yoga techniques to create her unique style; classes include traditional yoga and Brenda’s Qi Infused Yoga

$55 $30

View Deal

5 or 10 Classes or 30 Days of Unlimited Classes for One Kid or Adult at Triangle Krav Maga (Up to 70% Off)

Triangle Krav Maga

Multiple Locations

Krav Maga and other fitness classes whip bodies into shape and teach self-defense strategies

$100 $39

View Deal

$99 for a Kids' Karate Birthday Party for Up to 30 Guests at Master Chang's Tiger Den ($250 Value)

Master Chang’s Tiger Den

Multiple Locations

After an exciting karate demo kids can take part in a fun, active karate lesson; birthday child gets to cut their cake with a samurai sword

$250 $99

View Deal

$48 for $95 Worth of Bootcamp Classes at Train With Intensity

Train With Intensity

Ruritan Park - Cary

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $48

View Deal

$69 for a CrossFit Foundations Package at Cary CrossFit at Athletic Lab ($260 Value)

Cary CrossFit at Athletic Lab

Cary

Huge facility with trained CrossFit coaches; introductory-level Foundations classes help students prepare for traditional CrossFit workouts

$260 $69

View Deal

One or Two Months of Unlimited Tae Kwon Do Classes at Triumph Tae Kwon Do Martial Arts (Up to 77% Off)

Triumph Tae Kwon Do Martial Arts

Cary

Official USAT teachers offer traditional and Olympic-style conditioning and training for all ages with a focus on discipline and confidence

$150 $35

View Deal

5 or 10 Kickboxing or Beach Body Boot-Camp Classes from New U Fitness LLC (Up to 72% Off)

New U Fitness LLC

Cary

Trainers lead groups in energetic exercises and muscle-toning workouts between the bright-green walls of a private studio

$87.50 $29

View Deal

4, 10, or an Unlimited Month of Zumba, Latin Fusion, or Kickboxing Classes at My Favorite Cardio Place (Up to 72% Off)

My Favorite Cardio Place

Cary

Hot-kickboxing classes teach proper technique, form, and footwork that clients practice using target pads and heavy bags

$40 $19

View Deal

$34 for One Month of Unlimited Classes at Championship Martial Arts ($139 Value)

Championship Martial Arts

Multiple Locations

Martial-arts studio offers programs for students aged 4 and up that teach self-defense moves, life skills & more

$139 $34

View Deal

Select Local Merchants

Taking place on rugged, 10K–12K courses across the country, the Green Beret Challenge gives participants the chance to demonstrate the legendary toughness and endurance of the race's namesakes. In teams of two or four, male, female, and coed crews all take a stab at glory. Armed with backpacks, lengths of rope, and sturdy D-rings, each team must prove its mental and physical tenacity by tackling a series of challenges that require participants to scale obstacles and carry heavy loads across mud, sand, and other surfaces. Every race is followed by a celebration, during which winners are awarded prizes and every of-age finisher receives a complimentary beer to quench thirst and complement endorphin highs.
18576 McGirts Bridge Road
Laurinburg,
NC
US
At Hot Asana, more than a dozen instructors, most of whom are certified with Yoga Alliance, help unify minds and bodies with intense practice and disciplined techniques. Spiritual athletes can pick from a schedule of classes, some held within a room heated to more than 100 degrees, some designed for beginners, and some for seasoned backbenders. Start with a beginner foundation course, which focuses on the basics of hot yoga, including breathing techniques, standing and floor-series poses, and a gradual introduction to heat. The sweat-inducing environment allows for easier blood flow, looser muscles, and the ability to use your body as a slip 'n' slide. More advanced sessions, such as the 75-minute Aerial Yoga, which employs a fabric swing, or the 90-minute Fire Flow class, which employs the soothing calm of candlelight, help further yogic practice.
250 Northwest Broad Street
Southern Pines,
NC
US
At The Fitness Studio's 1,000-square-foot gym, experienced trainers work one-on-one with clients in 55-minute sessions to buff bodies with sustainable fitness strategies. During an initial round of body-composition testing, a bioimpedance analyzer is used to detect the client's level of body fat by measuring the body's resistance to low-level electrical currents and celery (a $20 value). Client and trainer will then use this information to craft personalized exercise and nutritional plans. Finally, they'll practice muscle-molding moves on the studio's gym equipment, where they'll share space with a maximum of one other trainer-client pair and two fitness-obsessed cockapoos. After each visit, tummy-crunchers can unwind with a long private shower or a sweaty session in the personal infrared sauna, whose low-intensity beams of photon energy can also soften butter in a pinch for on-the-go bakers.
1150 Old US Highway 1
Southern Pines,
NC
US
Balance Through Movement's Pilates classes synchronize body and mind to maximize movement efficiency using a series of exercises tailored to stretch joints, tone muscles, and correct posture. Group equipment classes pair students with up to three like-minded workout buddies for 30- to 60-minute routines that utilize modernized exercise equipment to enhance the typical Pilates format. Traditionalists who refuse to be swayed by the good looks and tearful empathy of a mechanical trainer can opt instead for a 10-pack of one-hour mat sessions, open to students of all fitness levels, and held at nearby downtown dance studio Terpsichore. Check out the class schedule to reserve a coveted spot in the equipment class or drop in unannounced for the weekly meet up of mat-er-cizers.
134 W Pennsylvania Ave
Southern Pines,
NC
US
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
120 W Morganton Rd
Southern Pines,
NC
US
Ladies spin around poles, dance on chairs, and roll on the floor during fun and flirty workout classes. Twelve stainless steel professional poles in the main dance room span from the sleek wood floor to the 10-foot ceiling, while a private instruction studio holds two more poles. The female-centric workouts serve to boost self-esteem while burning calories and toning bodies. The studio often hosts parties with a convenient on-site kitchen.
180 South Page Street
Southern Pines,
NC
US
Advertisement