Health & Fitness in Laurinburg

65% Off Mat Pilates

Hope Mills

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 45% Off Hot Yoga at Get Twisted

Hope Mills

$60 $35

A studio with a duo of certified instructors offers AcroYoga, as well as forms of yoga including hot, restorative, and yin

Up to 63% Off at North Carolina Golf Academy

Jack Britt

$75 $35

Private golf lessons teach new players the rules and help develop experienced players' swings

Up to 71% Off Gym Membership or Self-Defense Course

Downtown Fayetteville

$108 $39

24-hour gym with treadmills, elliptical machines, free weights, and strength machines; ninjitsu self-defense classes for kids and adults

Up to 66% Off Laser Lipo at Fayetteville Laser

Haymount

$195 $89

Technicians use noninvasive laser treatments to reduce the appearance of cellulite and waist circumference by up to 10%

Up to 65% Off Ultrasonic Lipo

Fayetteville

$600 $258

Ultrasonic lipolysis treatments aim to shrink fat cells with non-invasive, non-surgical procedure

Up to 62% Off Yoga & Belly Dancing

Fayetteville

$75 $35

The studio blends art, fitness, and health with belly-dancing and yoga classes

78% Off Prescription Eyewear at SEEK EYE CARE

Fayetteville

$225 $50

Polycarbonate and plastic lenses fit inside designer Tom Ford frames and imported looks from Japan and Denmark

55% Off Conditioning

Spring Lake

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Checkup at Dentistry of the Carolinas

Spring Lake

$240 $59

During a 1-hour visit at the new Spring Lake office, a multispecialty dental team removes tartar & checks for signs of decay or oral cancer

$30 for $100 Toward Prescription Eyewear

Multiple Locations

$100 $30

Eyecare experts fit prescription lenses in frames from designers such as Gucci, Tag Heuer, and Ray-Ban

Up to 80% Off Laser Toenail-Fungus Removal

Multiple Locations

$750 $199

Technicians use YAG laser in 10-minute treatments to attack nail fungus that causes opaque, yellow appearance

Up to 57% Off at Phalanx CrossFit

Sanford

$100 $50

Certified trainers lead students of all athletic experience levels through high-intensity routines of functional exercises

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

56% Off Support-Group Sessions for Parents

Monroe

$180 $79

In a nonjudgmental support group, parents are encouraged to share their feelings with peers, learn to grow, and gain community resources

Up to 60% Off at CrossFit MNC

Monroe

$99 $45

Athletes of all levels push themselves to the limit with routines of weightlifting, gymnastics, and cardio exercises that change constantly

75% Off UltraSlim Treatments

Multiple Locations

$500 $125

UltraSlim treatments use red-light technology to noninvasively remove fat, reduce inches, and tighten skin

52% Off Pre-Marital or Marital Group Workshop

Fuquay-Varina

$525 $250

Therapists lead a six-hour group workshop aimed at strengthening couples' relationships

Up to 95% Off Martial Arts Lessons

Multiple Locations

$355 $20

Instructors teach kids teakwondo, helping them master martial moves and mental discipline

Up to 57% Off at Fuquay Brazilian Jiu Jitsu

Fuquay Varina

$75 $35

Through training and drills, participants learn the art of Brazilian jujitsu

Half Off Kids' Cheer Classes

Fuquay-Varina

$30 $15

Noncompetitive cheer classes introduce children to dances, chants, cheers, and beginner stunts and tumbling skills

Up to 84% Off CrossFit Classes

Holly Springs

$150 $29

Holistic health and fitness center helps trainees of all levels tobuild core strength and improve conditioning through variable workouts

Half Off Zumba Classes from Andrea Aller

KELLY & CO. DANCE STUDIOS

$40 $20

Exercisers move to Latin-inspired beats during Zumba fitness classes

Up to 87% Off at Integrative Chiropractic & Natural Medicine

Indian Trail

$350 $49

Chiropractor aims to improve health through holistic therapies; treatments include spinal adjustments and nutritional counseling

Up to 54% Off Unlimited Workouts

Indian Land

$70 $35

The workouts revolve around boxing, kickboxing, functional, interval, cardiovascular, and circuit training regimens

51% Off Bike Tune-Up Package

Waxhaw

$65 $32

Community-focused bike shop features free coffee bar and organizes events so cyclists can meet each other

Up to 91% Off Gym Membership

Indian Trail

$316 $29

24/7 access to free weights, fitness machines, and cardio equipment; membership package kicks off with fitness assessment

Up to 62% Off at CrossFit Indian Trail

Indian Trail

$130 $49

Instructors help exercisers of all ability levels build functional strength at an inclusive, community-oriented gym

Up to 51% Off Dysport

Multiple Locations

$300 $150

Board-certified physician with aesthetics training injects Dysport between the brows and into crow’s-feet; effects can last up to 4 months

Up to 77% Off Month of Boot Camp at Body by Buck

Stallings

$150 $39

Indoor boot-camp classes blend interval and CrossFit-style training, including exercises with kettlebells, dumbbells, and jump ropes

84% Off Prescription Eyewear at MyEyeDr.

Multiple Locations

$225 $35

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Optometrists have a wide selection of designer and boutique frames to fit your lifestyle. Visit any of their 16 Charlotte area locations.

Off Golf Package

Red Bridge Golf Club

$1,435 $189

VIP members enjoy ten group golf lessons that help improve their game, as well as ten 18-hole rounds of golf at a challenging course

Up to 80% Off Skin Tag Removal

Beaver Creek Crossings

$180 $49

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A physician assistant gently snips or freezes skin tags to eliminate imperfections

Up to 86% Off B12 Injections plus a Weight Loss Consult at InShapeMD

Apex

$139 $19

B12 injections boost energy levels and speed up the metabolism, which inspires weight loss in conjunction with a healthy diet and exercise

Up to 65% Off Fitness Classes

Apex

$50 $19

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For one or three months, exercisers work out in group fitness classes such as Zumba, yoga, and circuit training

54% Off Batting Sessions

Apex

$50 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Boot Camp at NuLevel Training

Apex

$119.99 $49.99

Boot-camp classes incorporate kettlebells, suspension trainers, and battle ropes for workouts that tone bodies and torch calories

83% Off at Pro Martial Arts, Apex

Apex

$168.95 $29

Martial-arts classes instill confidence, self-defense skills, and well-being; Armor program teaches kids to stay safe from bullies

Up to 71% Off B12 or Ultraburn Injections

Multiple Locations

$120 $39

Vitamin B12 and ultraburn injections help boost energy and enhance metabolism

Up to 61% Off Weight-Loss Plan and Fitness Consult

Apex

$250 $125

Plans include weight-loss medications, week-long meal plans, seven-day workout schedules, personal training, and physicals

Up to 87% Off at Milham Family Chiropractic

Apex

$230 $29

Adjustments work to alleviate back and neck pain; decompression sessions aim to reduce pressure on spinal discs

Up to 59% Off Kickboxing Classes

Matthews

$69 $29

Clients burn up to 500 calories during 30-minute kickboxing workouts divided into 3-minute intervals

Up to missing id b007f64e-6c9e-11e2-9cec-00259060b644 Off Zumba Fitness Classes

Multiple Locations

$35 $18.75

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 53% Off Lessons at Scott Fossum Golf Schools

Emerald Lake Golf Club

$100 $49

PGA Master Professional in Instruction Scott Fossum helps clients learn fundamental golf skills during 60-minute or 9-hole golf lessons

Up to 88% Off a Private Lesson and Group Martial Arts Classes

Matthews

$290 $50

In private and group settings, instructors teach physical conditioning, strength, and flexibility, and Krav Maga or other defense techniques

Up to 92% Off Chiropractic Exam and Adjustment

Matthews

$360 $30

Chiropractor tracks down sources of pain then attempts to correct the issue with a spinal adjustment and an optional soft-tissue massage

Up to 81% Off Medical Acupuncture at Chiropractic Health of Matthews

Matthews

$90 $29

Hair-thin needles work to relieve a host of ailments including anxiety, headaches, infertility, digestive disorders, and fibromyalgia

Up to 76% Off Women's Fitness Classes

Matthews

$100 $29

Circuit-training style classes isolate every major muscle group, including the core, and include Tabata, strength training, and cardio

44% Off

Matthews

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Boot Camp and Yoga in Matthews

Matthews

$125 $25

Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

61% Off Unlimited Training at CrossFit Strength

Matthews

$125 $49

Award-winning CrossFit coaches guide students through intense 60-minute sessions of dead lifting, squats, pull-ups, and shoulder presses

Up to 73% Off Fitness and Martial-Arts Classes

Multiple Locations

$100 $30

Adults’ and kids’ classes teach subjects such as MMA, ground grappling, kick boxing and strength and conditioning

64% Off at Scott Shields Martial Arts Academy

Matthews

$80 $29

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Punch, kick, and jab your way through 45-minute kickboxing classes

94% Off Martial-Arts Classes

Multiple Locations

$324 $20

Students don uniforms for karate, tae kwon do, or krav maga

Up to 41% Off 80's Retro Run

Charlotte

$59 $35

Retro-themed run encourages participants to come in '80s attire; includes T-shirt, headband, and access to after-party

76% Off One-Month Full-Access Gym Membership

Multiple Locations

$99 $29

Well-stocked gym with name-brand gear, childcare house, personal-training sessions, and group classes such as BodyPump, Zumba, and spin

37% Off Volleyball or Basketball Camp

Carolina Courts Concord

$197.50 $125

Children and teens participate in three-day camps, which include numerous volleyball or basketball drills, to improve their sports skills

Up to 65% Off at Whiten My Smile Now

Multiple Locations

$139 $49

Professional smile brighteners illuminate ivories with organic hydrogen peroxide gel and safe LED light for whitening up to 8 shades

Up to 59% Off Martial-Arts or Fitness Classes

Concord

$119 $49

Men, women, and children can take classes that focus on mixed martial arts, self-defense, or strength training and cardio

55% Off

Old Earnhardt

$225 $101

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Group Circuit Training

Concord

$200 $59

Circuit-training sessions build strength and endurance in a welcoming group setting

Half Off Open Play and Drop-Offs at Kidz Play Here

Concord Mills

$90 $45

Children's activity center hosts parent-supervised open-play sessions and Friday-night drop-offs

85% Off Cellulite-Reduction Treatments 

Multiple Locations

$975 $149

Accent’s noninvasive thermotherapy helps reduce cellulite dimples and promote growth of skin-tightening collagen

Up to 77% Off at Sassy Girl Fitness

Concord

$150 $35

Pole-dancing, Zumba, and other women's fitness classes

Up to 76% Off Martial-Arts Classes or Karate Party

Multiple Locations

$49 $24

Classes teach self-confidence and self-defense to toddlers through adults in karate, tae kwon do, and Krav Maga styles

Up to 70% Off Spinal-Decompression Therapy

Copperfield Commons

$55 $19

Chiropractor gently extends the spine to decrease pressure and ease pain

Up to 72% Off Martial-Arts and Boxing Classes

Concord

$125 $39.99

Boxing lessons, brazilian jujitsu, and a martial-arts course that incorporates CrossFit exercises with self-defense techniques

Up to 54% Off Lessons at AMP Tennis

Concord

$150 $69

Tennis instructors help clients improve in lessons conducted at facility with eight hard courts run by former collegiate standout

55% Off

Shaw AFB-Horatio

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Martial-Arts Lessons

Sumter

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Golf at Azalea Sands Golf Club

North Myrtle Beach

$110 $50

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Course characterized by water hazards on 15 holes and strategically placed bunkers throughout

Up to 59% Off at Indigo Creek Golf Club

Murrells Inlet

$110 $50

(17)

Waterways, wildlife, and oaks and pines shape 18-hole, 6,747-yard course that snakes through the Carolina Lowcountry

Up to 82% Off White Tiger Taekwondo

Cary

$483 $89

Classes for all ages six days a week at massive martial-arts center with koi pond, rock-climbing wall, and full gym facilities

Sparkle Me Wild – Up to 52% Off 5K

Wake Med Soccer Field

$52 $25

Runners armed with packets of glittery color race toward the finish line

Up to 60% Off Pole-Dance Fitness

Cary

$20 $10

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Sultry pole-dancing moves are turned into fun, invigorating workouts that help tone cores and shed pounds

Electric Foam 5K – 41% Off Entry

Raleigh

$59 $35

Costumed runners get covered with foam as they enjoy a no-pressure 5K to an after-party of dancing, EDM anthems, and more foam

Up to 49% Off Summer Football Camp

Multiple Locations

$325 $175

Each participant receives a free T-shirt and trophy

95% Off at Lee Brothers Martial Arts

Multiple Locations

$395 $20

Age- and skill-specific martial arts classes led by experienced instructors at four studios

Select Local Merchants

Taking place on rugged, 10K–12K courses across the country, the Green Beret Challenge gives participants the chance to demonstrate the legendary toughness and endurance of the race's namesakes. In teams of two or four, male, female, and coed crews all take a stab at glory. Armed with backpacks, lengths of rope, and sturdy D-rings, each team must prove its mental and physical tenacity by tackling a series of challenges that require participants to scale obstacles and carry heavy loads across mud, sand, and other surfaces. Every race is followed by a celebration, during which winners are awarded prizes and every of-age finisher receives a complimentary beer to quench thirst and complement endorphin highs.

18576 McGirts Bridge Road
Laurinburg,
NC
US

Before stepping onto the ice or the baseball diamond, members of the Carolina Hurricanes and the Durham Bulls pay a visit to Drs. Michael Peters and Jason Price of Eye Care Associates, who have provided top-notch eyeglasses, contact lenses, and eye exams for nearly 35 years. The vision specialists help rid blurriness from pucks, balls, and signs held by adoring fans. When they’re not gazing into the eyes of athletes, they and their fellow doctors at a network of clinics stay busy correcting the vision of seniors, children, and adults. The company topped Indy Week's 2012 Readers’ Choice poll for best optometrists in the area and received a Standing Ovation award as the best eyecare center in the Triangle in 2012 from readers of Metro Magazine.

11088 Us Highway 15 501
Aberdeen,
NC
US

At The Fitness Studio's 1,000-square-foot gym, experienced trainers work one-on-one with clients in 55-minute sessions to buff bodies with sustainable fitness strategies. During an initial round of body-composition testing, a bioimpedance analyzer is used to detect the client's level of body fat by measuring the body's resistance to low-level electrical currents and celery (a $20 value). Client and trainer will then use this information to craft personalized exercise and nutritional plans. Finally, they'll practice muscle-molding moves on the studio's gym equipment, where they'll share space with a maximum of one other trainer-client pair and two fitness-obsessed cockapoos. After each visit, tummy-crunchers can unwind with a long private shower or a sweaty session in the personal infrared sauna, whose low-intensity beams of photon energy can also soften butter in a pinch for on-the-go bakers.

1150 Old US Highway 1
Southern Pines,
NC
US

Balance Through Movement's Pilates classes synchronize body and mind to maximize movement efficiency using a series of exercises tailored to stretch joints, tone muscles, and correct posture. Group equipment classes pair students with up to three like-minded workout buddies for 30- to 60-minute routines that utilize modernized exercise equipment to enhance the typical Pilates format. Traditionalists who refuse to be swayed by the good looks and tearful empathy of a mechanical trainer can opt instead for a 10-pack of one-hour mat sessions, open to students of all fitness levels, and held at nearby downtown dance studio Terpsichore. Check out the class schedule to reserve a coveted spot in the equipment class or drop in unannounced for the weekly meet up of mat-er-cizers.

134 W Pennsylvania Ave
Southern Pines,
NC
US

Family and Cosmetic Dentistry

515 Midland Rd
Southern Pines,
NC
US

At Hot Asana, more than a dozen instructors, most of whom are certified with Yoga Alliance, help unify minds and bodies with intense practice and disciplined techniques. Spiritual athletes can pick from a schedule of classes, some held within a room heated to more than 100 degrees, some designed for beginners, and some for seasoned backbenders. Start with a beginner foundation course, which focuses on the basics of hot yoga, including breathing techniques, standing and floor-series poses, and a gradual introduction to heat. The sweat-inducing environment allows for easier blood flow, looser muscles, and the ability to use your body as a slip 'n' slide. More advanced sessions, such as the 75-minute Aerial Yoga, which employs a fabric swing, or the 90-minute Fire Flow class, which employs the soothing calm of candlelight, help further yogic practice.

250 Northwest Broad Street
Southern Pines,
NC
US