Health & Fitness in Laurinburg

$14 for $25 Worth of Running — Town of Vass

Town Of Vass Betterment Committee

Vass

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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Three Barre Fitness Classes from Barre Fusion (65% Off)

Barre Fusion

Hope Mills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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One Month of Unlimited Hot-Yoga Classes or a 10-Class Pass for Hot Yoga at Get Twisted (Up to 45% Off)

Get Twisted

Hope Mills

A studio with a duo of certified instructors offers AcroYoga, as well as forms of yoga including hot, restorative, and yin

$60 $38

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Golf Lessons for Kids or Adults at North Carolina Golf Academy (Up to 63% Off). Three Options Available.

North Carolina Golf Academy

Jack Britt

Private golf lessons teach new players the rules and help develop experienced players' swings

$75 $35

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One- or Two-Month Gym Membership, or One-Month Self-Defense Course at Elevo Dynamics (Up to 71% Off)

Elevo Dynamics

Downtown Fayetteville

24-hour gym with treadmills, elliptical machines, free weights, and strength machines; ninjitsu self-defense classes for kids and adults

$108 $39

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10 Fitness and Conditioning Classes at Fit For Two (65% Off)

Fit For Two

Terry Sanford

From the merchant: Baby-friendly strength training classes and lifestyle coaching for new and expecting Moms

$115 $40

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$136 for a 60-Minute DaVinci Teeth-Whitening Session from A Fab Smile (72% Off)

A Fab Smile

Douglas Byrd

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$485 $136

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One or Three Contoura Super-Pulsed Laser-Lipo Sessions at Fayetteville Laser (Up to 66% Off)

Fayetteville Laser

Haymount

Technicians use noninvasive laser treatments to reduce the appearance of cellulite and waist circumference by up to 10%

$195 $89

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Three or Five Ultrasonic Lipo Treatments at Claudia's Nails & Spa (Up to 65% Off)

Claudia's Nails & Spa

Fayetteville

Ultrasonic lipolysis treatments aim to shrink fat cells with non-invasive, non-surgical procedure

$600 $258

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18-Hole Round of Golf for One or Four at Gates Four Golf and Country Club (Up to 55% Off)

Gates Four Golf and Country Club

Jack Britt

Newly renovated greens and mature trees that line the fairways characterize 6,895-yard course

$55 $25

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$270 for $600 Worth of Conditioning — Team Beach Body

Team Beachbody

Spring Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $270

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$59 for Exam, X-rays, and Cleaning at Dentistry of the Carolinas (up to a $240 Value)

Dentistry of the Carolinas

Spring Lake

During a 1-hour visit at the new Spring Lake office, a multispecialty dental team removes tartar & checks for signs of decay or oral cancer

$240 $59

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Four Hours of Personal Training or One or Two Months of CrossFit Classes at Phalanx CrossFit (Up to 66% Off)

Phalanx CrossFit

Sanford

Certified trainers lead students of all athletic experience levels through high-intensity routines of functional exercises

$100 $40

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$199 for an Eight-Week Sports-Biz Entrepreneurship Program from London Man 11 Group ($399 Value)

London Man 11 Group

Monroe

Students learn about various sports from professional athletes while also learning how to be a successful entrepreneur

$399 $199

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Two Tae Kwon Do Lessons or One or Two Months of Lessons at US Tae Kwon Do Academy (Up to 70% Off)

US Tae Kwon Do Academy

Monroe

Students learn discipline, self-defense, and confidence during tae kwon do lessons

$50 $15

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18-Hole Round of Golf with Cart Rental for One or Four at Keith Hills Golf Club (Up to 59% Off)

Keith Hills Golf Club

Buies Creek

Golfers saddle up in a golf cart and choose two of the 9-hole sides at a 27-hole golf facility perched on the banks of the Cape Fear River

$45 $22

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$250 for Pre-Marital or Marital Group Workshop for Couples at Foundations Family Therapy ($525 Value)

Foundations Family Therapy

Fuquay-Varina

Therapists lead a six-hour group workshop aimed at strengthening couples' relationships

$525 $250

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$10 for $20 Worth of Services or Delivery from Rx Care Pharmacy

Rx Care Pharmacy

Fuquay Varina

Pick up over-the-counter medications, get your current prescriptions delivered, or even grab housekeeping products

$20 $10

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Cheer, Hip-Hop, and Tumbling Classes at Xtreme Challenge All Stars (Up to 44% Off). Three Options Available.

Xtreme Challenge All Stars

Fuquay-Varina

One-day, one-week, or six-week classes keep kids aged 3–18 active and having fun; available at night and during school breaks

$80 $45

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Nashville MMA East (54% Off)

Nashville Mma East

Randleman

Students can attend unlimited beginner kickboxing classes; classes meet Monday, Wednesday, Thursday, Friday at 7 p.m.

$135 $62

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Ten or Twenty CrossFit Classes at Dragonfly CrossFit (Up to 84% Off)

Dragonfly CrossFit

Holly Springs

Holistic health and fitness center helps trainees of all levels tobuild core strength and improve conditioning through variable workouts

$150 $29

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5, 15, or 25 Vitamin B12 Injections at Total Health and Skin Center (Up to 80% Off)

Total Health & Skin Center

Holly Springs

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$100 $29

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12 Zumba Classes from Red Fox Fitness (70% Off)

Red Fox Fitness

Waxhaw

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $36

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30 Days of Unlimited Fitness Classes from MBS (Mind Body & Soul) Fitness (64% Off)

Mbs Fitness

Indian Trail

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $18

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Three, Six, or Nine Weeks of Tae Kwon Do Classes with Uniform at Gold Medal Taekwondo Academy (Up to 71% Off)

Gold Medal Taekwondo Academy

Multiple Locations

Family-oriented school hones students' fitness, self-confidence, and mental sharpness through tae kwon do taught by a grand master

$99 $35

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4, 8, or 12 One-Hour Personal-Training Sessions at A2Z Fitness Lab (Up to 80% Off)

A2Z Fitness Lab

Waxhaw

Personal trainer with more than a decade of experience helps clients achieve their fitness goals with a custom exercise and nutrition plan

$220 $49

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Bronze Tune-Up Package at Bike Depot (51% Off)

Bike Depot

Waxhaw

Community-focused bike shop features free coffee bar and organizes events so cyclists can meet each other

$65 $32

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3, 6, or 12 Cardio or Core Sessions at With Pure Heart Center For The Healing Arts (Up to 58% Off)

With Pure Heart Center For The Healing Arts

Indian Trail

Cardio and core sessions target specific areas to improve, each followed by a soothing 20-minute session of limbering Thai stretching

$195 $89

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Five Group or Private Fitness Sessions, or Month of Group Sessions at In Motion Fitness, Inc. (Up to 81% Off)

In Motion Fitness, Inc.

Multiple Locations

Fitness-focused center blends cross-training with physical therapy during group classes and one-on-one training

$100 $19

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Two- or Four-Month Membership Package at Snap Fitness (Up to 91% Off)

Snap Fitness

Indian Trail

24/7 access to free weights, fitness machines, and cardio equipment; membership package kicks off with fitness assessment

$316 $29

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One Month of Unlimited CrossFit for One or Two at CrossFit Indian Trail (Up to 62% Off)

CrossFit Indian Trail

Indian Trail

Instructors help exercisers of all ability levels build functional strength at an inclusive, community-oriented gym

$130 $49

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Six Weeks of Unlimited Boxing or Kickboxing Classes at PRO Martial Arts Cross Creek (60% Off)

Pro Martial Arts Cross Creek

Indian Land

The high-energy workout that can burn more than 700 calories per hour

$125 $50

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One Month of Unlimited Boot-Camp Classes for One or Two People at Body by Buck (Up to 77% Off)

Body by Buck

Stallings

Indoor boot-camp classes blend interval and CrossFit-style training, including exercises with kettlebells, dumbbells, and jump ropes

$150 $39

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10 Wing Chun Kali Self-Defense Classes for One or Two at Sparks Martial Arts, Inc (Up to 96% Off)

Sparks Martial Arts, Inc

Stallings

Wing Chun, invented by a nun in the Shoalin Monastery and popularized by Bruce Lee, gives people practical tools for defending themselves

$360 $20

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15 Kickboxing or Cross-Training Classes at Sparks Martial Arts, Inc (96% Off)

Sparks Martial Arts, Inc

Stallings

Engage in cardio kickboxing classes or strengthening and conditioning cross-training classes

$270 $10

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Pharmacy Supplies at Rx Care Pharmacy (Up to 50% Off). Three Options Available.

Rx Care Pharmacy

Multiple Locations

Local drugstores help clients stay healthy and comfortable with selection of health and wellness supplies and supplements

$20 $10

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$18 for $30 Worth of Martial Arts — Premier Martial Arts Mint Hill

Premier Martial Arts Mint Hill

Mint Hill

Two private introductory martial arts lessons with a uniform included

$30 $18

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$10 for $20 Worth of Services or Delivery from Rx Care Pharmacy

Rx Care Pharmacy

Mint Hill

Pick up over-the-counter medications, get your current prescriptions delivered, or even grab housekeeping products

$20 $10

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One or Two Months of Family Taekwando Classes for up to Three at Progressive Taekwondo Academy (Up to 59% Off)

Progressive Taekwondo Academy

Apex

Dedicated instructors teach students of all ages an ancient self-defense system that encourages mental discipline and self-confidence

$280 $135

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at CrossFit Embark (Up to 85% Off)

CrossFit Embark

CrossFit Embark

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$125 $19

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10 Circuit Training Classes at REAL STEEL Fitness (45% Off)

Real Steel Fitness

Waterford Green

10 sessions of personalized strength and conditioning workouts guaranteed to motivate individuals of any fitness level

$99 $54

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One or Two 60-Minute Hypnotherapy Sessions at Flourish For Life (Up to 67% Off)

Flourish For Life

Apex

Hypnotherapists can cater the session to a variety of goals such as weight loss, smoking cessation, overcoming fear, and reducing anxiety

$135 $49

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Adult Dental Checkup or Child's Checkup with Fluoride at Riccobene Associates Family Dentistry (Up to 79% Off)

Riccobene Associates Family Dentistry

Multiple Locations

Dentists aim to keep patients in comfort as they examine, x-ray, and clean teeth; kids receive a fluoride treatment

$335 $69

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$27 for $60 Toward WooHoo Natural Garcinia Cambogia Ultra 60% HCA 180 Capsules — U U Star LLC

Uustar Corp

Apex

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

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$90 for $200 Worth of Cheerleading — Infinite Cheer & Tumble

Infinite Cheer & Tumble

Apex

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $90

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$23 Toward Two Live Batting Sessions With HitTrax Simulated Baseball System ($50 value)

K-zone Academy

Apex

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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Boot-Camp Classes and Personal Training at NuLevel Training (Up to 67% Off). Three Options Available.

NuLevel Training

Apex

Boot-camp classes incorporate kettlebells, suspension trainers, and battle ropes for workouts that tone bodies and torch calories

$119.99 $49.99

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One or Three Private Softball Lessons at The Performance Academy (Up to 52% Off)

The Performance Academy

Apex

Students learn the basic fundamentals and advanced skills of softball

$45 $22

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60- or 90-Minute Relaxation Package at Mareiki Energy Therapy (51% Off)

Mareiki Energy Therapy

Apex

60- or 90-minute treatments include a reiki session to promote healthy energy flow, along with a hand and foot treatment

$65 $32

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$29 for a Month of Martial-Arts and Armor Classes with Uniform at Pro Martial Arts, Apex ($168.95 Value)

Pro Martial Arts, Apex

Apex

Martial-arts classes instill confidence, self-defense skills, and well-being; Armor program teaches kids to stay safe from bullies

$168.95 $29

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Chiropractic Adjustments or Myofascial Release at Infinity Chiropractic (Up to 58% Off). Three Options Available.

Infinity Chiropractic

Apex

Adjustments address the nervous system to ease aches, and myofascial release tends to muscles and soft tissue to restore range of motion

$40 $19

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6 or 12 Vitamin-B12 Injections, or 6 Ultraburn Injections at Creekside Women's Center (Up to 71% Off)

Creekside Women's Center

Multiple Locations

Vitamin B12 and ultraburn injections help boost energy and enhance metabolism

$120 $39

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3 Months of Unlimited Kids' Martial Arts Classes at Asian Academy of Tae Kwon DO (70% Off)

Asian Academy Of Tae Kwon Do

Cary

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $105

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Weight-Loss Plan with Fitness Consultation at Sculpted by Esco Training Studio (Up to 61% Off). Three Options Available.

Sculpted by Esco Training Studio

Apex

Plans include weight-loss medications, week-long meal plans, seven-day workout schedules, personal training, and physicals

$250 $125

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4, 8, or 12 Vitamin B12 Lipotropic with MetaBoost15 Injections at InShapeMD Apex (Up to 78% Off)

InShapeMD Apex

Apex

B12 injections boost energy levels, while MetaBoost15 ingredients speed up metabolism

$160 $44

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6 or 12 Yoga Classes of One Month of Unlimited Yoga Classes at Vital Yoga Center (Up to 48% Off)

Vital Yoga Center

SE Charlotte Area

Yogis lead students through the peaceful poses of harmony yoga or the rigorous stretches of Vinyasa

$72 $39

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One-Hour Private Golf Lesson for One or Two with Swing Analysis at Executive Links LLC (Up to 46% Off)

Executive Links llc

The Divide Golf Club

Golf instructor use swing analysis to break own swing mechanics and offer corrective advice to develop consistent, reliable skills

$65 $35

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5 CrossFit Foundations Classes or 10 CrossFit Classes at Crossfit High Threat (Up to 63% Off )

Crossfit High Threat

Matthews

CrossFit workouts challenge and sculpt muscles with intense functional movements; foundations classes help beginners learn proper techniques

$100 $39

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5 or 10 Zumba Fitness Classes from Queen City DanceOut (Up to 55% Off)

Queen City DanceOut

Multiple Locations

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

$35 $18.75

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$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

Try Self Defense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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60-Minute Golf Swing Lesson or 9-Hole Playing Lesson at Scott Fossum Golf Schools (Up to 53% Off)

Scott Fossum Golf Schools

Emerald Lake Golf Club

PGA Master Professional in Instruction Scott Fossum helps clients learn fundamental golf skills during 60-minute or 9-hole golf lessons

$100 $49

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One or Two Months of Unlimited Boot-Camp Classes at Powerfit Bootcamp NC (Up to 84% Off)

Powerfit Bootcamp NC

Multiple Locations

Instructor-led boot camps get students moving and sweating during full-body workouts designed to help them lose weight or stay in shape

$120 $29

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One 60-Minute Private Golf Fitness Evaluation, or One or Two 60-Minute Private Golf Lessons at Lew Golf (Up to 51% Off)

Lew Golf

Multiple Locations

Lew Farwell applies more than 25 years of wisdom to teach students how to improve their individual swing types

$80 $35

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Two, Four and Six 30-Minute Personal-Training Sessions at WB Fitness (Up to 58% Off)

WB Fitness

Matthews

Nationally certified personal trainer helps clients get into shape through tailored workouts and positive reinforcement

$75 $35

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Private Lesson and One, Two, or Three Months of Classes with Uniform at Family Martial Arts (Up to 88% Off)

Family Martial Arts

Matthews

In private and group settings, instructors teach physical conditioning, strength, and flexibility, and Krav Maga or other defense techniques

$290 $50

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Chiropractic Screening with X-rays, Adjustment, and Optional Massage at Matthews Family Chiropractic (Up to 92% Off)

Matthews Family Chiropractic

Matthews

Chiropractor tracks down sources of pain then attempts to correct the issue with a spinal adjustment and an optional soft-tissue massage

$360 $30

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One Month of Unlimited Boot-Camp and Yoga Classes for One or Two at Gunn's Fitness (Up to 82% Off)

Gunn's Fitness

Matthews

Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

$125 $25

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One, Three, or Six Medical Acupuncture Treatments at Chiropractic Health of Matthews (Up to 79% Off)

Chiropractic Health of Matthews

Matthews

Hair-thin needles work to relieve ailments including anxiety, headaches, infertility, digestive disorders, neck and back pain, and stress

$90 $39

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10 or 20 Women's Fitness Classes at A Better Body Fitness (Up to 76% Off)

A Better Body Fitness

Matthews

Circuit-training style classes isolate every major muscle group, including the core, and include Tabata, strength training, and cardio

$100 $29

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$28 for $50 Groupon — Carl Roberts Fitness

Carl Roberts Fitness

Matthews

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $28

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8 or 16 Fitness and Martial-Arts Classes at Hayastan-IMB Mixed Martial Arts (Up to 73% Off)

Hayastan-IMB Mixed Martial Arts

Multiple Locations

Adults’ and kids’ classes teach subjects such as MMA, ground grappling, kick boxing and strength and conditioning

$100 $30

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10 or 20 One-Hour CrossFit Classes at CrossFit Stallings (Up to 60% Off)

CrossFit Stallings

Matthews

Students dead lift, climb ropes, and perform squats, push-ups, presses to handstands, and other ever-changing exercises

$125 $55

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Registration for One to The Color Run (Up to 22% Off)

The Color Run

The Color Run Charlotte at Charlotte Motor Speedway

At un-timed 5K race, runners wear white at the starting line and cross the finish line doused head-to-toe in different colors

$45 $35

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10 or 16 Karate Classes, One-Week Camp, or One-Month After-School Program at ATA Karate Inc.(Up to 93% Off)

ATA Karate Inc.

Multiple Locations

Classes, camps, and after-school programs teach self-confidence and self-defense to toddlers through adults

$324 $29

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Basic Archery Lesson for Parent and Child, Two Adults, or Four Adults at Boss Archery Shop (Up to 58% Off)

Boss Archery Shop

Addicks - Park Ten

Receive professional coaching while honing aim in a professional, 18-lane indoor, air-conditioned archery range

$70 $30

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Multiple Locations

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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Select Local Merchants

Designed by U.S. Special Forces and reality-show veterans, The Dirty Hog’s mud runs⎯held throughout the U.S. and Canada⎯promote teamwork and tenacity on untimed 9- to 12-mile treks through mudslicks peppered with obstacle-laden checkpoints. Participants shape their destiny at multiple checkpoint challenges, with each success potentially shortening the trek ahead and each failure earning burdens such as sacks of pig feed or a piglet that must be raised to maturity. As alternatives to the full course, a shortened, 5-kilometer option enables exertion on a smaller scale, and a half-mile piglet run grants children a chance to delve into the mud. The surpassing of tests earns mud navigators colored bracelets that are tradable for beer, hearty pork fare, and other delights at a free after party awash in live music and celebratory grunts from Lola, the event’s mascot boar. Teams cry out victory chants as solo entrants compliment each other on mud stains in the shape of Herbert Hoover’s silhouette.

19800 McGirts Bridge Road
Laurinburg,
NC
US

Taking place on rugged, 10K–12K courses across the country, the Green Beret Challenge gives participants the chance to demonstrate the legendary toughness and endurance of the race's namesakes. In teams of two or four, male, female, and coed crews all take a stab at glory. Armed with backpacks, lengths of rope, and sturdy D-rings, each team must prove its mental and physical tenacity by tackling a series of challenges that require participants to scale obstacles and carry heavy loads across mud, sand, and other surfaces. Every race is followed by a celebration, during which winners are awarded prizes and every of-age finisher receives a complimentary beer to quench thirst and complement endorphin highs.

18576 McGirts Bridge Road
Laurinburg,
NC
US

Before stepping onto the ice or the baseball diamond, members of the Carolina Hurricanes and the Durham Bulls pay a visit to Eye Care Associates, who have provided top-notch eyeglasses, contact lenses, and eye exams for nearly 35 years. Founded by Dr. Stephen Bolick, the team of vision specialists at the center help rid blurriness from pucks, balls, and signs held by adoring fans. When they?re not gazing into the eyes of athletes, they and their fellow doctors at a network of clinics stay busy correcting the vision of seniors, children, and adults. The company topped Indy Week's 2012 Readers? Choice poll for best optometrists in the area and received a Standing Ovation award as the best eyecare center in the Triangle in 2012 from readers of Metro Magazine.

11088 US Highway 15-501 N
Aberdeen,
NC
US

At The Fitness Studio's 1,000-square-foot gym, experienced trainers work one-on-one with clients in 55-minute sessions to buff bodies with sustainable fitness strategies. During an initial round of body-composition testing, a bioimpedance analyzer is used to detect the client's level of body fat by measuring the body's resistance to low-level electrical currents and celery (a $20 value). Client and trainer will then use this information to craft personalized exercise and nutritional plans. Finally, they'll practice muscle-molding moves on the studio's gym equipment, where they'll share space with a maximum of one other trainer-client pair and two fitness-obsessed cockapoos. After each visit, tummy-crunchers can unwind with a long private shower or a sweaty session in the personal infrared sauna, whose low-intensity beams of photon energy can also soften butter in a pinch for on-the-go bakers.

1150 Old US Highway 1
Southern Pines,
NC
US

Balance Through Movement's Pilates classes synchronize body and mind to maximize movement efficiency using a series of exercises tailored to stretch joints, tone muscles, and correct posture. Group equipment classes pair students with up to three like-minded workout buddies for 30- to 60-minute routines that utilize modernized exercise equipment to enhance the typical Pilates format. Traditionalists who refuse to be swayed by the good looks and tearful empathy of a mechanical trainer can opt instead for a 10-pack of one-hour mat sessions, open to students of all fitness levels, and held at nearby downtown dance studio Terpsichore. Check out the class schedule to reserve a coveted spot in the equipment class or drop in unannounced for the weekly meet up of mat-er-cizers.

134 W Pennsylvania Ave
Southern Pines,
NC
US

At Hot Asana, more than a dozen instructors, most of whom are certified with Yoga Alliance, help unify minds and bodies with intense practice and disciplined techniques. Spiritual athletes can pick from a schedule of classes, some held within a room heated to more than 100 degrees, some designed for beginners, and some for seasoned backbenders. Start with a beginner foundation course, which focuses on the basics of hot yoga, including breathing techniques, standing and floor-series poses, and a gradual introduction to heat. The sweat-inducing environment allows for easier blood flow, looser muscles, and the ability to use your body as a slip 'n' slide. More advanced sessions, such as the 75-minute Aerial Yoga, which employs a fabric swing, or the 90-minute Fire Flow class, which employs the soothing calm of candlelight, help further yogic practice.

250 Northwest Broad Street
Southern Pines,
NC
US