Anytime Fitness, which boasts 1689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit seekers challenge themselves on cardio and strength machines and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or bop into one of the tanning booths available 24 hours a day.
Ben and Ari's accommodates competitors of all levels with a full arcade and pizza kitchen flanked by two 18-hole miniature-golf courses. Both courses mimic the terrain of their larger long-game counterparts, but eschew the giant windmills in favor of dips, bends, and wandering streams that swallow wayward golf balls. The fairways also wind around the centerpiece of a working waterfall, which trickles in the background of live bands during summer festivals and fundraisers. During the winter months, players stay warm in the glow of the arcade, which houses 45 nonviolent video games that allow kids to enjoy simulated road races. The arcade also encompasses a pair of scaled-down bowling alleys that make strikes and spares a feasible goal for pint-sized rollers.
Though it only has 9 greens and fairways, Balmoral Golf Club can easily be treated as a full 18-hole course. Each of the 9 holes has 2 completely separate tee boxes, which extend from as short as 130 yards to as long as 443. While the latter isn't actually all that long by most standards, the overall effect welcomes golfers of all levels. The challenging course doesn't force beginners and shorter hitters out of their comfort zones, while more experienced players have plenty of room to polish swings. At the culmination of a 9- or 18-hole round or 26.2-hole marathon, players can head into the stately clubhouse, which anchors the 45-acre grounds with private locker rooms and a relaxation deck.
With hands gripped to the wheels of karts capable of cresting 45 miles per hour, up to 12 racers hum around the hairpin turns and straightaways of K1 Speed's indoor track during adrenaline-spiking sprints toward the podium. This brand of excitement can be found at all 24 locations, where racers eschew the fumes and inflammatory skywriting of gas kart exhaust for European, eco-friendly electric karts designed to instantly accelerate out of curves, which are bordered by safety barriers that absorb impacts.
Source Yoga Center's Janie Gunn has logged more than 1,800 hours of teacher training with many renowned yogis. All this experience pays off during the classes she leads with several other talented instructors at her studio, which just celebrated its 10 year anniversary in October 2014. She and her fellow instructors tend to keep the pace of the exercise slow but the postures challenging, offering adjustments to each student throughout class to help them get the most out of their workout.
At Five Star Dance Studios, certified instructors take the lead and teach students swing, cha-cha, salsa, waltz, and more. They can even teach the hustle, and will provide personalized instruction for wedding dances. Classes for all skill levels are available, in both private and group lessons.