Fitness Classes in Arlington


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  • North Shore Pole Fitness
    Both coming from a background in classical dance, the instructors at North Shore Pole Fitness introduce both men and women to the unique challenges and physical benefits of pole fitness. After mastering the initial techniques, students learn to spin, climb, and invert from the vertical apparatus as if performing the aerial gymnastics. Classes also cover the discipline of pole dancing, which adds a more sensual spin to the workouts to help build confidence and express sexuality while receiving the same benefits of exercise.
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    Riverwalk 360 Merrimack Street
    Lawrence, MA US
  • Moksha Spa and Wellness Center
    Within Moksha Spa and Wellness Center's 5,000 square feet of tranquil, Asian-themed space, staffers inspire well-being with holistic therapies. Reiki healing aims to clear blocked energy pathways, and shirodhara?an ancient ayurvedic technique in which herbal oil flows over the forehead while a staff member massages the face, scalp, neck, and shoulders?calms the body and mind. Couples enjoy candlelight and a rose-petal bath in the massage room, where therapists wrap bodies in organic exfoliants or detoxifying clay. The spa radiates with color, from brilliant oranges and yellows in the reception area to vibrant red sofas with metallic accents. Cheerful lime-green walls surround the pedicure room, where guests ascend to a cushioned and tiled throne for foot pampering and scepter filing.
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    160 Merrimack Street
    Methuen, MA US
  • Merrimack Valley Martial Arts
    We are dedicated and committed to providing a teaching environment where your child will learn core values that lead to future success in and out of the dojo. "Creating Leaders with Positive Life Skills"
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    200 Sutton St
    North Andover, MA US
  • Breakaway Cycling & Triathlon Performance Training
    Students should bring: A yoga mat; we have some you can borrow if you do not own one. Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2011 Registration required: No Good for beginners: Yes Parking: Parking lot Pro Tip: These classes are for all levels. They have been described as challenging, fun, and very relaxing.
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    27 Charles St
    North Andover, MA US

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