Gyms in Lawrenceburg

Up to 61% Off Barre Fitness Classes

Studio 3 Fitness: Barre

Spring Hill

$70 $29

BarreAmped fitness classes tone, strengthen, and lengthen muscles

Up to 80% Off Fitness Classes or Gym Membership

Olympus Athletic Club

Multiple Locations

$100 $20

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

Up to 71% Off Barre Fit Classes

Bender's Decatur Elite

Decatur

$100 $39

Using exercises derived from ballet, students at a barre perform workouts that will build lean muscles

65% Off Semi-Personal Training

Ii Xcl Strength And Conditioning

Madison

$350 $122

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Pole-Fitness Classes

La Femme Studio

Huntsville

$20 $10

Fun pole-fitness classes help women feel empowered while working out

Up to 63% Off Yoga Classes at Yoga Fire

Yoga Fire

Madison

$120 $45

Yoga flow classes link breath to movement, and include restorative sessions and hot yoga sessions

75% Off Martial-Arts Lessons

Rocket City Aikido

Madison

$100 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at CrossFit Madison

CrossFit Madison

Florence

$250 $69

High-intensity workouts challenge the mind and body with functional exercises that change constantly

Up to 68% Off Zumba Classes

Madison Martial Arts Academy Zumba

Madison

$30 $10

Skilled instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

55% Off Martial-Arts Lessons

Black Belt Taekwondo Academy

Madison

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Adult or Youth Fitness Classes

Franklin Strength

Franklin

$180 $40

Boxing, rowing, General Physical Preparedness (GPP), and TRX classes; experienced coach helps clients safely gain strength, power, and speed

Up to 87% Off Martial-Arts Classes

Gracie Barra

Franklin

$195 $29

Brazilian jujitsu teaches effective ground-based techniques; muay thai kickboxing teaches students to use all four limbs for defense

Up to 59% Off Personal or Couple's Training

Fitness With Chris

Franklin

$120 $59

Certified personal trainer Chris Hulsey guides individuals and couples through workouts tailored to their fitness goals

Up to 78% Off Fitness Sessions at Temple Fitness

Temple Fitness

Franklin

$200 $45

Part of the FEM Method, a structured program for the females, classes focus on balance and flexibility, strength, endurance, and more

Up to 80% Online or In-Person Fitness Training

Peak12Sports

Franklin

$97.50 $39

Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions

72% Off CrossFit Classes at Temple Fitness

South Franklin CrossFit @ Temple Fitness

Franklin

$175 $49

Fully scalable, functional workouts performed at a high intensity quickly whittle the body into shape; classes take place six days a week

65% Off at Half Moon Yoga

Half Moon Yoga

Franklin

$110 $39

34 classes per week at room temperature, including prenatal yoga, Vinyasa flow, stress relief and tai chi; Reiki promotes healing relaxation

Up to 75% Off Kids' and Teen Karate Classes

Conrad Jones Karate

Battlewood Shopping Center in the Grassland Area

$99 $29

Tykes and teens learn discipline, awareness and fitness during beginner through advanced karate classes that stress manners and respect

Up to 50% Off Tai Chi

Lions Breath Longevity Arts

Franklin

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Martial-Arts Lessons

Franklin Gun Training Academy

Franklin

$89 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Brazilian Jiujitsu Classes

Gracie Barra

Multiple Locations

$145 $39

Certified jiujitsu instructors instill fundamentals of fitness & self-defense in kids and adults of all ages & skill levels

73% Off Boot Camp at D1 Sports Training

D1 Sports Training

Huntsville Campus

$180 $49

Trained coaches push participants to build strength and endurance through metabolic training, resistance exercises, and circuit training

Up to 61% Off Mixed Martial Arts Classes

Light's Out Mixed Martial Arts and American Ju-Jitsu, LLC

Huntsville

$125 $49

Jujitsu, muay thai, karate, and sparring classes build muscles and teach discipline

Up to 60% Off Martial Arts Classes

New Legacy Martial Arts Academy

Huntsville

$120 $49

Kids and adults get fit while mastering an array of martial arts, including tae kwon do, jujitsu, striking, and boxing

45% Off Martial-Arts Lessons

Young In Martial Arts Academy

Huntsville

$129 $71

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off at SportsMed Fitness Center

SportsMed Fitness Center

Huntsville

$144 $70

Cybex and Precor workout equipment, group fitness classes, and complimentary weekday childcare

Up to 78% Off Gym Membership to Empire Fitness

Empire Fitness

Empire Fitness

$195 $45

Cybex leg-curl machines, elliptical equipment, and a weight room are accompanied by a childcare center and group fitness classes

49% Off Boot Camp

Mommy & Me Boot Camp

Huntsville

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Classes at Yoga of Dickson

Yoga of Dickson

Dickson

$200 $65

2,000 sq. ft. studio welcomes yoga practitioners with topic- or level-specific classes such as Vinyasa flow and aqua yoga

50% Off 1 Month of Group fitness Membership

Groovin Fitness

Dickson

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off at Bikram Hot Yoga

Bikram Hot Yoga

Multiple Locations

$100 $39

Studios heated to 105 degrees Fahrenheit help to flush toxins out of organs; bodies undergo 26 poses that can strengthen muscles

Up to 59% Off Kids' Gymnastics or Tumbling Classes

MPACT Sports

Brentwood

$103.50 $45

Coaches teach youngsters basic to advanced gymnastics and tumbling techniques

93% Off Kids' Martial-Arts Classes

Eron at Brentwood Brazilian Jiu-jitsu

Brentwood

$370 $25

Seasoned martial artist teaches the grappling skills of Brazilian jiu-jitsu to children ages 4 and up

Up to 88% Off Group Fitness Classes

Quest Fit

Brentwood

$150 $35

Yoga, Zumba, cycling, circuit-training, and other fitness classes for students of all fitness levels

Up to 81% Off Martial Arts Membership with Uniform

Lee's ATA Black Belt Academy

Brentwood

$200 $39

Black belt academy instills all ages and aptitudes with the principles, self-defense skills, and discipline of tae kwon do

Up to 54% Off at David Deaton Karate Studios

David Deaton Karate Studios

Multiple Locations

$39.95 $20

Children learn martial-arts skills and improve their focus, discipline, and self-confidence in introductory karate classes

Up to 73% Off at Fahrenheit Yoga Studio

Fahrenheit Yoga Studio

Brentwood

$145 $39

Enrobed in far-infrared heat, yogis of all levels practice bends and balances designed to build strength, flexibility, and focus

69% Off ElliptiGo Rental for Two or Four

Push Pedal Pull

Brentwood

$260 $80

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

65% Off Boot Camp

Transformazing Fitness

Murfreesboro

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Kids' Brazilian Jiu-Jitsu Party

Gracie Barra Murfreesboro

Stones River Mall

$250 $125

Kids celebrate their birthdays with groups of up to 20 during 90-minute jujitsu parties that include self-defense lessons and games

65% Off Month of Classes at O'Riley Karate Centers

O'Riley Karate Centers

Multiple Locations

$129 $45

Internationally certified and licensed martial-arts instructor teaches karate to students of all ages and abilities

Up to 83% Off Family Karate Lessons with Uniform

Max Scruggs Karate Center

Nashville-Davidson metropolitan government (balance)

$150 $29

Parents and children five and older bond during wado ryu karate classes designed to build confidence and hone self-defense skills

Up to 56% Off at Community Taekwondo

Community Taekwondo

Madison

$45 $22

Tae kwon do students of all ages and fitness levels develop physical and mental strength, discipline, and well-being

Up to 55% Off Mommy Fit Camp

Life Training

Sevier Park

$50 $25

Yoga, cardio, and fully-body strength training with an emphasis on the core; ladies build camaraderie while exercising in the fresh air

Up to 54% Off Outdoor Personal Training

EF Personal Training

Stadium Area

$75 $40

Fitness guru and long-time trainer Anne Sannella develops a personalized routine to help clients achieve their fitness goals

Up to 74% Off Prenatal Yoga Classes

Hot Yoga of East Nashville

Nashville

$145 $45

Instructors take students through a series of poses and breathing exercises designed to reduce the pains and anxieties of pregnancy

Up to 63% Off Martial-Arts Classes

Continental Defense Group

Cedarwood Courtyard

$75 $35

Skilled instructor leads mixed martial-arts or Brazilian jujitsu class for adults or children

70% Off Boot Camp

Idecide Fitness Bootcamp

Nashville

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Trainer

Training Corner

Nashville

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Month of Martial Arts Classes

KSA Martial Academy

Nashville

$100 $39

Instructors teach Martial Arts styles for kids and adults including Aikido, Tae Kwon Do, Jeet Kun Do, and Goju Shorei weapon systems

Up to 62% Off at Richie Lee's Karisma Fitness

Richie Lee's Karisma Fitness

Maxwell

$75 $35

Classes with a maximum of 16 people help students boost confidence, banish stress, and learn self-defense while transforming their bodies

Up to 63% Off CrossFit Boot Camp Classes

CrossFit 615

Nashville

$150 $59

To burn calories, sculpt muscles, & prep for all physical activities, expert coaches teach a system of intense, varied functional exercises

Up to 71% Off Boot Camp Classes at libFIT

libFIT

Nashville

$99 $29

Improve endurance, strength, and muscle tone with engaging group training classes

Up to 84% Off Boot-Camp Sessions

Xcelerated Training

Nashville

$150 $29

Instructors blend weight lifting and cardio into high-intensity interval-training sessions, leading small groups of students

65% Off Personal Training

Coach Ks Personal Training

Nashville

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Personal Fitness Program

Strongest Will Fitness & Yoga

Redeem from Home

$90 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personal Training

Modern Fitness Consulting

Redeem from Home

$495 $223

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Personal Training at Body Sculpting

Body Sculpting

Nashville

$340 $99

Personalized one-on-one workouts with fitness trainer who has more than 20 years of experience

Up to 74% Off Group Fitness Classes

Kaizen Hybrid Training

Nashville

$150 $49

Group fitness classes may include boot camp

Up to 73% Off Fitness Classes

Fusion Performance and Fitness

Nashville

$100 $29

Classes range from hot yoga and stroller fitness Mommy & Me classes to sports-performance training, barre fusion, and boot camp classes

50% Off Personal Training at B3 Empowerment Fitness

B3 Empowerment Fitness

On Location

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Personal Training at Strongfire Fitness

Strongfire Fitness

On Location

$140 $70

An expert personal trainer works one-on-one with guests of all fitness levels to break unhealthy habits and increase strength

Up to 65% Off Hot Yoga Classes at Yoga Harmony

Yoga Harmony

Sylvan Park

$75 $35

(93)

Community-based hot yoga studio welcomes all ages and skill levels into Nashville's only infrafred-heated studio

65% Off Personal Training

J And K Fitness

Nashville

$210 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Women's Boot Camp

Niki G's Fitness

Mount Juliet

$140 $35

Trainers encourage accountability while leading participants through ever-changing workouts that can be modified based on ability level

Up to 67% Off Fitness Classes at Serenite' Fitness

Serenite' Fitness

Serenite Fitness located in Core Pilates Studio

$139 $59

Liven up fitness routines with fusion exercise classes that pair yoga poses with Pilates moves and barre work

75% Off Gym Visits

Catalyst Fitness

Nashville-Davidson metropolitan government (balance)

$40 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Children's Introductory Karate Classes

David Deaton Karate

Mount Juliet

$39.95 $20

Introductory karate classes for ages four and up help children become more fit, focused and self-disciplined under award-winning instructors

Up to 61% Off Boot Camp

Fit and Fab Fitness

Mount Juliet

$99 $39

Boot camp instructors push groups through an array of circuit and interval training exercisers

50% Off Martial Arts / Karate / MMA Lessons

The Academy

Mansker Heights

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Boot Camp

Fit Force

Hendersonville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

47% Off Unlimited Boxing or Kickboxing Classes

Gladiator Brazilian Jiu-jitsu & Fitness

Hendersonville

$75 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off at NBalance Hot Yoga & Fitness

NBalance Hot Yoga & Fitness

Clarksville

$89 $45

Specializing in hot yoga held in an infrared-heated studio, the center also hosts sessions of Pilates, TRX workouts, and spinning

45% Off Boot Camp

Body By Carla Fitness

Clarksville

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off at Springfield Dance Studio

Springfield Dance Studio

Springfield

$80 $39

Seasoned instructors work with dancers of all levels, customizing lesson plans to help students achieve their goals

Up to 84% Off Group Classes at Organic Fitness Factory

Organic Fitness Factory

Gallatin

$150 $29

Instructors help you get fit with fun, supportive classes including glow-in-the-dark Zumba, Tae Bo, and Pound, which is set to rock music

Select Local Merchants

Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.

1017 S Main St
Columbia,
TN
US

UpDog Yoga Centers’ master instructors lead students of all skill levels through yoga, tai chi, and kung fu workouts. The studio’s robust, six-day schedule of classes includes Yoga 101, where instructors acquaint beginners with the foundational postures and secret yogi handshakes that prepare them for more challenging classes. Seasoned yogis gather for hot Vinyasa sessions, where intense heat helps bodies wring out toxins while students flow through a series of strengthening poses. During Yin yoga, students target connective tissues, ligaments, and tendons by holding deep stretches for up to five minutes at a time, or until the tyrannosaurus rex decides the classroom of yogis are nothing but unappetizing trees. Instructors in traditional tai chi classes help center spirits by demonstrating a peaceful practice of flowing movements; students in kung fu work to master precise moves for cardiovascular and self-defense benefits.

1211 North Wood Avenue
Florence,
AL
US

At Riviera Fitness Centers of Madison—a women-only fitness haven—patrons tackle Les Mills group fitness classes, strength and cardio equipment, and one-on-one personal training, all designed to make gals feel comfortable as they forge toward their fitness goals. The onsite childcare staff supervises tykes so moms can cartwheel off to classes such as BodyAttack and Zumba. During Zumba classes, the studio transforms into a club-like dance-party atmosphere, accented with colored lights and thumping Latin-inspired beats. The instructors lead the easy-to-follow dance steps on an elevated stage, allowing everyone to see the right moves instead of getting discouraged and reverting to the Hokey Pokey. Boot-camp sessions fuse cardio and resistance training to tone physiques as campers wield exercise equipment including kettlebells, barbells, and bosu balls.

In addition to getting fit during group training, ladies can seek one-on-one fitness advice during personal training sessions, which are tailored to suit their goals. Riviera Fitness Center also offers tanning, bronzing recently toned bodies for the beach or flexing in front of a mirror.

611 US Highway 72 W
Athens,
AL
US

The benefits of yoga—a quiet mind, powerful muscles, and a general sense of being—that appeals to everyone. Nearly everyone could use a little more of the above, which is why Illuminate Yoga's instructors have designed a yoga experience that's accessible to all ages and skill levels. They know that people come to yoga for all kinds of reasons, whether it's to heal an injury or to make sense of late-period Beatles lyrics. That's why they've designed a multidisciplinary schedule with classes in Vinyasa Flow, Hatha, fire flow, klds yoga, and other yoga styles that appeal to everyone. In keeping with its theme of being environmentally friendly, the studio uses heat panels from Heating Green. The far infrared energy warms the body from the inside out to promote flexibility and detoxification without circulating stifling air.

5226 Main Street
Spring Hill,
TN
US

Studio 3 Fitness instructors Jennifer Barton and Calie Shackleford team up to create a fun, supportive exercise environment steeped in motivation. At their facility, the fitness-driven duo leads a selection of classes that welcomes students of all experience levels, from drop-in barreAmped classes to boot camp programs with accompanying nutritional counseling and meal planning. The encouraging atmosphere that Jennifer and Calie have devised carries over outside the studio, as well, with Studio 3's online community and free health and wellness workshops.

404 McLemore Ave.
Spring Hill,
TN
US

Firm Body Bootcamp blasts apart repetitive gym routines and packs the fissures with functional strength training and a blend of fun and no-nonsense equipment. During indoor and outdoor camps, clients may swing kettlebells to crank up triceps, wrestle with battle ropes, toss medicine balls, or use their own body weight to build muscle on suspension equipment. The 45-minute routines kick-start heart rates with cardio drills, and team-based exercises breed camaraderie among campers and ensure backup should the exercise equipment rise up against its masters. Because its maneuvers are fully modifiable, there's ample room at the fitness table for guests of every experience level, including those who have never set foot in a gym.

Supplementary dietary plans and progress-tracking tools collaborate to keep metabolism racing outside of class. To date, Firm Body Bootcamp has helped more than 13 individuals lose 100 pounds each, the weight equivalent of a compact car that refuses to exercise.

160 Castle Drive
Madison,
AL
US