Lawrenceburg, TN Health and Fitness

Endurance Sports and Rec focuses on providing serious athletes and busy fitness seekers with top-notch diagnostic services and products. To that end, each Ride Ready tune-up includes a brake adjustment, derailleur adjustment, afterburner check, cable lubing, bearing-system adjustment, windshield-wiper refill, and wheel truing that straightens rims to within .05 mm precision. In the process, customers will also be able to non-literally pick the brains of Endurance Sports' friendly and experienced staff of gear gurus as they tighten and lubricate your pavement-glider, leaving it free of creaky noises, barnacles, and explosive devices planted by angry squirrels.

At New Image Dentistry, Dr. Allen Blourchian leads a friendly staff, lending more than 20 years of experience in general, cosmetic, and restorative dental services. The team follows a patient-first philosophy, catering to any dental anxieties and fears with empathy and patient education. In fact, the entire office was designed for the purpose of creating calm and relaxing vibes—a sleek wooden reception desk sits before a large impressionist painting of a sleek wooden reception desk, and natural light cascades through wide windows over padded ergonomic chairs. A computer station and wall-mounted television entertain waiting patients, and inside the office’s up-to-date operatories, dental CT-scanning technology accurately diagnoses any ailments, whereas oral and inhalation sedation methods assuage anxieties even further.

Zumba is a raging fitness megasaurus that unites Latin dance rhythms with high-energy movements—creating a fitness program that exiles calories, perks up listless muscles, and scandalizes dull exercise routines. Instructor Rebecca Hinton has been teaching Zumba since 2008; her classes have since grown so popular that she expanded into b.fab.fitness and formed a veritable coven of Zumba fanatics with four other instructors. Their dance-inspired routines work every major body muscle and keep hearts thumping to the beat, all without the monotonous drudgery of treadmills, stationary bikes, and boulder-stacking.

Jason P. Tharpe, Doctor of Chiropractic, always takes the time to answer his patients' questions and tailor treatments to their individual needs. His detoxifying foot bath will submerge your feet in a warm, detoxifying pool of water and gently draw out the slings and arrows of modern life—like polysorbate 80, Surge soda, and arrows—using a magnetic field and squads of ions. Besides helping to restore the body's natural vitality, detoxing also makes you less poisonous to any aliens who attempt to eat you. Call ahead to schedule your appointment.

Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.

Kettlebell classes employ different kettlebell sizes and weights to create constantly changing full-body challenges and intense core workouts, effectively trimming fat and building strength for common tasks such as ruffian-hurling and goat-juggling. Nashville Kettlebell is led by Master Russian Kettlebell Certified (RKC) instructor David Whitley, a very strong man whose teaching style revolves around a brutal minimalist fitness philosophy. All classes on the schedule are designed around the four basic movements of this philosophy: the swing, the Turkish get-up, the military press, and the snatch and squats. Although each training class is different and will include many different training methods, these fundamental exercises are the core of all sessions at Nashville Kettlebell and Tennessee Kettlebell.