Health & Fitness in Layton

One or Three Acupuncture Sessions at Utah Acupuncture & Wellness Clinic (Up to 50% Off)

Utah Acupuncture & Wellness Clinic

Layton

$85 $45

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

One Month All-Access VIP Membership for One or Two at Crossroads Fitness (Up to 91% Off)

Crossroads Fitness

Multiple Locations

$195 $20

(57)

Members enjoy access to all gym facilities, classes, tanning services, and two personal training sessions

One or Two Months of Unlimited Boot-Camp Classes at Epix Fit Club (Up to 55% Off)

Epix Fit Club

Layton

$110 $55

Boot-camp classes focus on overall wellness while strengthening muscles and slimming silhouettes with total-body workouts

$59 for Fat-Reduction and Skin-Tightening Treatments at The Rejuvenation Center ($179 Value)

The Rejuvenation Center

Layton

$179 $59

Technicians attempt to shrink fat cells with ultrasound energy and firm skin around retreating circumferences with radio frequency

$30 for $100 Worth of Martial-Arts Lessons — Close Combat / Hapkido Center

Close Combat

Layton

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for 10 Visits to Lady Fitness ($100 Value)

Lady Fitness

Lady Fitness - Layton Location

$100 $25

Women-only gym offers classes such as Zumba and kickboxing; free fitness consultation with a custom workout program; childcare services

8 or 15 Classes at Higher Ground Hot Yoga (Up to 54% Off)

Higher Ground Hot Yoga

Layton

$120 $59

Supportive instructors lead sessions of hot yoga, which promotes detoxification, improves muscle elasticity, and elevates heart rates

Three or Five 20- or 45-Minute Red-Light Therapy Treatments at Indulge Spa & Salon (Up to 56% Off)

Indulge Spa & Salon

Layton

$75 $35

Red-light therapy can alleviate bodily aches while boosting circulation and strengthening the immune system

Chiropractic Exam and One Month of Unlimited Adjustments for One, a Couple, or a Family from NOWChiro (58% Off)

NOWChiro

Multiple Locations

$59 $25

Chiropractor examines spine and performs unlimited adjustments for 30 days after initial visit

Select Local Merchants

In 1911, when he opened Standard Optical, Henry Schubach could not have guessed that his successors would be providing LASIK treatments and contact lenses in 18 clinics. Each office fills with chatter as doctors check prescriptions and work to identify common optical issues, such as glaucoma or weeping when an onion dies. Light skips off ranks of designer frames from Coach, Maui Jim, Guess, Lacoste, and Dior, and transitional lenses darken as newly keen-eyed patrons mosey from the shop. The staff at Standard Optical has also performed more than 15,000 LASIK procedures, and offers a free consultation for those seeking to ditch frames.

1076 Layton Hills Mall
Layton,
UT
US

At each of Crossroads Fitness' four locations throughout the Wastach Front, members of all ages build strong, healthy bodies through a regimen of group classes, personal training, and extensive wellness evaluations and health assessments. Registered dietitians and fitness experts help clients manage their fitness goals, while a schedule of BodyPump, Zumba, yoga, and resistance training burn away unwanted fat while building lean muscle. After leveling up their endurance and speed with sports-performance training or flexing their legs in a cycling class, members relax and rehabilitate muscles with on-site massage therapy.

70 S Fairfield Rd
Layton,
UT
US

Brazilian jiu-jitsu is a martial art based on self-defense that teaches wrestling-like grappling and ground-fighting skills to manipulate opponents into submission. Taught by black-belt native Brazilian fighters, Link's jiu-jitsu classes impart expert submission techniques with an emphasis on traditional Brazilian instruction and student safety when smothering unruly mailboxes in a triangle leg choke. In addition to absorbing rituals in the art of self-defense as jiu-jitsu Jedis, students also boost self-confidence and develop neglected muscles during intense full-body workouts. Link specializes in jiu-jitsu instruction, but classes in mixed martial arts and muay thai fighting provide disciplined cross-training challenges. Classes for beginners, experts, and all levels of students run Monday through Friday with enough flexibility to accommodate busy professionals, school-age children, and undercover heroes traveling on speeding passenger trains.

192 North Fairfield Road
Layton,
UT
US

Swan Lakes Golf's majestic green turf and adrenaline-pumping batting cages provide a verdant playground of orb-pulverizing family fun. Championize chipping skills on the 18-hole putting greens (a $7 value per person), or show off big talent on the vibrant 18-hole miniature golf course (up to a $5 value a person), populated by pint-sized alligators perching on golf-club handles and hat brims. Professional flyswatters can practice air-slicing assaults in the batting cages (a $2 value per person), with heavy hitters taking their best swings at 25 pitches propelled from baseball-belching machines with varying difficulty levels.

850 N 2200 W
Layton,
UT
US

Though primarily known for its expression-enhancing facials, Surface Medical Spas extends its professional pampering practices to soothe burdened bodies and tender tendons with a series of stress-subverting massages. Acquiesce to an aromatherapy stone massage that mellows muscles with an essential blend of oils. Or, opt for classical carnal conditioning with the spa's signature rubdown, which mixes Swedish techniques with deep-tissue therapies and reflexology.

1580 W Antelope Dr
Layton,
UT
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

890 N Fairfield Rd
Layton,
UT
US