John Neighbors and Julia Meyerovich lead students through a variety of dance styles using their three-pronged teaching system. They offer private instruction to allow students to refine their techniques, group classes for students to learn new moves, and social dances during which students test out their moves with a variety of partners.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
For a quick bite to eat, BJ's Restaurant and Brewhouse's menu is packed with all-American options everyone will love.
For those tired of trendy diets, BJ's Restaurant and Brewhouse s lack of low-fat food is sure to make your stomach smile.
BJ's Restaurant and Brewhouse diners can also take advantage of the many drink options offered here.
Take the kids along too — BJ's Restaurant and Brewhouse is a great spot for families with food that even little ones will love.
Bring your laptop here and tap into the complimentary wifi.
Tables at BJ's Restaurant and Brewhouse are available first-come, first-served, so be sure to show up a bit earlier on busy weekends.
It's time to gather up the party people. Serve them great food from BJ's Restaurant and Brewhouse.
For those in a hurry, the restaurant lets you take your grub to go.
For no extra charge, diners can park in the connecting lot.
Cyclists are in luck. BJ's Restaurant and Brewhouse provides bike parking.
Prices at BJ's Restaurant and Brewhouse typically stay below the $30 mark, so you can afford to bring along a friend or a date.
Head on over to BJ's Restaurant and Brewhouse first thing in the morning or last thing in the evening — BJ's Restaurant and Brewhouse is open for breakfast, lunch, and dinner.
Staff Size: 1 person
Pro Tip: Please come READY to run, PUNCH, sweat and work hard.
Good for Kids: No
Q&A with Tiffany Connell, Owner, Trainer.
What sets your business apart from your competition?
The ladies -nly Power Punch and Cross Fusion Fitness classes were created by a professional MMA Fighter to give all women the ability to train like a pro and look like a pro, without getting punched, kicked, or taken down. The workouts we do are the same workouts professional fighters and athletes use in their every day training routines.
What was the inspiration for starting this business?
A girlfriend came to me for help with post baby weight loss, and after seeing results so soon, convinced me to extend my training to other women.
What is the best reaction you?ve ever gotten from a customer?
We've gotten too many to choose just one.
But to see women who have never worked out a day in their life lose dress sizes, and feel better about themselves, is simply amazing.
What?s your favorite part about your job?
Seeing people succeed. Seeing people happy about themselves now, when before they weren't.
Before Bogdan and Gosia Wienc founded Magic Dance Club, they had already cast spells across Europe with their elegant footwork. Having conquered the floors of their native Poland as finalists in the Polish National Championships, the couple perfected their craft in England under the tutelage of some of Europe's most esteemed ballroom dance coaches. By the time they made it to Florida, the dancing duo was unstoppable. They were named one of the twelve best couples at the U.S. National Championships in the standard ballroom division and earned membership in the National Dance Council of America.
Now, they're "in the business of making people happy" at their own studio, Magic Dance Club, where students master an array of joyous dances, including the tango, foxtrot, mambo, swing, and the cha cha. All lessons take a three part approach, as students start in private sessions, graduate to group lessons, and then field test their skills during dance parties.