At each of its 14 locations across Georgia and Florida, Kinetix Health Club helps members build powerful muscles and burn fat with a wide range of classes and workouts. Guests maximize their sessions at the gym by working out under the guidance of a professional personal trainer or condition and strengthen their bodies in classes such as RPM indoor cycling, high-intensity Body Pump aerobics, or martial-arts-inspired Body Combat.
Staff Size: 1 person
Pro Tip: Please come READY to run, PUNCH, sweat and work hard.
Good for Kids: No
What sets your business apart from your competition?
The ladies -nly Power Punch and Cross Fusion Fitness classes were created by a professional MMA Fighter to give all women the ability to train like a pro and look like a pro, without getting punched, kicked, or taken down. The workouts we do are the same workouts professional fighters and athletes use in their every day training routines.
What was the inspiration for starting this business?
A girlfriend came to me for help with post baby weight loss, and after seeing results so soon, convinced me to extend my training to other women.
What is the best reaction you?ve ever gotten from a customer?
We've gotten too many to choose just one. But to see women who have never worked out a day in their life lose dress sizes, and feel better about themselves, is simply amazing.
What?s your favorite part about your job?
Seeing people succeed. Seeing people happy about themselves now, when before they weren't.
John Neighbors and Julia Meyerovich lead students through a variety of dance styles using their three-pronged teaching system. They offer private instruction to allow students to refine their techniques, group classes for students to learn new moves, and social dances during which students test out their moves with a variety of partners.
The sounds of crunching leaves break the otherwise still air, causing a pair of laser-tag teammates to slow their breathing and crouch down low. One of them puts a finger to her lips and peers over a fallen log, catching sight of an opponent before carefully aiming her laser gun in his direction. The sensors strapped to his head detect the hit, disengaging his gear for up to three seconds and rendering him unable to retaliate. This is a common scene at Mission Quest Adventures, where players cavort in an outdoor arena while clutching weapons loaded with laser beams. Adrenaline levels spike as warriors dive under bushes and dodge behind trees, aiming for victory in organized games such as capture the flag, last person standing, and pantomimed bowling.
American MMA?s staff accomplishments include being a three-time world kickboxing champion, winning fifth place at Ms. Fitness USA, earning a fifth-degree black belt, and fighting in mixed-martial-arts matches. They bestow students with their knowledge during kickboxing and jujitsu classes. Other fitness-related workouts include Zumba and Pilates. Specialty kids' fitness classes improve gross motor skills, self-esteem, and discipline practices that can carry over into schoolwork or the top level of Tetris.