Fit Body Boot Camp's instructors all over the world share a common goal: to help clients hit their fitness and weight-loss goals with regimented training programs. Trainers lead group workouts that combine cardio with resistance exercises, strength training, and light alligator wrestling. They design the workouts to be as time-effective as possible and vary the routines constantly to avoid workout plateaus that can leave clients feeling uninspired. Trainers empower their students with healthy eating guidelines to keep motivation high outside of class.
During one-on-one sessions, certified personal trainers plan out tailored fitness programs, which clients can take with them to Fit Body Boot Camp’s gyms to continue shaping up on their own.
At Boot Camp With A Cause, classes don't just focus on the physical. Five key elements—mindset, nutrition, supplementation, strength training, and cardio conditioning—inform the programs at the workout haven. This holistic approach helps members adjust their perspective on health as they lose pounds and tone limbs to resemble their favorite Greek statues. The fitness organization also focuses on the community, regularly donating to local charities and holding occasional free Saturday boot camps in which students bring blankets, food, and clothing for those in need.
Whatever maladies clients are suffering from, the staff at Tampa Bay Bodyworks wants to help its visitors achieve their wellness goals. To do so, therapists specialize in various modalities of massage, ranging from deep tissue for tight muscles to gentle bodywork for relaxation. They also offer therapeutic rehabilitation for clients recovering from injury, zeroing in on muscular and skeletal conditions stemming from auto accidents, sports mishaps, and work-related aches.
Essentials Massage & Facials' Spa professionals relax weary bodies with a collection of therapeutic services. Soothing massages employ a collection of kneads, strokes, and manipulations to reduce tension and disentangle body knots, with luxurious add-ons such as paraffin treatments and aromatherapy. The skin-savvy techs also rid frames of unwanted stubble with waxing services, smooth out wrinkles with chemical peels and microdermabrasion, and soften countenances with professional skincare products during facials.
Medi-Weightloss Clinics hearten seekers of healthy lifestyles with a medically supervised weight-loss program that roves over medical history before delving into a personalized package that's quick to increase metabolism and slim figures. The program begins with a consultation administered by a team of physicians and sultry magician’s assistants who test vital signs, run EKGs, and conduct a complete physical exam. All new patients embark on a journey that blends exercise and nutritional counseling with specially formulated multivitamins and supplemental injections sent to rouse metabolism. The first follow-up appointment and 10 vitamin B1/B12 shots round out the weight-loss package. With the starter kit, hale and hearty heroes receive a month's supply of multivitamins, fat burners, keto sticks, and more.
While some hypnotherapists work by conditioning the psyche to reject bad habits, Andrea Crouch prefers to open the psyche to its power of choice. Her affirming intonations dissolve feelings of obligation and frustration, replacing them with a sense of agency and self-worth. She believes that people who "love themselves fully" are less likely to find solace in addictions, unhealthy diets, and snuggling with grizzly bears. Andrea also directs her mesmeric voice toward helping people enjoy exercise and excel in the workplace; in addition, she teaches mothers self-hypnosis techniques to ease natural childbirth.
An integral part of Andrea's support team, Maryanne Everett, certified hypnotist and holistic health coach, helps clients attain their weight loss goals or assuages aches with pain management therapy. Maryanne's ability to unfurl tension through licensed massage therapy complements her hypnotherapy background, which includes 400-plus hours of training she completed at Florida's first official licensed hypnotherapy institute. She applies her knowledge by conducting hypnosis for pain-management treatments as well as holistic coaching hypnosis sessions.