As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.
CrossFit's experienced Leander and Austin staff of fitness pros whip members into shape via versatile and “old school” methods—eschewing the predominant model of most gyms, which focuses on weightlifting through machine use and isolating muscles. Instead of solely nurturing your refrigerator-tossing abilities, the CrossFit program offers a practical fitness smorgasbord of increased endurance, stamina, speed, agility, power, and cardio fitness.
Competitive bodybuilder, personal trainer, and life coach Curtis Harwell takes a comprehensive approach to fitness. That approach means designing individualized meal plans and tailoring programs to each client's abilities. Besides personal fitness regiments, he also customizes group boot camps. Those boot camps focus on the entire body and include everything from sprint and agility drills to cardio training and body-weight exercises.
Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." Her boot camps have since expanded to 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
Owner and certified fitness trainer, Scott York, leads constantly changing, high-energy boot-camp classes that were featured in Austin Fit Magazine. After stretching and a dynamic movement warm-up, bodies are kept guessing with activities that vary with each class. Participants (no more than 20/class) swing kettlebells, lift free weights, toss medicine balls, and dangle from gymnast rings in a 45- to 60-minute workout session that can burn roughly 500+ calories or the exact amount of nervous energy needed to fail a driver’s test. The early-morning sessions strengthen muscles and minds with positive energy throughout the day, with Scott encouraging exercisers to always work out within their comfort zone. FullForceFitness recommends that clients bring water, tennis shoes, health and consent forms, and a large beach-type towel for floor exercises.
Staff Size: 25–50 people
Average Duration of Services: 2–4 hours
Brands Used: Mizuno, Molten
Pro Tip: Free WiFi
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Club volleyball
Recommended Age Group: Kids
Apart from your business's main attraction, do you offer any "hidden" services or activities that visitors are always delighted to learn about?
ASC offers many sports leagues, from youth to adult, such as volleyball, basketball, futsal, dodgeball, and more. ASC also provides camps and clinics for kids to learn and enhance their athletic skills in volleyball, basketball, and strength and conditioning.
When and how did you first develop a passion for your work?
I've been involved in athletics as a young kid through college, where I started working with kids in multisport camps. I've been fortunate to work with and train people ranging from 5-year-olds to professional athletes in many different sports, and have done so since 2002. After my college football career ended, I've looked forward to every opportunity to help people get healthier and better at their chosen sports.
Have you ever been a patron of your own business? If so, what was the most enjoyable part?
I have been a patron of my own business. Not only do I get to train about 20 staff members in a strength and conditioning program I developed, but I choose to train with them to push them farther than they think they can go.