For Maya Zahira, belly-dancing is both an activity and a prescription. She views the dance as a healing act that can affect the mind as well as the body and has personally reaped its many benefits—practicing the art helped her to lose 100 pounds. Today, she leads private, semiprivate, and group lessons for all skill levels. Her classes are geared toward women of every age and build because Maya maintains a safe, positive setting for rehearsing sinuous techniques. Regardless of each pupil's experience, she strives to build their sense of confidence and poise simultaneously.
Weekly class series highlight beginning and intermediate choreography and outfit dancers with props such as hip scarves, finger cymbals, and, for advanced protégés, a second belly on their back. During Slow Burn Bellydance sessions, Maya shifts her attention to strengthening core muscles with the dance's hypnotizing isolations. She can target her private classes and workshops toward specific goals, whether clients want to perfect their arm work or learn to twirl with veils; she also performs at special events from birthday parties to wedding receptions.
The chiropractors at Fountain of Life Family Chiropractic address chronic pain with adjustments and strive to correct problems via posture correction while also helping patients make changes to nutrition and lifestyle. They also relieve muscular and skeletal maladies with spinal decompression as well as massage performed by certified massage therapists. These treatments have been known to cure afflictions other than back pain, and include maladies such as allergies, headaches, and sciatica.
Licensed aesthetician Erica Munoz, owner of Spa Catalina, helms a staff of beauty maestros, who conduct a symphony of skin-sprucing treatments. Erica has studied under Dr. Doris Day, a board-certified doctor and frequent guest on Good Morning America. And Spa Catalina's laser technicians each achieved national certification in laser technology before they began setting to work removing unwanted hair or etching their initials in the moon. Laser hair-removal treatments toast follicular pigment with intense light energy, shutting down strand-production factories without harming the surrounding tissue. When they aren't zapping epidermises, Spa Catalina's experts mollycoddle visages with facials, ease the appearance of aging through microdermabrasion and dermaplaning, and swaddle corpuses in relaxing body wraps.
Today's Groupon to Massage Heights makes it easy for anyone to enjoy the soothing benefits of a high-quality, muscle-melting massage performed by a licensed massage therapist. Choose from Swedish, deep tissue, trigger point, maternity, or sports massage. One hour of back-attack bliss can be spent on a Swedish, which uses long, flowing strokes to knead away stress and tension, or its brethren modality, the deep tissue, a similar but more targeted and intense approach. Deactivate localized pockets of pain with the trigger-point massage, or prepare for the girth of birth with a maternity massage to help with prenatal issues such as back pain and the emotional toil of carrying around a hungry, kick-happy alien for nine months.
The beauty professionals at Adore Nails And Spa enhance nails and faces. Nail techs begin mani-pedis with basic cleansing and grooming, and enhance the experience with citrus scrubs, fruit-oil massages, and coats of chip-resistant polish. Waxing specialists focus their talents on the eyebrows. Working with the precision of robot surgeons, they spread wax across brows and lift away errant hairs.
Doctor of Chiropractic Darrel Drumright was first introduced to chiropractic philosophy and Chinese medicine during his time as an airborne paratrooper in the US Army. He had just finished his pre-med education before enlisting, but these ideas intrigued him so much that he changed courses. Rather than continue his medical career, he decided to pursue advanced training in chiropractic, acupuncture, qi gong, and nutrition.
Today, Dr. Drumright shares his knowledge at Harmony Health & Wellness. Through drug-free, noninvasive treatments, he works to help the body's natural ability to heal itself and sneeze perfect chromatic scales. A track record of more than 20 years of experience demonstrates Dr. Drumright’s dedication to restoring the balance between mind, body, and spirit.