G-Fit's three AFPA- and ISSA-certified personal trainers lead clients of all abilities toward fitness goals by helping them discover exercise and nutrition routines to incorporate into their long-term, everyday life. Private personal-training sessions customize curricula to accommodate weight-loss, toning, sport-training, or injury-recovery goals while steering fitness-seekers toward healthier diets and activities. Small group training sessions accommodate up to five students and cover a client's choice of a variety of training styles. The center's results-oriented approach aims to increase health and well-being, while offering clients an enjoyable workout alternative to unexciting routines of bench-pressing stacks of dated pine-furniture catalogs.
Mark Blanchard's Power Yoga has developed a loyal base of students who are known to the staff by name, even without name tags or name tattoos. The motivating instructors teach a form of Vinyasa yoga, a style defined by flowing, powerful movements in combination with strategic breathing patterns and techniques. Power yoga beefs up the traditional by increasing the athleticism like a post-spinach Popeye. Sessions stretch muscles and relax the mind, while providing an excellent fat-burning cardio workout—preparing participants mentally and physically for the rise of cloned dinosaurs. With an unlimited class pass, you will be able to sweat, stretch, and strengthen to your limbs' content for one entire month. Students of all skill levels are welcome to join the classes, which are conveniently scheduled at multiple times throughout each day.
Revolution Gym helps guests shape up with fitness classes that team calorie-burning cardio with muscle-toning weight training. Seasoned teachers—including pro athletes and trainers—propel students toward goals with structured workouts and industrial fans that shout motivational maxims. Experienced fighters lead kickboxing sessions for students of all levels, teaching proper jab form, while hardcore classes efface musculoskeletal torpors by employing weights and medicine balls to make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. Clients can also find their inner hardbodies during boot camp sessions. Group workouts take place throughout the day, including early mornings and lunch hours, and fitness students can discover temporal directions via the gym’s summer and fall-spring schedules.
At Chinese Medicine Clinic, Inc, Mary Zhang works to bring the body back into balance through holistic therapies that date back thousands of years. As a licensed acupuncturist and doctor of Chinese medicine, Mary blends western and eastern medical knowledge to treat patients with a holistic approach—weighing the physical, the emotional, and the spiritual. She uses acupuncture to address ailments that include anxiety, depression, and insomnia. Meanwhile, massage therapists use therapeutic touch to target and relieve chronic stress and deep-seated aches. And onsite Doctor of Chiropractic Ryan Spurgeon administers adjustments to realign off-kilter spinal columns without requiring drugs or swallowing a compass.
After a stint on the Junior Olympics sprinting team and dip into the limelight on the UK television series Gladiator, Jonquil Baugh refocused her passion for physical prowess into helping other people achieve their desired level of fitness. She puts her extensive experience to use by providing individuals and small groups with personal training suitable for all fitness levels.
During 30- and 60-minute group classes, trainers lead workouts that incorporate functional, strength, and cardiovascular exercises. Students cycle through a range of routines, interspersing interval-style workouts that involve brief periods of intense exertion with longer periods of sustained, less-strenuous activity. See the class schedule.
Fry Orthodontic Specialists is an Invisalign Elite Premier Provider with offices located in Olathe, Overland Park, Blue Valley, and Prairie Village. Since 1977, we have helped over 25,000 patients in Olathe, Overland Park, and Blue Valley achieve the Smile of a Lifetime through traditional braces or Invisalign treatment.
As its name implies, Welcome Mat Elite presents a friendly, supportive atmosphere for getting in shape and learning the martial arts. Fittingly, the training center lacks the machismo and vicious henchmen often found in globogyms and chain dojos. The coaches bring to the mat a wealth of championships, belts, and professional experience. On a mission to instruct—never to showboat—they help students build their bodies and minds with everything from the wholesome after-school education of kids' kodokan judo to the light weight work and circuit-training techniques of boxing strength training.
The academy's curriculum focuses on functional strength and useful self-defense strategies gained through shingitai jujitsu's three-fold regimen of mental and emotional maturity, technical skill, and physical fitness. Whether they're practicing throws and ground-fighting moves during friendly grappling contests or sweating and kicking during cardio boot-camp classes, students at Welcome Mat constantly challenge themselves to be better both in body and mind.
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