A 36-month-old strokes his arms through clear water as his mother gently holds him afloat with her hands. Over the past few swim sessions, the little student has learned to submerge his face in the water and float on his belly as well as his back. After he and his fellow swimmers finish their parent/baby swimester, it's likely they may never experience the fear of swimming that many children begin to encounter around age 3. This type of insight into the developmental importance of swimming is what informs the instruction at Swim-U, Leesburg's child-oriented swimming school. The school's curriculum opens its lessons to newborns as young as 6 months old and to kids up to age 12 to instill water skills and the joys of fitness swimming from a young age. The Swim-U team comprises upbeat swimming professors who are the brains behind the company's special brand of instruction in swimming, as well as in child CPR and first-aid training and dunk-tank pitching.
Though focused on bicycles, Elite Cycling equips athletes for both triathlon and bicycling events with both cycling and running equipment and apparel. Along with a cavalry's worth of racing bikes from brands such as Cervelo, Felt, Jamis, Ridley, and Surly, the store stocks athletic shoes from such brands as K-Swiss and Newton. Triathaloners will find the store stocked with wet suits, swim goggles, and other gear. To ensure customers find the ideal frame during fit analyses, the staff asks series of questions to determine their individual needs and specific cycling goals beyond just having the loudest bike bell possible.
From yoga mat to vaulted ceiling, Woodside Health and Tennis Club provides an open, airy environment for fitness fanatics and casual cardio seekers alike. By bench-pressing a 29-visit pass, guests will enjoy unfettered access to Woodside's many amenities including weights, cardio equipment, basketball courts, indoor track, indoor and outdoor pools, and more (tennis and spa rates are not included). In between cardio shifts on the TV-laden machines, well-warmed engines can shift gears during group fitness classes such as cycling and yoga. The club offers 70 classes weekly, each with a distinct emphasis, teaching method, and ability to reshape love handles into positive negative space.
At Kempo Fitness, Glen Bartlett and his staff help students of all ages build confidence and lean muscle through martial arts. The studio's flagship program, Kempo karate, draws from nearly 500 years of tradition and focuses on a graceful combination of circular and linear movements. Other classes merely use martial arts as a jumping-off point. Cardio kickboxing, for example, distills the discipline's rapid-fire punches and kicks into a workout that's even more challenging than fitting boxing gloves on your feet.
Archaeologists believe bowling was originally a method for ancient Egyptians to keep their anthropomorphic cats from growing slothful and indolent. Work your vestigial cat muscles with today's Groupon to Mission Bowl. For $8, you'll get three regular games and shoe rental at either of Mission Bowl's locations in Mission and Olathe. Though you must use your Groupon in one visit, you may share your Groupon with other people.