Pure Elegance Body Sculpting Day Spa uses gentle, pain-free procedures to tighten skin marked by cellulite and minor scarring. Microcurrent therapies send tiny amounts of electricity into the face or body to tighten skin and muscles, resulting in smoother surfaces and reduced visibility of age lines or sagging waistlines. For skin afflictions such as stretch marks or uneven pigmentation, the technicians use LED light to swiftly erase etchings as though they were grocery lists penciled on imaginary parchment. Because Pure Elegance specializes in noninvasive procedures, most trips to the spa conclude in less than an hour with no requisite downtime.
At Synergy Chiropractic, Drs. David Klosterman and Ryan Zimmer entwine the holistic approaches of chiropractic, acupuncture, nutrition, and massage therapy. They believe in the body's ability to self-heal, and they eschew drugs and needles in favorite of non-invasive treatments designed to stimulate this ability. Chiropractic adjustments correct impingements in the spinal cord by gently nudging discs into healthier positions, and acupuncture aims to unclog the body's energy pathways to promote overall physical and mental wellbeing.
Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga, martial arts, and weight-loss-centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.
LipoLaser of West Chester's licensed technicians work to noninvasively slim, tone, and smooth out edifices with a stash of high-tech equipment and treatments that require no downtime. Prior to any procedure, staff sits down with clients to discuss desired outcomes before engineering a custom game plan. They then target specific trouble spots during LipoLaser procedures, enlisting the safe but intense rays of noninvasive laser technology to prod cells into shedding excess water, fatty acids, and glycerol.
The staff bolsters freshly svelte physiques with microcurrent treatments that stimulate and strengthen muscles, a technique that can diminish wrinkles and even out complexions. Both procedures help move clients of all body types toward lost inches, firmer skin, and entries into molecular limbo contests.
Club 51 Fitness covers every fitness base with group exercises, a 40,000-square-foot workout room, and personal training. Top weight-machine brands such as Life Fitness, Nebula, and Hammer Strength make appearances alongside cardio machines, and hardwood-floored classrooms flooded with natural light host yoga, Pilates, and boot-camp classes. The club also boasts childcare services and a women-only workout area, useful for avoiding pickup lines from randy treadmills. After workouts, guests can lounge in the locker rooms' dry saunas and steam rooms or in the onsite day spa.
Inside Holten Wellness Center, a spacious fitness area bustles with trainers, wellness coaches, massage staff, and clients of weight loss services. Nutrition experts guide clients of all ages through the Weightloss to Wellness program with nutritional, physical, and laser-pointer-chasing exercises. While exercise has its place, the center also acknowledges the role of relaxation in holistic health. Massage therapists offer seven massage modalities whose goals range from spa-like pampering to therapy during serious illness or surgery.