Andrea Nasholm?s dream as a 5-year-old to one day work in the beauty industry came to fruition when she graduated from A?Art College of Beauty in 2000. Now an experienced nail technician, Andrea files digits and covers them in regular, glitter, and Shellac polishes. Her passion is creating the perfect pedicure, which includes a mask, scrub, and two rounds of "This Little Piggy."
Doctor of Chiropractic Patrick Owen counts eight chiropractic techniques among his services, including the Diversified and activator method. He employs them at Healthy Back Chiropractic for patients who suffer from aches or are scared their skeletons will be rusty for next Halloween. Massage therapist Jamie Reinertson can dole out deep-tissue, Swedish, and oncological massage kneads.
As a former athlete, Dr. John-Paul D. Whitmire of Whitmire Chiropractic knows something about soreness. His early exposure to sports medicine primed his later chiropractic training, where he built on an already solid knowledge of functional movement. Today he draws on more than 19 years of experience to vanquish pain in children, adults, and athletes. In his rehab-equipped office, he deploys a variety of techniques, which are safe for every patient because they're noninvasive and free of drugs.
Dr. Jerry Evans leads a caring crew at Evans Chiropractic Group, drawing from more than 20 years of experience dekinking vertebrae to finesse skeletal structures ailing from work injuries, sports-induced aches, and everyday boo-boos. Spreading the treatments over two visits, the initial session begins with a consultation to discuss problems and pains before the chiropractic exam realigns spines and unspools tightly wound physiques like a yo-yo running away from its shadow. The second appointment provides time to converse about the doctor's findings as well as develop a pain-management game plan, if necessary. A 60-minute Swedish or deep-tissue massage concludes the healing meeting as a trained muscle kneader loosens limbs and fluffs bone cushions for a pillowy soft feel.
It's simple: stiff muscles don't want to move. That's why massage therapist Jason Lee descends on tension with four types of massage modalities, loosening muscles so they can range through the full swirl of motions. Myofascial release, for instance, breaks up internal scar tissue that holds muscle fibers in place, and deep-tissue pressures deliver cross-grain strokes to ease out movement-impeding muscle knots.
The licensed massage therapists at Chi Spa banish tension with traditional Chinese techniques performed in a modern, serene setting. Staffers usher in a sense of wellness from limb to limb by manipulating the body with Eastern-inspired therapies, such as ionic footbaths, acupuncture, and far-infrared sauna.