Yoga On Chocolate is Hershey's ONLY Power Yoga & Baptiste Affiliate Studio, located in beautiful downtown Hershey, PA (known as the sweetest place on Earth) where Hershey Kiss's light up the night and the smell of chocolate flows through the air.
Down Under Sports and Fitness founders and personal training duo Samantha and Stephen, who hail from Australia and the United States, respectively, use their diverse backgrounds to help push exercisers toward their fitness goals. The other members of their training team also boast their own specific specialties, be it strength training or improving posture.
Yoga Inlet’s highly skilled instructors, all of whom are professionally certified and one of whom is a physical therapist, aim to help their students spark vitality and short-circuit stress. The studio’s specialty style is Svaroopa, a gentle type of Hatha that focuses on alignment and uses support over the course of up to 14 poses per class. Yoga+Plus, a more classic Hatha style, focuses on the relationship between movement and breath while increasing students’ strength, flexibility, and ability to catch butterflies in jars. Tai chi/qigong is also available. Choose from 17 class times in a given week; the studio provides all class essentials, so no one need bring their own equipment.
Just Plain Yoga wants its visitors to find the perfect fit when it comes to yoga technique. They offer a questionnaire to identify the right class for each student, based on how rapidly or slowly they want to move, as well as whether they want to achieve relaxation, increase flexibility, or build strength in your third eyelash. The studio offers 11 different styles for intrepid yogis, including gentle hatha sessions that link breath to body, and morning vinyasa flow to jump-start the day. Hesitant first-timers are especially invited to the “yoga for any body” class, a gentle, welcoming class for anyone who thinks they are too inflexible or overweight to do yoga.
Momentum Fitness Center embraces guests of all ages, shapes, and sizes, with one stipulation: they must be female. At the women-only gym, the owner—a woman tired of trying and failing with fad diets—and more than 40 female employees foster an atmosphere of encouragement to help other gals get in shape. Like minimalist interior designers, they believe a simple approach yields the best results and incorporate this philosophy into nutritional counseling and women-only fitness classes. The instructors lead almost 100 classes per week with something for all tastes and skill levels, from Intro to Mat Pilates to BodyCombat, a fast-paced sequence of karate, boxing, kung fu, and tai kwon do moves.
The ties of camaraderie also seep into the common workout areas, two of which host cardio and strength equipment. That’s in addition to four studios for classes and group training, a private Pilates Reformer studio, and a sauna. While moms are in class or enjoying a mani-pedi or massage at Breathe Salon, kids gather at the childcare center.
For more than a decade, the dedicated staff members at Summit Fitness Club have strived to set their gym apart from other athletic facilities with their personal approach to fitness. The owners are regularly on site to oversee operations and offer words of encouragement, and general manager Grace Fiorilla—a longtime gym member and an instructor for the past four years—calls upon her personal experiences at the gym to keep guests engaged.
The team cares for youngsters in the childcare area and leads classes ranging from martial arts–inspired BodyCombat sessions to flowing Pilates classes. The renovated space is populated with large-screen plasma TVs and row after row of free weights and cardio equipment, including cross-trainers, elliptical machines, and spinning cycles with computer feedback. In the lounge area—which is decorated with vibrant orange walls and multicolored, 3-D artwork—guests can sip complimentary coffee to help them ease into the day from workouts inadvertently performed while sleepwalking.