Right where the mouth of the Susquehanna River yawns into Chesapeake Bay lies the protected, uncrowded waters of Havre de Grace harbor. BaySail's instructors take advantage of these opportune conditions, operating a sailing school that's accredited by the American Sailing Association. Upholding training standards that have won the ASA's School of the Year award, they lead sailing classes ranging from introductory lessons to certification courses in coastal cruising and bareboat chartering. In addition to lending its fleet for lessons, BaySail's team rents its vessels?from a Capri 22 to a Hunter 460?to members. The sailboats also glide out on chartered cruises, taking guests to nearby destinations such as Inner Harbor and the Sassafras River, where sassafras trees come to spawn every winter.
Certified boxing coach Alden Washington was born into a family of boxers. His father, in between teaching boxing classes in the US Army and Navy, began coaching him in the pugilistic arts at the age of 10. Alden took to the sport, winning boxing titles in Silver and Golden Gloves competitions, all while earning his black belt in bando, Chinese kenpo, and tae kwon do. In 1980, the consummate athlete began coaching students, conducting classes in kickboxing as well as sprinting and sports conditioning.
At Washington Boxing Academy, Alden combines his extensive title-taking and teaching experience to conduct kickboxing classes for all ages. Amid the professional heavy bags and cushioned floors of his studio, the certified coach infuses kickboxing routines with rounds of creative exercises, including jumping rope, shadowboxing while holding weights, and slamming massive tires with hammers. In personal sessions, he spurs on advanced boxers as they spar in the studio's full-size boxing ring. He also provides students with fundamental self-defense tips, such as how to a catch an oncoming fist mid-punch or halt a flung pie midair.
The coaches at CrossFit Towson are living proof that each WOD?workout of the day?can benefit anyone, regardless of his or her fitness goals. The staff includes a rower, a marathoner, lacrosse players, a football player, and a world-ranked kettlebell lifter, all of whom would perform the same movements if they participated in a class. So, too, would a housewife or a high school student. That's because CrossFit's exercises scale by intensity, not by form. Its weightlifts and cardio drills can be performed by students of all experience levels, and the shared workout?not to mention the instructors non-intimidating approach?can lead to a strong sense of camaraderie. CrossFit Towson schedules standard CrossFit classes in addition to open gym time, when guests can plan their own routines and target weak points such as the one pack on their six-pack that creaks.
Seven days a week at Twin Rivers Tubing, tubes and rafts splash into the Delaware River before visitors plop into their floating vessels for leisurely floats along the water. Kids as young as six can join the family for watery outings, and no prior experience is required, as guides provide a quick orientation and fish-language lesson before floaters embark on their trips.
On the tree-lined shores of Sue Creek, the adventurous can ride stand-up paddleboards to explore the creek's calm waters. From the Baltimore Boating Center, the seafaring staff pairs its clients on boards suited to their skill levels. Paddlers launch from a newly constructed floating pier, meaning no one will have to mount their boards from a low-flying helicopter.
Sunlight and moonbeams glimmer on Philadelphia harbor, where The Ben Franklin Yacht glides silently to reveal a new perspective on the cradle of American democracy and replicate the freedom of the open ocean. Recently refurbished, the modern vessel hosts up to 300 guests in long, low decks whose mirrored ceilings flood the space with reflected light and expose pirates who have "Mom" tattoos hidden in their bald spots. A wooden dance floor and bar fuel parties, and knowledgeable guides propel discussion about the city's history from the breezy top deck. The majestic vessel may also be rented out for private parties. The port of departure is within walking distance of other famed sights, such as the Liberty Bell, Constitution Center, and the cherry tree from which George Washington famously crafted his wooden wig. Boarding begins approximately 30 minutes prior to each excursion.