New England FastFit is a fitness center designed with its clients in mind—knowing that no one has time to spend hours in a gym and everyone wants tangible results, this studio does away with the gym entirely and offers intense group fitness classes. Designed to be short and extremely efficient, these instructor-led kickboxing, hot-yoga, and boot-camp classes combine cardio and strength exercises for a challenging workout in 35–60 minutes, offering nutrition counseling as well to put the final piece of the fitness puzzle in place.
We are an exclusive by appointment only private membership facility so we can get to know you and your specific needs. We design full body fitness programs based on your needs and abilities. We will build up your lean muscle which will rev up your metabolism and melt off fat.
The instructors at Fit Club believe that getting in shape should be fun. That’s why each of their cardio classes, such as Booty Beat, Flirty & Dirty, and three types of Zumba, are designed to engage cores and slenderize frames while keeping the mood upbeat and invigorating. Even the boot camp puts a joyous spin on the otherwise strenuous routines associated with boot camps, emphasizing positive reinforcement rather than shouting and intimidation. Small, 15-person boot camps keep things personal, encouraging interaction and mutual motivation between students.
Shoreline Fitness's certified trainers hold tight to their philosophy of leading a life in balance. They lead patrons toward this goal by targeting their core tenets of health and fitness—stability, movement, strength, and nourishment. Both of Shoreline Fitness's clubs welcome guests to their more than 15,000-square-foot training studios, which are packed with cardio machines and strength-training equipment to assist them on their journeys to overall fitness.
Throughout the week, instructors lead more than 150 fitness classes on the hardwood floors of their numerous training studios, and NASM-certified personal trainers meet with clients individually, drafting custom workout sessions to suit their specific fitness goals. As their parents burn calories, youngsters can burn excess energy in the onsite Kids Club. In the clean, secure playroom, a childcare staff leads wee ones in hands-on activities and enlightening discourse on the fleeting impermanence of reality.
At Northeast Fitness Factory, fighters are allowed to talk about Fight Club. Named after the iconic novel and film, the gym’s signature class blends strikes inspired by boxing and mixed martial arts with cross-training fundamentals, leaving students as confident as they are toned. It’s not all about fighting at this gym, though. Students can also enlist in classes such as dance-inspired Zumba cardio, yoga, and boot camp. Committed instructors push participants to the limit, working with all types of fitness levels to maximize results. They even have the option to leave their children in the gym’s daycare, where staff members supervise as tots play with toys or compare their stock portfolios.
Since 1884, countless communities have benefitted from the YMCA's activities and programs. The Connecticut River Valley and its Valley-Shore facility are no different. Structurally speaking, the building features a gymnasium, a fitness center, a racquetball court, an outdoor track, and two six-lane swimming pools made from an old highway. Communally speaking, the staff offer an array of youth development programs and more than 40 types of adult fitness classes, including Zumba and boot camp.